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Soft Keto Almond Flour Tortillas Recipe

Soft Keto Almond Flour Tortillas Recipe


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4.8 from 28 reviews

  • Total Time: 20 minutes
  • Yield: 8 1x

Description

Mexican-inspired low carb keto almond flour tortillas deliver authentic flavor without wheat complications. Home cooks can quickly master these flexible wraps perfect for multiple meal preparations.


Ingredients

Scale
  • 1 ¼ cups (125 grams) blanched almond flour
  • 2 large eggs (at room temperature)
  • 2 tbsps (14 grams) psyllium husk powder
  • 1 tbsp (10 grams) unflavored gelatin powder
  • ¼ tsp sea salt
  • 2 tbsps warm water
  • Oil for frying

Instructions

  1. Blend Dry Components: Combine almond flour, psyllium husk powder, gelatin powder, and sea salt in a food processor. Pulse until ingredients are uniformly integrated.
  2. Form Dough: Add eggs and warm water to the dry mixture. Process until a cohesive dough ball forms, pulling away from processor sides. Modulate moisture by incrementally adding water to maintain a dense, moist consistency without becoming soggy or fragmented.
  3. Portion and Shape: Divide the dough into six symmetrical segments. Roll each section into a golf ball-sized sphere. Position between parchment paper sheets and gently flatten into ultra-thin circular tortillas, approximately 1/16-inch thick. Alternatively, utilize a tortilla press for shaping.
  4. Heat and Cook: Prepare a non-stick pan with minimal oil over medium-high heat. Distribute oil evenly using a crumpled paper towel. Carefully transfer tortilla from parchment paper to pan, ensuring direct dough contact. Remove parchment paper and cook each side for 30-60 seconds until appetizing brown spots develop. Rotate and repeat for remaining tortillas, avoiding overcooking.
  5. Preserve Texture: Maintain tortillas’ softness by keeping them warm. If they cool and stiffen, briefly reheat in a microwave to restore pliability.

Notes

  • Flour Precision: Measure almond flour and psyllium husk powder accurately for consistent texture and binding.
  • Moisture Management: Add water gradually to prevent dough from becoming too wet or crumbly, ensuring perfect tortilla consistency.
  • Heat Control: Maintain medium-high heat and watch for brown spots to avoid burning while creating crispy edges.
  • Storage Strategy: Keep tortillas warm and flexible by covering or reheating briefly to prevent hardening and maintain soft texture.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Frying
  • Cuisine: Mexican

Nutrition

  • Serving Size: 8
  • Calories: 80
  • Sugar: 0 g
  • Sodium: 75 mg
  • Fat: 6 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 3 g
  • Protein: 4 g
  • Cholesterol: 70 mg