Light Keto Angel Food Cake Recipe

Heavenly Low Carb Keto Angel Food Cake Recipe – Guilt-Free Joy

Whipping up a delectable low-carb keto angel food cake that melts in your mouth doesn’t have to be complicated or impossible.

This cloud-like dessert brings sweet satisfaction without derailing your nutritional goals.

The classic angel food cake gets a healthy makeover with smart ingredient swaps that keep carbohydrates minimal.

Almond flour and sugar alternatives create a light, airy texture that rivals traditional versions.

Each slice delivers incredible flavor without the sugar crash or guilt.

Bakers seeking a guilt-free treat will adore this simple yet elegant dessert that proves healthy eating can be deliciously indulgent.

Grab your mixing bowl and let’s turn keto baking dreams into a heavenly reality.

Quick Recipe Overview

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time: 45 minutes

Total Time: 1 hour

Calories: 96 kcal

Servings: 8

What’s in Low Carb Keto Angel Food Cake Recipe

For Whipping Base:
  • Egg Whites: Provides airy structure and volume, select fresh room-temperature eggs for optimal volume and stability.
  • Cream of Tartar: Stabilizes egg whites, helps create smooth and consistent peaks, choose aluminum-free version for best results.
  • Vanilla Extract: Enhances overall flavor, select pure extract for rich, natural taste.
For Dry Ingredients:
  • Almond Flour: Adds tender texture and low-carb foundation, pick fine-ground blanched variety for smoother consistency.
  • Coconut Flour: Provides additional structure and moisture absorption, ensure fresh and finely sifted.
  • Xanthan Gum: Binds ingredients and prevents crumbling, a little goes a long way in gluten-free baking.
  • Sea Salt: Balances sweetness and enhances overall flavor profile, use fine-grain for even distribution.
For Sweetening:
  • Powdered Sweetener: Creates lightness and sweetness without adding carbohydrates, choose erythritol or monk fruit blend for clean taste and minimal aftertaste.

Equipment Checklist for Low Carb Keto Angel Food Cake Recipe

  • Hand mixer with whisk attachment: Essential for whipping egg whites to fluffy perfection and creating the cake's signature light texture.
  • Large deep bowl: Perfect for whipping egg whites without splattering.
  • 9.5-inch tube pan: Crucial for achieving the classic angel food cake height and shape.
  • Parchment paper: Helps remove cake easily without sticking.
  • Medium bowl: Used for mixing dry ingredients.
  • Fine mesh strainer: Ensures smooth, lump-free flour mixture.
  • Spatula: Helps fold ingredients gently and smooth batter surface.
  • Cooling rack or bottle method: Allows cake to cool upside down without collapsing.
  • Knife: Helps release cake edges from pan.

Instructions to Create Low Carb Keto Angel Food Cake Recipe

Instructions to Create Low Carb Keto Angel Food Cake Recipe
  • Oven Preparation

Warm the kitchen appliance to a cozy 325°F. Grab a tube pan and line its bottom with parchment paper. Keep the pan dry and ungreased.

  • Fluffy White Base

Grab a spacious mixing bowl and whip those egg whites with cream of tartar. Start gentle, then crank up the speed. Sprinkle in sweetener until soft, pillowy peaks form. Add a splash of vanilla for extra magic.

  • Powdery Blend

In another bowl, mix your low-carb flour friends – almond and coconut. Toss in xanthan gum, sea salt, and remaining sweetener. Break up any stubborn lumps for a smooth texture.

  • Gentle Merging

Softly introduce the dry mixture to your fluffy whites. Use a light touch, folding carefully to keep all that wonderful air inside. Think of it like dancing – graceful and smooth.

  • Pan Transfer

Pour the cloud-like batter into your prepared pan. Smooth the top with a gentle spatula stroke.

  • Baking Time

Let the cake transform in the oven for about 45 minutes. Watch for a golden glow and a springy center.

  • Cooling Technique

The moment it exits the oven, flip the pan upside down. This helps maintain the cake’s dreamy height and texture. Allow complete cooling before handling.

  • Cake Liberation

Once cooled, carefully separate cake from pan edges. Peel away the parchment paper and marvel at your low-carb creation.

Recipe Variations for Low Carb Keto Angel Food Cake Recipe

  • Ensure egg whites are at room temperature for maximum volume, creating an airier cake that melts in your mouth.
  • Experiment with sugar-free extracts like almond, lemon, or orange to add unexpected depth without increasing carb count.
  • Use a large rubber spatula and slice through the batter gently, rotating the bowl to maintain egg white volume and prevent deflation.
  • Top with sugar-free whipped cream, fresh berries, or a dusting of low-carb powdered sweetener for an elegant dessert presentation.
  • Keep cake covered at room temperature for 2-3 days, or refrigerate for up to a week. Freeze individual slices wrapped tightly for quick keto-friendly treats anytime.

How to Present Low Carb Keto Angel Food Cake Recipe

  • Serve with Luscious Toppings: Drizzle sugar-free chocolate sauce, sprinkle fresh berries, or add a dollop of whipped cream for extra indulgence.
  • Pair with Keto Beverages: Complement the light cake with bulletproof coffee, herbal tea, or a refreshing low-carb smoothie to enhance the dining experience.
  • Create Elegant Presentation: Slice the cake into delicate wedges, dust with powdered erythritol, and garnish with mint leaves for a stunning dessert display that impresses guests.
  • Transform into Layered Delight: Split the cake horizontally, spread sugar-free cream cheese frosting between layers, and create a decadent keto-friendly layer cake that looks as amazing as it tastes.

Make-Ahead Tips for Low Carb Keto Angel Food Cake Recipe

  • Maximize Freshness: Store the angel food cake in an airtight container at room temperature for up to 3 days, keeping it away from direct sunlight and heat sources.
  • Refrigerate for Longer Shelf Life: Wrap the cake tightly in plastic wrap or place in a sealed container to maintain moisture. Refrigeration extends the cake's life to 5-7 days without compromising texture.
  • Freeze for Future Enjoyment: Slice the cake before freezing. Wrap individual portions in plastic wrap, then place in a freezer-safe bag. Frozen angel food cake stays delicious for up to 2 months. Thaw at room temperature for best results.
  • Serve with Confidence: Keep the cake dry and cool. Slice with a serrated knife for clean cuts. Add fresh berries or a light whipped cream topping just before serving to enhance flavor and presentation.
Print
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Light Keto Angel Food Cake Recipe

Light Keto Angel Food Cake Recipe


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4.9 from 15 reviews

  • Total Time: 1 hour
  • Yield: 8 1x

Description

Delectable light Keto Angel Food Cake offers dieters a guilt-free dessert experience without compromising taste. Home bakers can enjoy this low-carb sensation that delivers classic sweetness while meeting strict nutritional guidelines.


Ingredients

Scale
  • 12 large egg whites (at room temperature)
  • 1 cup / 100 g blanched almond flour
  • 1 ½ cups / 150 g powdered monk fruit allulose blend (divided)
  • ¼ cup / 30 g coconut flour
  • 1 tsp cream of tartar
  • 2 tsps vanilla extract
  • ½ tsp xanthan gum (optional, recommended for structure)
  • ¼ tsp sea salt

Instructions

  1. Oven Preparation: Calibrate oven to 325°F (162°C) and line tube pan base with parchment paper without applying grease.
  2. Egg White Transformation: Employ hand mixer with whisk attachment to whip egg whites and cream of tartar. Commence at medium-low speed, progressing to medium-high while integrating powdered sweetener. Beat until soft peaks form, then gently fold in vanilla extract.
  3. Dry Ingredient Fusion: Combine almond flour, coconut flour, xanthan gum, sea salt, and remaining powdered sweetener in a separate bowl. Eliminate potential clumps through thorough whisking or sifting.
  4. Batter Assembly: Delicately fold dry ingredients into whipped egg whites, maintaining aeration. Sift and incorporate mixture in two stages, preserving the cake’s delicate volume.
  5. Pan Filling and Baking: Distribute batter evenly in prepared tube pan, creating a smooth surface. Bake for approximately 45 minutes until golden and responsive to touch.
  6. Cooling and Unmolding: Immediately invert pan post-baking to facilitate complete cooling. Utilize pan feet, bottle method, or robust cooling rack for optimal air circulation. Once cooled, release cake by running knife along pan edges, remove parchment paper, and present as desired.

Notes

  • Maximize Egg White Volume: Ensure egg whites are at room temperature for maximum volume and stability during whipping.
  • Prevent Deflation Technique: Fold dry ingredients gently and minimally to maintain the delicate air bubbles crucial for cake’s light texture.
  • Cooling Critical Step: Inverting the pan immediately after baking prevents cake from collapsing and helps maintain its signature airy structure.
  • Flour Precision Matters: Sift almond and coconut flour thoroughly to eliminate lumps and ensure smooth, even cake texture.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Desserts
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 8
  • Calories: 96
  • Sugar: 0 g
  • Sodium: 50 mg
  • Fat: 7 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 6.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 2 g
  • Protein: 4 g
  • Cholesterol: 0 mg
Michael Reynolds

Michael Reynolds

Founder, Head Recipe Developer & Cuisine Specialist

Expertise

Recipe Development and Testing​, Modern American and European Cuisines​, Food Styling and Photography, Culinary Education and Workshops​

Education

Johnson & Wales University

  • Degree: Bachelor of Science in Culinary Arts
  • Focus: Comprehensive training in classical and modern cooking techniques, kitchen management, and global cuisines.​

Auguste Escoffier School of Culinary Arts

  • Program: Diploma in Pastry Arts
  • Focus: Specialized education in baking and pastry, emphasizing artisanal bread, confections, and plated desserts.​

Michael Reynolds is the founder and head recipe creator at wd-50.com. With over 15 years of experience in the kitchen, he’s spent time working in top restaurants and now focuses on making great food easy for everyone at home.

Michael studied culinary arts at Johnson & Wales University and later trained in pastry at the Auguste Escoffier School. He knows his way around both savory meals and sweet treats.

At wd-50.com, his goal is to help you feel confident in the kitchen, whether you’re trying something new or cooking a favorite dish. He loves using fresh ingredients and simple steps that still bring out big flavors.

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