Bobby Flay Grilled London Broil Recipe

Easy Bobby Flay Grilled London Broil Recipe: Juicy & Perfect

Bobby Flay’s grilled London broil transforms an everyday cut into a culinary masterpiece that dances with bold flavors and tender textures.

This classic dish represents a smart approach to preparing beef that maximizes taste and tenderness through strategic marination techniques.

Lean and muscular, the chosen meat cut demands careful handling to ensure maximum deliciousness.

Professional chefs appreciate how strategic seasoning and precise grilling can elevate a simple protein into something extraordinary.

Marinades work magic by breaking down tough muscle fibers and infusing deep, complex taste profiles throughout the meat.

Achieving that perfect balance between charred exterior and juicy interior requires skill and understanding of heat management.

Mastering this technique lets you create restaurant-quality meals right in your backyard kitchen: prepare to impress.

Why Bobby Flay’s Grilled London Broil Will Win You Over

Why Bobby Flay's Grilled London Broil Will Win You Over
  • Unlock Bold Flavor Fusion: The marinade combines garlic's punch with sweet honey, tangy balsamic vinegar, and rich red wine, creating a complex taste profile that transforms ordinary beef into a gourmet experience.
  • Master Quick and Easy Grilling Technique: With just 24 minutes of total time, this recipe delivers restaurant-quality steak through simple steps anyone can follow, making professional-level cooking accessible to home chefs.
  • Customize Your Perfect Doneness: The flexible grilling time allows you to adjust cooking based on personal preference, ensuring everyone from rare meat lovers to well-done enthusiasts can enjoy a perfectly prepared London broil.
  • Economical Dinner Party Star: This recipe turns an affordable cut of meat into a stunning main course that looks and tastes impressive, making it ideal for entertaining without breaking the bank.

Essential Ingredients for Bobby Flay’s Grilled London Broil

Meat:
  • London Broil: Lean cut of beef with robust flavor, best when chosen with minimal fat marbling and consistent thickness.
Marinade Ingredients:
  • Garlic: Aromatic base that adds deep, pungent flavor to the meat.
  • Salt: Essential seasoning that enhances overall taste and helps tenderize the meat.
  • Red Wine: Provides complex depth and helps break down muscle fibers for tenderness.
  • Balsamic Vinegar: Adds tangy sweetness and helps tenderize the meat.
  • Soy Sauce: Brings umami richness and helps develop a savory flavor profile.
  • Honey: Balances acidity, creates caramelization, and helps develop a glossy exterior.
Preparation Extras:
  • Plastic Bag: Allows for even marinade coverage and easy turning.
  • Shallow Dish: Helps contain marinade and keep meat submerged during marinating process.

How to Grill Bobby Flay’s London Broil

How to Grill Bobby Flay's London Broil

Step 1: Create Flavorful Marinade

Blend all marinade ingredients in a blender until smooth:
  • 4 garlic cloves
  • Salt
  • Red wine
  • Balsamic vinegar
  • Soy sauce
  • Honey

Tip: Ensure ingredients are well combined for maximum flavor infusion.

Step 2: Marinate the Meat

Place London broil in a large sealable plastic bag. Pour marinade over the meat, ensuring complete coverage. Seal the bag, removing excess air. Place in a shallow dish in the refrigerator for 4-24 hours. Flip the bag occasionally to distribute marinade evenly.

Step 3: Prepare for Grilling

Remove steak from refrigerator 30 minutes before cooking to bring to room temperature. This helps ensure even cooking and optimal tenderness.

Step 4: Fire Up the Grill

Preheat grill to high heat (around 450-500°F). Clean and oil grill grates to prevent sticking.

Step 5: Grill to Perfection

Place London broil on hot grill. Cook for 7-9 minutes on each side for medium-rare. Use a meat thermometer to check internal temperature:
  • Medium-rare: 135°F
  • Medium: 140°F
  • Medium-well: 150°F

Step 6: Rest and Slice

Remove steak from grill and let rest for 10 minutes. This allows juices to redistribute, ensuring a juicy, tender cut. Slice thinly against the grain at a 45-degree angle for maximum tenderness. Serve immediately and enjoy!

Helpful Tips for a Perfect Bobby Flay Grilled London Broil

  • Slice Strategically: Cut meat against the grain after resting to maximize tenderness and prevent chewy texture.
  • Temperature Triumph: Invest in a reliable meat thermometer to hit the perfect internal temperature between 125°F and 145°F for ideal doneness.
  • Thickness Matters: Select a London broil cut that's consistently 1/4 to 1/2 inch thick, guaranteeing even cooking and juicy results.
  • Marinate Magic: Let the meat soak in flavorful marinade for at least 4 hours, allowing seasonings to penetrate deeply and tenderize muscle fibers.
  • Rest and Relax: Allow grilled meat to rest 5-10 minutes after cooking, letting juices redistribute for a more succulent dining experience.

Preserving Bobby Flay’s Grilled London Broil

  • Vacuum Sealing: Lock in freshness by using a vacuum sealer. Remove all air from the packaging to prevent freezer burn and preserve the meat's tender texture and rich flavor for up to 4 months.
  • Mason Jar Method: Slice the London broil into thin strips and store in clean mason jars. Refrigerate for quick protein-packed salad or sandwich additions, keeping meat moist and ready to enjoy within 2-3 days.
  • Portion Control Technique: Divide leftover grilled London broil into individual serving sizes before storing. Wrap each portion tightly in butcher paper or plastic wrap, then place in a freezer-safe container to maintain quality and make meal prep a breeze.

Flavorful Twists on Bobby Flay’s Grilled London Broil

  • Spicy Southwest Kick: Add chipotle peppers and cumin to the marinade for a bold, smoky flavor that brings a southwestern heat to the classic London broil.
  • Mediterranean Herb Infusion: Mix in fresh rosemary, oregano, and thyme with olive oil to transform the marinade into a Mediterranean-inspired coating that enhances the meat's natural richness.
  • Asian-Inspired Zest: Replace balsamic vinegar with rice vinegar and add ginger, sesame oil, and a touch of sriracha for an Asian-inspired marinade that gives the London broil a tangy, spicy profile.
  • Bourbon Maple Glaze: Swap honey with bourbon and maple syrup, then add a dash of smoked paprika to create a deep, caramelized flavor that elevates the grilled beef with a sophisticated touch.

Concluding Note on Bobby Flay’s Grilled London Broil

London Broil Mastery: Culinary Elegance Meets Grilling Perfection Grilling enthusiasts cherish this Bobby Flay classic for its remarkable depth of flavor.

Marinade magic transforms simple ingredients into a symphony of taste sensations.

Beef cuts rarely reach such sublime tenderness when prepared with such precise technique.

Steak lovers discover a Mediterranean-inspired experience beyond typical backyard barbecue expectations.

Complex flavors dance across palates with sophisticated balance and robust character.

Passionate chefs can elevate weeknight dinners into memorable culinary adventures – share this recipe with friends, comment below about your grilling triumph, and spread deliciousness across your social networks.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Bobby Flay Grilled London Broil Recipe

Bobby Flay Grilled London Broil Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.6 from 31 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Bobby Flay’s grilled London broil delivers a bold, smoky American classic with intense beef flavor. Marinated in zesty herbs and charred to perfection, this hearty steak promises a mouthwatering experience that brings backyard grilling to new delicious heights.


Ingredients

Scale

Main Protein:

  • 1 ½ pounds (680 grams) top-round London broil

Seasonings and Liquids:

  • 5 large garlic cloves
  • 1 teaspoon salt
  • ¼ cup (60 milliliters) dry red wine
  • ¼ cup (60 milliliters) balsamic vinegar
  • 1 tablespoon (15 milliliters) soy sauce
  • 1 teaspoon honey

Instructions

  1. Crush fresh garlic cloves with kosher salt in a blender to release aromatic oils and enhance flavor intensity.
  2. Add full-bodied red wine, aged balsamic vinegar, premium soy sauce, and golden honey to the blender, creating a complex marinade with layered flavor profiles.
  3. Thoroughly blend marinade ingredients until smooth and consistent, ensuring no large garlic chunks remain.
  4. Place London broil cut in a large, heavy-duty resealable plastic bag, carefully pouring the marinade to completely coat the meat.
  5. Situate the marinating meat in a shallow glass dish to prevent potential leaks, then refrigerate for minimum 4 hours and maximum 24 hours, gently rotating the bag every 3-4 hours to distribute marinade evenly.
  6. Remove meat from refrigerator approximately 45-60 minutes before cooking, allowing it to reach room temperature for more even heat distribution.
  7. Preheat grill to high heat (400-450°F or 204-232°C), creating distinct grill marks and sealing in meat juices.
  8. Grill London broil for 7-9 minutes per side, rotating once halfway through for consistent cooking, aiming for medium-rare doneness with internal temperature of 135°F (57°C).
  9. Transfer grilled meat to a clean cutting board, letting it rest uncovered for 10-12 minutes to redistribute internal juices and ensure maximum tenderness.
  10. Using a sharp knife, slice meat thinly against the grain at a 45-degree angle, creating elegant, tender medallions ready for serving.

Notes

  • Infuse meat with robust flavors by letting it soak in marinade for a minimum of 4 hours, allowing each ingredient to deeply penetrate the protein.
  • Select cuts between 1/4 to 1/2 inch thick to guarantee uniform heat distribution and maximum juiciness during cooking.
  • Waiting until after cooking to slice across muscle fibers ensures the meat remains incredibly tender and prevents unwelcome chewiness.
  • Invest in a reliable meat thermometer to accurately monitor internal temperature, guaranteeing perfectly cooked results between 125°F and 145°F for optimal taste and texture.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dinner, Lunch
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 263
  • Sugar: 2 g
  • Sodium: 658 mg
  • Fat: 10 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 9 g
  • Fiber: 0 g
  • Protein: 36 g
  • Cholesterol: 80 mg
Isabella Rodriguez

Isabella Rodriguez

Co-Founder & Content Creator

Expertise

Pastry Arts and Dessert Innovation, French and European Baking Techniques, Food Writing and Blogging, Culinary Event Planning

Education

Le Cordon Bleu Paris

  • Diploma: Grand Diplôme®
  • Focus: Intensive training in classic French cuisine and pastry techniques, combining the Diplôme de Cuisine and Diplôme de Pâtisserie.

Isabella Rodriguez is the co-founder and pastry chef at wd-50.com. She studied at Le Cordon Bleu in Paris, where she earned the Grand Diplôme®, a top award in both cooking and baking. After working in fancy bakeries and as a personal pastry chef, Isabella now shares her love for desserts in an easy way for home bakers to enjoy.

At wd-50.com, Isabella creates recipes for cookies, cakes, tarts, and more, always with clear steps and helpful tips. She believes baking should be fun, not stressful, and she hopes her recipes bring joy to your kitchen and smiles to your table.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star