Description
Delightful Chicken Artichoke Parmesan Orzo combines Mediterranean flavors with creamy textures. Hearty ingredients blend seamlessly, creating a comforting meal perfect for sharing with friends and family.
Ingredients
Scale
- 3 chicken breasts, boneless, skinless (or 4)
- 8 oz (226 g) artichokes, frozen (partially thawed) or canned (drained)
- 8 oz (226 g) orzo
- 2 cups (480 ml) chicken broth
- 1 yellow onion, diced
- 4 cloves garlic, minced
- 1 tsp thyme
- 1 tsp basil
- ½ cup (15 g) fresh parsley, chopped
- ½ cup (50 g) Parmesan cheese, grated
- Juice of 1 lemon
- 2 tbsps butter, chilled, cut into ½-inch cubes
- Olive oil for sautéing
- Coarse salt, to taste
- Fresh black pepper, to taste
Instructions
- Prep Chicken: Gently flatten chicken breasts to 1/2 inch thickness, season with salt and pepper, then arrange in a buttered 9×13 inch baking dish.
- Aromatic Base: In a skillet over medium-low heat, sauté onions with thyme and basil until translucent. Add minced garlic and cook briefly to release flavors, then incorporate artichoke hearts.
- Flavor Infusion: Deglaze the skillet with white wine and chicken broth, seasoning lightly. Simmer for two minutes to harmonize the components, then remove from heat and stir in fresh lemon juice.
- Baking Process: Pour the artichoke mixture over the seasoned chicken, then roast in a preheated 425°F oven for 25 minutes until chicken reaches an internal temperature of 165°F.
- Orzo Accompaniment: Cook orzo according to package instructions, then blend with remaining chicken broth, Parmesan cheese, and fresh parsley. Season to taste and adjust consistency.
- Final Touch: Remove chicken from oven, top with a small butter pat, and serve immediately alongside the Parmesan-infused orzo.
Notes
- Chicken Thickness Matters: Uniformly flatten chicken breasts to ensure even cooking and prevent dry or undercooked sections.
- Wine Selection Tip: Choose a crisp, dry white wine like Sauvignon Blanc or Pinot Grigio to enhance the artichoke and chicken flavors.
- Temperature Precision: Use a meat thermometer to confirm chicken reaches exactly 165°F for food safety and optimal juiciness.
- Herb Freshness Booster: Use fresh herbs instead of dried for more vibrant, aromatic flavor in the artichoke mixture.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking, Sautéing, Simmering
- Cuisine: Italian-American
Nutrition
- Serving Size: 5
- Calories: 370
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 12 g
- Saturated Fat: 6 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 42 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 80 mg