Description
Barefoot Contessa roasted butternut squash showcases autumn’s rich flavors with simple Mediterranean-inspired elegance. Caramelized edges, fragrant herbs, and olive oil create a delicious side dish you’ll crave at every seasonal gathering.
Ingredients
Scale
Main Ingredients:
- 1 large butternut squash (about 1.8 kilograms / 4 pounds), peeled, deseeded, and cut into 2.5 centimeters / 1-inch cubes
Seasoning Ingredients:
- 3 tablespoons olive oil
- 1 tablespoon fresh thyme leaves, finely chopped
- 2 teaspoons kosher salt (or 1.5 teaspoons sea salt)
- 1 teaspoon freshly ground black pepper
Instructions
- Preheat the oven to a precise temperature of 200°C (180°C for fan ovens) or 400°F, ensuring the gas mark is set to 6 for optimal roasting conditions.
- Carefully dice the butternut squash into uniform, bite-sized cubes to promote even cooking and attractive presentation.
- Arrange the squash pieces in a single layer on a spacious baking tray, ensuring no overcrowding to allow proper caramelization and roasting.
- Generously drizzle extra virgin olive oil over the cubed squash, creating a light, even coating that will enhance both flavor and texture.
- Sprinkle freshly chopped thyme leaves across the squash, distributing the aromatic herb to infuse a subtle, earthy essence throughout the vegetable.
- Season generously with kosher salt and freshly ground black pepper, using your hands to toss and ensure each squash piece is thoroughly coated with oil and seasonings.
- Place the tray in the preheated oven and roast for 30-40 minutes, using a metal spatula to carefully turn the squash midway through cooking to achieve an even, golden-brown caramelization.
- Check the squash for tenderness by piercing with a fork; the pieces should be soft and easily penetrated with a slight resistance.
- Remove from the oven and taste, adjusting seasoning if needed with additional salt and pepper to perfect the flavor profile.
- Serve immediately while hot, presenting as a delectable side dish that complements a variety of main courses.
Notes
- Squash selection matters: pick firm, heavy gourds with smooth, unblemished skin for the best roasting results.
- Seasoning depth enhances flavor: experiment with combinations like smoked paprika, cumin, or fresh herbs to elevate the dish.
- Room temperature ingredients roast more evenly: let squash sit out for 30 minutes before preparing to ensure consistent cooking.
- Spacing prevents steaming: leave enough room between cubes on the baking tray so hot air circulates and creates crispy edges.
- Leftovers transform wonderfully: store roasted squash in airtight containers for salads, grain bowls, or quick lunch additions.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Dinner, Appetizer, Snacks
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 120
- Sugar: 4g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 0.7g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg