Description
Bulletproof tea blends robust black tea with grass-fed butter and MCT oil for a creamy keto-friendly drink. Rich flavors and healthy fats provide sustained energy without sugar crashes, helping wellness seekers boost metabolism and mental clarity.
Ingredients
Scale
- 300 ml / 10 oz hot water
- 1 tea bag (or 1 tsp loose tea)
- 7 g / 0.5 tbsps unsalted butter
- 7 g / 0.5 tbsps MCT oil
Instructions
- Tea Preparation: Steep a premium black or green tea bag in boiling water (195-205°F / 90-96°C) for 3-4 minutes, extracting robust flavors and aromatic essences.
- Emulsification Process: Transfer brewed tea into a high-powered blender or tall mug, integrating unsalted grass-fed butter and pure MCT oil to create a rich, uniform mixture.
- Blending Technique: Pulverize the tea mixture using a high-speed blender or handheld milk frother for 20-30 seconds, generating a silky-smooth beverage with a luxurious golden-brown foam reminiscent of an artisanal latte.
- Serving Presentation: Decant the bulletproof tea into a preheated ceramic mug, preserving its temperature and velvety consistency, then enjoy immediately to maximize flavor profile and nutritional potency.
Notes
- Brew with Precision: Use water at the exact temperature range (195-205°F) to extract maximum tea flavor without bitterness.
- Fat Quality Matters: Choose unsalted grass-fed butter and pure MCT oil for optimal nutritional profile and smooth blending.
- Blend for Perfection: Whip the mixture for 20-30 seconds to create a creamy, latte-like texture that enhances taste and mouthfeel.
- Serve Immediately: Enjoy the bulletproof tea right after preparation to maintain its rich, golden-brown foam and optimal temperature.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Category: Drinks, Breakfast, Snacks
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 130
- Sugar: 0 g
- Sodium: 0 mg
- Fat: 14 g
- Saturated Fat: 7 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 0 g
- Cholesterol: 30 mg