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Crispy Keto Coconut Macaroons Recipe

Crispy Keto Coconut Macaroons Recipe


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4.8 from 11 reviews

  • Total Time: 25 minutes
  • Yield: 12 1x

Description

Classic coconut macaroons blend sweet simplicity with keto-friendly ingredients, offering a delightful treat for health-conscious dessert enthusiasts. Crisp edges and chewy centers make these cookies irresistible companions to your afternoon tea or evening coffee.


Ingredients

Scale
  • 2 egg whites (large, at room temperature)
  • 2 cups (160 g / 5.6 oz) unsweetened shredded coconut
  • ⅓ cup (70 g / 2.5 oz) monk fruit allulose blend
  • 1 tsp (5 mL) vanilla extract (or combination of vanilla and almond extracts)
  • ¼ tsp sea salt
  • 2 oz (56 g) sugar-free dark chocolate chips
  • ½ tbsp (7.5 g) coconut oil

Instructions

  1. Oven Preparation: Set the oven to 325°F (163°C) and line a baking sheet with parchment paper, creating an ideal baking environment for perfectly crafted macaroons.
  2. Egg White Transformation: Whip egg whites using a hand mixer with a whisk attachment until medium-stiff peaks form, ensuring a robust and airy foundation for the macaroons.
  3. Sweetener Integration: Gradually blend sweetener into the egg white mixture, maintaining a smooth and consistent texture while preserving the delicate foam structure.
  4. Flavor Enhancement: Delicately fold sea salt and vanilla extract into the whipped egg whites, infusing the mixture with aromatic depth without compromising its light consistency.
  5. Coconut Incorporation: Gently fold shredded coconut into the mixture using circular motions, maintaining the voluminous texture and ensuring even distribution of ingredients.
  6. Shaping and Baking: Utilize a medium cookie scoop to create uniform macaroon mounds on the prepared baking sheet, then bake for 15-20 minutes until achieving a golden-brown exterior that signals perfect caramelization.
  7. Chocolate Embellishment: Melt chocolate chips and coconut oil using a microwave or double boiler, creating a glossy chocolate drizzle for an elegant finishing touch.
  8. Cooling and Setting: Allow macaroons to cool at room temperature, then refrigerate for 20-30 minutes to solidify the chocolate and intensify the flavor profile, resulting in a decadent low-carb treat.

Notes

  • Egg White Technique: Whip carefully to create medium-stiff peaks, ensuring the mixture holds its shape when bowl is tilted for perfect macaroon texture.
  • Sweetener Integration: Add gradually while beating to prevent grainy texture and guarantee smooth, consistent sweetness throughout the mixture.
  • Coconut Folding Method: Use gentle circular motions when incorporating shredded coconut to maintain the delicate air bubbles and preserve the macaroons’ light, airy structure.
  • Chocolate Drizzling Tip: Allow macaroons to cool completely before adding chocolate coating to prevent melting and ensure a clean, glossy chocolate finish.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Desserts, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 12
  • Calories: 106
  • Sugar: 1 g
  • Sodium: 50 mg
  • Fat: 7 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 1 g
  • Trans Fat: 0 g
  • Carbohydrates: 9 g
  • Fiber: 4 g
  • Protein: 2 g
  • Cholesterol: 0 mg