Description
Succulent Mary Berry Fruit Salad brings Mediterranean sunshine to your table with a perfect blend of seasonal fruits. Refreshing and light, this delightful recipe promises a delectable journey through fresh flavors that will delight your palate and energize your senses.
Ingredients
Scale
Fruits:
- 1 mango, peeled and diced
- 1 pint (473 ml) of strawberries, hulled and halved
- 2 kiwis, peeled and sliced
- 1 cup (148 g) of blueberries
Sweetener:
- 1 tablespoon (15 ml) of honey
Citrus:
- Juice of 1 lime
Instructions
- Dice the ripe mango, strawberries, vibrant kiwis, and plump blueberries into uniform bite-sized pieces in a spacious mixing vessel.
- Create a light, tangy dressing by whisking pure honey and freshly squeezed lime juice in a separate small mixing bowl until thoroughly integrated.
- Drizzle the luminous honey-lime mixture over the colorful fruit medley, using a gentle folding technique to ensure each piece is delicately coated without crushing the delicate berries.
- Refrigerate the fruit salad for approximately 30 to 45 minutes, allowing the flavors to harmonize and intensify while maintaining the fruits’ crisp texture.
- Before serving, give the salad a final gentle toss to redistribute the dressing and ensure optimal flavor distribution, presenting the chilled fruit medley as a refreshing appetizer or light dessert.
Notes
- Refrigerate leftovers promptly to maintain freshness and prevent fruit from browning.
- Experiment with mint or basil leaves for an unexpected herbal twist that elevates the entire dish.
- Add a sprinkle of chia seeds or chopped nuts for extra texture and nutritional boost.
- Drizzling honey-lime dressing just before serving keeps fruits crisp and prevents soggy texture.
- Cutting fruits into uniform bite-sized pieces ensures every spoonful delivers balanced flavor and visual appeal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Snacks, Desserts
- Method: None
- Cuisine: UK
Nutrition
- Serving Size: 4
- Calories: 120
- Sugar: 25 g
- Sodium: 1 mg
- Fat: 0.5 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0.5 g
- Trans Fat: 0 g
- Carbohydrates: 31 g
- Fiber: 4 g
- Protein: 1 g
- Cholesterol: 0 mg