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Ina Garten Greek Lamb With Yogurt Mint Sauce Recipe

Ina Garten Greek Lamb With Yogurt Mint Sauce Recipe


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4.9 from 24 reviews

  • Total Time: 30 minutes
  • Yield: 6 1x

Description

Ina Garten’s Greek lamb combines succulent roasted meat with a refreshing mint yogurt sauce that whispers Mediterranean charm. Elegant yet simple, this recipe invites home cooks to experience authentic Greek flavors with remarkable ease and delicious results.


Ingredients

Scale

Proteins:

  • 2 racks of lamb, frenched and cut into 8 chops each

Herbs and Seasonings:

  • 3 tablespoons chopped fresh rosemary leaves
  • 1.5 teaspoons dried oregano
  • 4 large garlic cloves
  • Kosher salt
  • Freshly ground black pepper

Liquids and Additions:

  • 0.5 cups (120 milliliters) freshly squeezed lemon juice (4 lemons)
  • 0.5 cups (120 milliliters) good olive oil
  • 0.5 cups (120 milliliters) dry red wine
  • Yogurt Mint Sauce

Instructions

  1. Create a vibrant marinade by pulverizing garlic, rosemary, oregano, 1½ teaspoons salt, and ¾ teaspoon black pepper in a food processor until finely textured. Incorporate fresh lemon juice, extra virgin olive oil, and robust red wine, blending until achieving a smooth, aromatic consistency.
  2. Arrange lamb chops in a single layer within a glass or ceramic dish. Generously coat each chop with the prepared marinade, ensuring complete coverage. Seal with plastic wrap and allow flavors to meld in the refrigerator for a minimum of 2 hours, though overnight marination will intensify the taste profile.
  3. Prepare the grilling surface by establishing a single layer of hot charcoal or preheating a gas grill to medium-high temperature (approximately 375-400°F or 190-204°C). Extract lamb chops from marinade and season thoroughly with additional salt and freshly ground black pepper.
  4. Position lamb chops on the heated grill, cooking for 4-5 minutes per side to achieve a perfect medium-rare doneness. Adjust cooking time slightly based on thickness and personal preference for meat temperature.
  5. Once grilled, transfer lamb chops to a serving platter. Immediately tent with aluminum foil and allow to rest for 10 minutes, enabling internal juices to redistribute and ensuring maximum tenderness.
  6. Craft a refreshing yogurt mint sauce by combining thick Greek yogurt, finely chopped fresh mint leaves, a splash of lemon juice, and a pinch of salt. Whisk ingredients until thoroughly integrated and refrigerate briefly to enhance flavor melding.
  7. Present the succulent lamb chops while still hot, accompanied by the chilled, vibrant mint yogurt sauce. Garnish with additional fresh mint leaves for an elegant touch.

Notes

  • Chill yogurt sauce separately to maintain its cool, creamy texture and ensure a refreshing contrast with hot lamb chops.
  • Grill lamb over precise medium-high heat for perfect sear, avoiding burning or undercooking the meat.
  • Allow grilled lamb to rest for 10 minutes, helping juices redistribute and guaranteeing maximum tenderness.
  • Maximize flavor by marinating lamb overnight, enabling herbs and seasonings to deeply penetrate the meat.
  • Select fresh rosemary and mint over dried herbs to elevate the marinade’s overall taste and aromatic profile.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Grilling
  • Cuisine: Greek

Nutrition

  • Serving Size: 6
  • Calories: 376 kcal
  • Sugar: 3.3 g
  • Sodium: 563 mg
  • Fat: 31.6 g
  • Saturated Fat: 2.5 mg
  • Carbohydrates: 11.5 g
  • Fiber: 4.1 g
  • Protein: 5.7 g
  • Cholesterol: 2.5 mg