Description
Golden buttermilk low carb keto flourless waffles offer a protein-packed breakfast solution for health-conscious eaters. Crisp edges and creamy centers provide delightful texture you will savor with each satisfying bite.
Ingredients
Scale
- 4 large eggs
- 120 g / ½ cup almond butter
- 12 g / 1 tbsp monk fruit allulose blend
- 2.5 g / ½ tsp baking powder
Instructions
- Ingredient Preparation: Whisk liquid and dry ingredients in separate bowls, eliminating any potential lumps for a smooth, uniform batter composition.
- Batter Fusion: Delicately merge wet and dry mixtures using a spatula, maintaining a slightly textured consistency without aggressive stirring to preserve the waffle’s delicate structure.
- Resting Phase: Allow batter to settle for 5-7 minutes, enabling ingredient hydration and enhancing the waffle’s tender interior.
- Waffle Iron Preheating: Set waffle iron to medium-high temperature, meticulously brushing cooking surfaces with vegetable oil or melted butter to prevent adhesion.
- Batter Distribution: Centralize batter onto the heated iron, utilizing a heat-resistant spatula to ensure even spread across the cooking surface.
- Cooking Process: Seal waffle iron and cook until exterior achieves a rich golden-brown hue, approximately 3-5 minutes, monitoring steam reduction as an indicator of doneness.
- Waffle Extraction: Gently release waffle using a non-metal utensil, preserving the iron’s surface while repeating the process for remaining batter.
- Serving Recommendation: Present waffles immediately, garnishing with preferred accompaniments like maple syrup, fresh berries, or whipped cream to maximize culinary enjoyment.
Notes
- Prevent Lumpy Batter: Whisk liquid and dry ingredients separately in distinct bowls to eliminate potential clumps, ensuring a smooth, consistent waffle texture.
- Rest for Perfection: Let batter sit 5-7 minutes to allow ingredients to hydrate, creating tender and more flavorful waffles with improved structural integrity.
- Optimal Waffle Iron Technique: Brush cooking surfaces with oil or butter and heat to medium-high, preventing sticks and achieving golden-brown crispy edges.
- Serve Immediately: Enjoy waffles right after cooking to maintain maximum crispness and prevent sogginess, preserving the delightful textural experience.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast, Snacks
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 2
- Calories: 392
- Sugar: 1 g
- Sodium: 115 mg
- Fat: 34 g
- Saturated Fat: 3 g
- Unsaturated Fat: 31 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 6 g
- Protein: 14 g
- Cholesterol: 372 mg