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Barefoot Contessa Chicken Salad Recipe

Barefoot Contessa Chicken Salad Recipe


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4.8 from 15 reviews

  • Total Time: 25 minutes
  • Yield: 6 1x

Description

Ina Garten’s chicken salad elevates simple ingredients into a sophisticated lunch favorite. Creamy, herb-infused, and packed with roasted chicken, this classic recipe offers you a delightful midday escape with each delectable bite.


Ingredients

Scale

Main Protein:

  • 2 split (1 whole) chicken breasts, bone in, skin on (680 grams / 24 ounces)

Nuts and Produce:

  • 75 grams (2.6 ounces) pecan halves
  • 75 grams (2.6 ounces) walnut halves
  • 150 grams (5.3 ounces) green grapes, halved
  • Lettuce leaves, for serving

Dressing and Seasonings:

  • 30 milliliters (1 fluid ounce) good olive oil
  • 120 grams (4.2 ounces) good mayonnaise
  • 120 grams (4.2 ounces) sour cream
  • 15 grams (0.5 ounces) chopped fresh tarragon leaves, divided
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste

Instructions

  1. Heat the oven to 180 degrees Celsius (350 degrees Fahrenheit), preparing a precise cooking environment for roasting.
  2. Place chicken breasts with skin facing upward on a baking tray, massaging with extra virgin olive oil and seasoning thoroughly with kosher salt and freshly ground black pepper. Roast for 35-40 minutes until internal temperature reaches 74 degrees Celsius (165 degrees Fahrenheit), ensuring complete cooking.
  3. Simultaneously prepare nuts by spreading pecans and walnuts on a separate baking sheet, toasting for 7-8 minutes until they develop a rich, golden hue and release a fragrant aroma. Allow nuts to cool completely at room temperature.
  4. Craft the creamy dressing by whisking together mayonnaise, sour cream, kosher salt, and black pepper in a mixing bowl. Incorporate half of the freshly chopped tarragon leaves, blending to create a harmonious mixture.
  5. After chicken cools, carefully remove meat from bones, discarding skin and skeletal structure. Dice chicken into uniform 2-centimeter cubes to ensure consistent texture throughout the salad.
  6. In a large serving bowl, gently combine diced chicken, toasted nuts, and sweet green grapes. Pour prepared dressing over the mixture, tossing delicately to coat all ingredients evenly.
  7. Garnish with remaining chopped tarragon, creating a vibrant visual and aromatic finish. Serve atop crisp, fresh lettuce leaves for added texture and presentation.

Notes

  • Chill for Maximum Flavor: Refrigerate the salad for at least 30 minutes before serving to allow the ingredients to meld and develop a deeper, more cohesive taste.
  • Customize Your Dressing: Experiment with the mayo and sour cream ratio to suit your taste preferences. Greek yogurt works wonderfully as a lighter alternative.
  • Elevate with Fresh Herbs: Chop fresh tarragon just before adding to ensure maximum flavor and aroma in every bite.
  • Unlock Nut Potential: Toasting pecans and walnuts brings out their rich, nutty essence and adds a satisfying crunch to the salad.
  • Handle Chicken with Care: Let the roasted chicken cool completely before shredding to maintain its texture and prevent the salad from becoming warm.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 318
  • Sugar: 3.35g
  • Sodium: 459mg
  • Fat: 11.86g
  • Saturated Fat: 2.78g
  • Unsaturated Fat: 3.82g
  • Trans Fat: 0.01g
  • Fiber: 3g
  • Protein: 34.81g
  • Cholesterol: 100mg