Description
Creamy Jerusalem artichoke soup brings warmth and comfort from Mediterranean kitchens. Rich nutty flavors blend smoothly with simple ingredients, inviting you to savor each spoonful of this elegant winter classic.
Ingredients
Scale
Main Ingredients:
- 2 lbs (907 grams) Jerusalem artichokes, peeled and washed
- 5 cups (1.2 liters) water or vegetable broth
Aromatic Vegetables:
- 1 leek (only the white and light green parts), washed and finely chopped
- 0.5 cup (120 grams) white onion, finely chopped
Seasonings and Garnish:
- ¼ cup (60 milliliters) olive oil
- 1 tablespoon olive oil
- 1 teaspoon sea salt
- 8 to 12 fresh sage leaves
Instructions
- Warm a substantial soup pot over medium heat, drizzling olive oil to coat the bottom. Gently sauté the finely chopped leek and onion, stirring occasionally until they become translucent and tender, approximately 4-5 minutes.
- Incorporate the peeled and roughly chopped Jerusalem artichokes into the pot, followed by water and salt. Elevate the liquid to a rolling boil, then immediately reduce heat to a gentle simmer. Cover the pot and allow the vegetables to cook undisturbed until the artichokes reach a soft, yielding consistency, roughly 25-35 minutes.
- Remove the pot from heat and let the mixture cool slightly to prevent potential splattering. Transfer the soup in batches to a blender, processing until achieving a velvety, uniform texture. Taste critically and adjust seasoning with additional salt as needed.
- While the soup settles, prepare the sage garnish by heating 1 tablespoon (15 milliliters) of olive oil in a small skillet over medium heat. Carefully add whole sage leaves, cooking until they transform into crisp, delicate fragments, approximately 1-2 minutes.
- Transfer the sage leaves onto a paper towel to drain excess oil and become completely crisp. Reheat the blended soup gently before serving, then garnish each bowl with the fragrant, crunchy sage leaves as a final flourish.
Notes
- Jerusalem artichokes offer an unexpected, delicate nutty flavor that transforms this simple soup into a gourmet delight.
- Selecting fresh, unblemished sunchokes ensures the most vibrant and authentic taste profile.
- Blending creates a velvety smooth texture that feels luxurious and comforting with every spoonful.
- Crispy sage leaves introduce a delightful crunch and aromatic depth to the entire dish.
- Prepare this soup in advance, knowing the flavors will develop and intensify beautifully over time.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Dinner, Appetizer
- Method: Simmering
- Cuisine: UK
Nutrition
- Serving Size: 4
- Calories: 205
- Sugar: 1 g
- Sodium: 167 mg
- Fat: 17 g
- Saturated Fat: 2.5 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 3 g
- Protein: 3 g
- Cholesterol: 0 mg