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Rustic Mediterranean Pasta Recipe

Rustic Mediterranean Pasta Recipe


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4.6 from 8 reviews

  • Total Time: 40 minutes
  • Yield: 7 1x

Description

Mediterranean Sunset Pasta brings together roasted vegetables, tangy feta, and aromatic herbs in a comforting one-pan dish. Hearty ingredients blend seamlessly, creating a Mediterranean-inspired meal you’ll want to savor again and again.


Ingredients

Scale
  • 1 lb (454 g) rotini pasta
  • 3 cups cherry tomatoes, halved
  • 12 oz (340 g) artichoke hearts, drained and cut into bite-sized pieces
  • 200 g bocconcini (mozzarella balls), halved
  • 1 cup kalamata olives, halved
  • ¼ cup olive oil
  • 1 tbsp garlic, minced
  • ½ tsp Italian seasoning
  • ½ tsp salt
  • ¼ tsp ground black pepper
  • 1 tbsp fresh parsley, finely chopped
  • Parmesan cheese, grated

Instructions

  1. Preparation: Preheat oven to 375°F (190°C) and lightly grease a 9×13-inch casserole dish with cooking spray.
  2. Pasta Cooking: Bring salted water to a vigorous boil in a large pot. Cook pasta until al dente, then drain while reserving in the pot.
  3. Flavor Base: Heat olive oil in a spacious skillet over medium-high heat. Sauté onions and garlic until translucent and aromatic, creating a fragrant foundation for the dish.
  4. Tomato Infusion: Add diced tomatoes to the skillet, seasoning with Italian herbs, salt, and black pepper. Simmer briefly to soften tomatoes and meld flavors, creating a rich sauce.
  5. Ingredient Fusion: Combine cooked pasta with the tomato mixture, gently incorporating marinated artichoke hearts and kalamata olives. Ensure thorough mixing to distribute ingredients evenly.
  6. Cheese and Baking: Transfer the pasta mixture to the prepared casserole dish, strategically topping with fresh mozzarella balls. Bake in the preheated oven for 20-25 minutes until cheese melts and turns golden with crispy edges.
  7. Finishing Touch: Allow the dish to rest for 10-15 minutes after removing from the oven. Garnish with freshly chopped parsley and serve with grated Parmesan cheese on the side for additional flavor enhancement.

Notes

  • Pasta Perfection: Cook pasta al dente to maintain a slight firmness, preventing mushiness during baking.
  • Oil Selection Matters: Use high-quality extra virgin olive oil for authentic Mediterranean flavor and richness.
  • Cheese Melting Technique: Distribute mozzarella evenly to ensure consistent melting and golden-brown coverage.
  • Resting Ritual: Allow the dish to rest after baking, letting flavors integrate and develop a more complex taste profile.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 7
  • Calories: 419
  • Sugar: 3 g
  • Sodium: 450 mg
  • Fat: 18 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 53 g
  • Fiber: 3 g
  • Protein: 12 g
  • Cholesterol: 15 mg