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Jamie Oliver Grilled Aubergine Recipe

Jamie Oliver Grilled Aubergine Recipe


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4.6 from 32 reviews

  • Total Time: 21 minutes
  • Yield: 4 1x

Description

Jamie Oliver’s grilled aubergine brings Mediterranean charm to your table with smoky, herb-infused slices. Charred edges and delicate seasoning create a simple yet sophisticated side dish that elevates any meal with Mediterranean elegance.


Ingredients

Scale

Vegetables and Main Ingredients:

  • 2 large aubergines, sliced into ½ centimeters (¼ inches) rounds

Dairy and Cheese:

  • 40 grams (1.4 ounces) crumbled feta
  • 70 grams (2.5 ounces) tahini

Seasonings and Liquids:

  • 120 milliliters (4 fluid ounces) extra-virgin olive oil
  • 1 teaspoon dried oregano
  • ¼ teaspoon crushed chili flakes
  • Salt
  • Freshly ground black pepper
  • 2 tablespoons freshly chopped parsley
  • Juice of ½ lemon
  • Juice of 1 lemon
  • 2 tablespoons water
  • 1 clove garlic, crushed

Instructions

  1. Preheat the grill or grill pan to medium-high temperature, creating an ideal surface for caramelizing vegetables with perfect grill marks.
  2. Prepare a flavor-enhancing marinade by combining extra virgin olive oil, dried oregano, and red chili flakes in a small mixing bowl.
  3. Carefully coat the aubergine (eggplant) slices with the herbed oil mixture, ensuring even coverage and seasoning generously with kosher salt and freshly ground black pepper.
  4. Arrange the seasoned aubergine slices directly on the hot grill, cooking for approximately 3 to 4 minutes on each side until they develop a tender interior and beautifully charred exterior.
  5. While the aubergine is grilling, create a creamy tahini sauce by whisking together tahini paste, freshly squeezed lemon juice (about 30 milliliters or 2 tablespoons), room temperature water, and finely minced garlic.
  6. Adjust the tahini sauce’s consistency by gradually adding water, one tablespoon (15 milliliters) at a time, until it reaches a smooth, drizzle-friendly texture.
  7. Remove the grilled aubergine slices from the heat and transfer to a serving platter.
  8. Garnish the warm aubergine with crumbled feta cheese, creating a delightful contrast of textures and temperatures.
  9. Sprinkle freshly chopped parsley over the dish for added brightness and herbal notes.
  10. Finish by squeezing fresh lemon juice over the grilled aubergine and drizzling the prepared tahini sauce, creating a harmonious blend of Mediterranean flavors.
  11. Serve immediately while the aubergine is still warm, allowing the flavors to meld and delight the palate.

Notes

  • Grill this Mediterranean aubergine dish for a smoky, flavor-packed summer experience that transforms simple ingredients into something extraordinary.
  • Select firm, glossy aubergines with unblemished skin to guarantee the best possible texture and taste profile.
  • Patting aubergine slices dry before oiling ensures stunning grill marks and prevents unwanted steaming during cooking.
  • Oregano and chili flakes provide a subtle warmth that enhances the delicate aubergine without overwhelming its natural flavor.
  • Tahini dressing can be prepped two days ahead, making meal preparation incredibly convenient and stress-free.
  • Prep Time: 15 minutes
  • Cook Time: 6 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Grilling
  • Cuisine: UK

Nutrition

  • Serving Size: 4
  • Calories: 304 kcal
  • Sugar: 2 g
  • Sodium: 162 mg
  • Fat: 28 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 24 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 6 g
  • Protein: 8 g
  • Cholesterol: 3 mg