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Silky Low Carb Keto Cheese Sauce Recipe

Silky Low Carb Keto Cheese Sauce Recipe


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4.9 from 19 reviews

  • Total Time: 7 minutes
  • Yield: 4 1x

Description

Creamy keto cheese sauce elevates simple dishes with rich, tangy flavors from carefully selected ingredients. Cheese enthusiasts can enjoy this low-carb delight that brings gourmet quality to meals without compromising nutritional goals.


Ingredients

Scale
  • 2 cups / 200 grams cheddar cheese, shredded
  • ¼ cup / 60 ml heavy cream (double cream)
  • 2 tbsps / 30 ml unsweetened almond milk (or any milk of choice, or more cream)
  • 1 tbsp / 15 grams unsalted butter (optional, but adds richness)

Instructions

  1. Preparation: Combine aged cheddar cheese, heavy cream, unsweetened almond milk, and unsalted butter in a medium-sized saucepan, ensuring all ingredients are ready for gentle melting.
  2. Melting Process: Place the saucepan on low heat, using a whisk to continuously blend the ingredients, coaxing the cheese into a smooth, homogeneous mixture while preventing any potential burning or sticking.
  3. Texture Refinement: Maintain steady stirring until the cheese completely dissolves, creating a luxurious, silky sauce with a uniform consistency and no remaining cheese fragments.
  4. Consistency Adjustment: Evaluate the sauce’s thickness, carefully introducing additional almond milk or cream if needed to achieve the ideal pourable texture and optimal flavor profile.
  5. Finalization: Remove the saucepan from heat at the precise moment the cheese sauce reaches a velvety, glossy state, preserving its rich flavor and preventing any risk of separation or overcooking.

Notes

  • Optimize Cheese Selection: Choose aged cheddar for deeper flavor complexity and smoother melting properties.
  • Control Heat Carefully: Use low, consistent temperature to prevent sauce separation and maintain silky texture.
  • Whisk Continuously: Constant stirring ensures even cheese distribution and prevents bottom scorching.
  • Adjust Consistency Smartly: Gradually add almond milk or cream to achieve perfect pourable thickness without compromising sauce integrity.
  • Prep Time: 2 minutes
  • Cook Time: 5 minutes
  • Category: Snacks, Dinner
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 217
  • Sugar: 1 g
  • Sodium: 479 mg
  • Fat: 18 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 0 g
  • Protein: 12 g
  • Cholesterol: 56 mg