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Barefoot Contessa Roasted Brussels Sprouts Recipe

Barefoot Contessa Roasted Brussels Sprouts Recipe


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4.8 from 15 reviews

  • Total Time: 50 minutes
  • Yield: 6 1x

Description

Barefoot Contessa’s Roasted Brussels Sprouts elevate humble greens into a restaurant-worthy side dish. Crispy edges, caramelized surfaces, and rich olive oil make these sprouts a delectable companion to any main course you’ll want to savor.


Ingredients

Scale

Main Ingredients:

  • 675 grams (1.5 pounds) Brussels sprouts

Essential Flavor Enhancers:

  • 3 tablespoons olive oil

Seasoning:

  • 0.75 teaspoon kosher salt
  • 0.5 teaspoon freshly ground black pepper

Instructions

  1. Heat the oven to 200°C (fan 180°C) / 400°F / Gas Mark 6, ensuring the rack is positioned in the middle for even cooking.
  2. Meticulously clean Brussels sprouts by trimming off tough stem ends and discarding any discolored or wilted outer leaves.
  3. Transfer sprouts to a spacious mixing bowl and generously drizzle with olive oil, then season thoroughly with kosher salt and freshly ground black pepper, ensuring each sprout is uniformly coated.
  4. Arrange the seasoned sprouts in a single, uncrowded layer on a large rimmed baking sheet, allowing enough space between them to promote crispy caramelization.
  5. Roast the Brussels sprouts for 35-40 minutes, using tongs to gently shake and rotate the tray every 12-15 minutes to guarantee even browning and prevent burning.
  6. Check doneness by piercing with a fork; sprouts should be golden brown externally and tender internally with a slight resistance when pierced.
  7. Remove from oven and immediately sprinkle with an additional pinch of kosher salt to enhance the roasted flavor profile before serving hot.

Notes

  • Select Brussels sprouts with uniform sizes to guarantee consistent roasting and caramelization.
  • Pat sprouts completely dry using paper towels to remove excess moisture, which prevents soggy results and promotes crispy edges.
  • Heat baking sheet in the oven before adding sprouts to create an instant sizzle and enhance golden-brown coloration.
  • Spread sprouts in a single layer with space between each one, allowing hot air to circulate and create perfect crunchiness.
  • Rotate and flip sprouts midway through cooking to develop rich, even browning across all surfaces.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Dinner, Appetizer, Snacks
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 109
  • Sugar: 2g
  • Sodium: 269mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Carbohydrates: 10g
  • Protein: 4g
  • Cholesterol: 0mg