Description
Mediterranean-inspired halibut dreams come alive with Ina Garten’s elegant seafood creation. Fresh halibut fillets bathe in zesty lemon, herbs, and olive oil, delivering restaurant-quality perfection you can master in your own kitchen.
Ingredients
Scale
Protein:
- 8 ounces (226 grams) boneless halibut fillet
Seasonings:
- ½ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
Additional Ingredients:
- 1 tablespoon (15 milliliters) freshly squeezed lemon juice
- 1 tablespoon (15 milliliters) olive oil
- 1 large sprig of fresh rosemary
Instructions
- Prepare the cooking surface by laying out a sheet of parchment paper approximately 2 inches (5 centimeters) larger than the halibut fillet.
- Position the halibut fillet centrally on the parchment paper, ensuring an even surface for seasoning.
- Sprinkle kosher salt and freshly ground black pepper across the entire surface of the fish, creating a uniform seasoning layer.
- Carefully drizzle fresh lemon juice and extra virgin olive oil over the seasoned halibut, allowing the liquid to coat the fish evenly.
- Gently place a single fresh rosemary sprig directly on top of the fillet, distributing its aromatic herbs across the fish.
- Carefully fold the parchment paper in half, creating a triangular shape that completely encases the halibut.
- Crimp and fold the edges of the parchment paper tightly, forming a sealed packet that traps moisture and flavors.
- Preheat the oven to 400°F (200°C), ensuring the temperature is consistent before placing the fish inside.
- Transfer the sealed parchment packet onto a rimmed baking sheet, positioning it in the center of the oven.
- Bake for 12-15 minutes, checking for doneness by ensuring the fish flakes easily with a fork and appears opaque throughout.
Notes
- Elevate your seafood game with this foolproof halibut recipe that turns home cooking into a gourmet experience.
- Select the freshest halibut available, preferably from a local fishmonger who specializes in high-quality seafood.
- Parchment paper creates a magical steaming environment that locks in moisture and infuses the fish with incredible flavor.
- Rosemary brings a fragrant Mediterranean touch that transforms the mild halibut into a sophisticated dish.
- Drizzle fresh lemon juice to brighten the fish’s delicate buttery profile and add a zesty Mediterranean-inspired note.
- Refrigerate any leftovers in an airtight container and enjoy within two days for maximum freshness and taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 2
- Calories: 290 kcal
- Sugar: 0 g
- Sodium: 360 mg
- Fat: 20 g
- Saturated Fat: 3 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0 g
- Protein: 28 g
- Cholesterol: 70 mg