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Silky Low Carb Keto Ricotta Dessert Recipe

Silky Low Carb Keto Ricotta Dessert Recipe


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4.8 from 15 reviews

  • Total Time: 35 minutes
  • Yield: 4 1x

Description

Creamy Italian ricotta dessert delights keto enthusiasts with its rich, smooth texture. Indulgent flavors blend seamlessly, offering you a guilt-free sweet experience that satisfies without compromising dietary goals.


Ingredients

Scale
  • 680 grams / 1.5 lbs whole milk ricotta
  • 60 ml / ¼ cup heavy cream (double cream)
  • 150 grams / 1 cup raspberries
  • 150 grams / 1 cup blueberries
  • 150 grams / 1 cup blackberries
  • 40 grams / ⅓ cup powdered monk fruit allulose blend (adjust to taste)
  • 2 tsps vanilla extract
  • 1 tbsp lemon zest (or 2 tbsps for a stronger lemon flavor)

Instructions

  1. Preparation: Combine ricotta cheese, heavy cream, lemon zest, powdered sweetener, and vanilla extract in a blender. Pulse until achieving a velvety, uniform consistency with balanced sweetness.
  2. Layering: Meticulously construct dessert layers in transparent serving glasses by alternating smooth ricotta mixture with vibrant mixed berries, creating an elegant visual and textural contrast.
  3. Finishing: Enhance presentation with optional delicate whipped cream garnish and scattered fresh whole berries. Chill for 30 minutes to solidify texture or serve immediately for a softer, more decadent experience.

Notes

  • Blend for Smoothness: Use a high-powered blender to ensure the ricotta mixture is ultra-creamy and free of lumps, creating a luxurious dessert texture.
  • Customize Sweetness: Taste and adjust the sweetener gradually, allowing you to control the final flavor intensity to match your personal preference.
  • Chill for Perfection: Refrigerating the dessert for 30 minutes helps set the layers and intensifies the flavor, transforming the texture from soft to delightfully compact.
  • Garnish Strategically: Fresh berries and a light whipped cream topping not only enhance visual appeal but also add a burst of fresh flavor and elegant presentation.
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Category: Desserts
  • Method: Blending
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 246
  • Sugar: 7 g
  • Sodium: 55 mg
  • Fat: 15 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 4 g
  • Protein: 11 g
  • Cholesterol: 53 mg