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Zesty Cajun Shrimp Foil Packets Recipe

Zesty Cajun Shrimp Foil Packets Recipe


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4.8 from 21 reviews

  • Total Time: 28 minutes
  • Yield: 5 1x

Description

Sizzling Cajun shrimp foil packets bring Louisiana’s spicy seafood magic to dinner tables with minimal cleanup. Packed with bold seasonings and fresh ingredients, these easy packets promise a quick, flavorful meal that will transport you straight to New Orleans.


Ingredients

Scale
  • 24 large shrimp, peeled and deveined (1 lb or 454 g)
  • 3 oz (85 g) andouille sausage, thinly sliced
  • 1 ¼ cups (296 ml) corn kernels, fresh or frozen
  • 1 medium zucchini, sliced into rounds
  • 1 large red bell pepper, thinly sliced
  • ¼ cup (4 tbsps) parsley, chopped
  • ¼ cup (4 tbsps) basil, chopped
  • 1 tbsp Cajun or Creole seasoning blend
  • ¼ cup (60 ml) dry white wine (Pinot Grigio)
  • 2 tbsps olive oil

Instructions

  1. Seasoning Preparation: Blend Cajun seasoning, salt, and black pepper thoroughly, ensuring uniform spice distribution for robust flavor profile.
  2. Shrimp Coating: Massage seasoning blend into shrimp, guaranteeing complete and even spice coverage for maximum taste intensity.
  3. Packet Assembly: Layer aluminum foil sheets with andouille sausage, zucchini, bell peppers, and corn kernels as the foundational vegetable mixture.
  4. Protein Placement: Strategically position seasoned shrimp atop vegetable medley, creating a harmonious culinary composition.
  5. Herb and Liquid Enhancement: Scatter fresh parsley and basil, then drizzle white wine and extra virgin olive oil across each packet to elevate aromatic complexity.
  6. Sealing Technique: Expertly fold and crimp foil edges, creating an airtight seal that will lock in moisture and intensify flavor development.
  7. Thermal Processing: Ignite oven to 425°F (220°C), positioning fresh packets for 13-15 minutes or frozen variants for 35-40 minutes until shrimp transform to opaque and reach 145°F (63°C) internal temperature.
  8. Serving Presentation: Unveil packets with caution, plate contents immediately, and optionally embellish with additional herbs or lemon for a bright, zesty finish.

Notes

  • Spice Coating Technique: Massage spices directly onto shrimp to maximize flavor penetration and ensure even seasoning distribution.
  • Foil Packet Pro Tip: Create individual packets for personalized servings and easy steam-trapping, which locks in moisture and intensifies taste.
  • Temperature Precision: Use an instant-read thermometer to confirm shrimp reach 145°F for food safety without overcooking.
  • Flavor Enhancement Trick: Add a splash of white wine and olive oil to each packet for extra depth and richness in the final dish.
  • Prep Time: 15 minutes
  • Cook Time: 13 minutes
  • Category: Dinner
  • Method: Baking, Grilling, Roasting, Sautéing
  • Cuisine: Cajun

Nutrition

  • Serving Size: 5
  • Calories: 270
  • Sugar: 2 g
  • Sodium: 600 mg
  • Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 2 g
  • Protein: 24 g
  • Cholesterol: 200 mg