Easy Bobby Flay Grilled London Broil Recipe: Juicy & Perfect
Bobby Flay’s grilled London broil transforms an everyday cut into a culinary masterpiece that dances with bold flavors and tender textures.
This classic dish represents a smart approach to preparing beef that maximizes taste and tenderness through strategic marination techniques.
Lean and muscular, the chosen meat cut demands careful handling to ensure maximum deliciousness.
Professional chefs appreciate how strategic seasoning and precise grilling can elevate a simple protein into something extraordinary.
Marinades work magic by breaking down tough muscle fibers and infusing deep, complex taste profiles throughout the meat.
Achieving that perfect balance between charred exterior and juicy interior requires skill and understanding of heat management.
Mastering this technique lets you create restaurant-quality meals right in your backyard kitchen: prepare to impress.
Why Bobby Flay’s Grilled London Broil Will Win You Over
Essential Ingredients for Bobby Flay’s Grilled London Broil
Meat:Marinade Ingredients:Preparation Extras:How to Grill Bobby Flay’s London Broil
Step 1: Create Flavorful Marinade
Blend all marinade ingredients in a blender until smooth:Tip: Ensure ingredients are well combined for maximum flavor infusion.
Step 2: Marinate the Meat
Place London broil in a large sealable plastic bag. Pour marinade over the meat, ensuring complete coverage. Seal the bag, removing excess air. Place in a shallow dish in the refrigerator for 4-24 hours. Flip the bag occasionally to distribute marinade evenly.
Step 3: Prepare for Grilling
Remove steak from refrigerator 30 minutes before cooking to bring to room temperature. This helps ensure even cooking and optimal tenderness.
Step 4: Fire Up the Grill
Preheat grill to high heat (around 450-500°F). Clean and oil grill grates to prevent sticking.
Step 5: Grill to Perfection
Place London broil on hot grill. Cook for 7-9 minutes on each side for medium-rare. Use a meat thermometer to check internal temperature:Step 6: Rest and Slice
Remove steak from grill and let rest for 10 minutes. This allows juices to redistribute, ensuring a juicy, tender cut. Slice thinly against the grain at a 45-degree angle for maximum tenderness. Serve immediately and enjoy!
Helpful Tips for a Perfect Bobby Flay Grilled London Broil
Preserving Bobby Flay’s Grilled London Broil
Flavorful Twists on Bobby Flay’s Grilled London Broil
Concluding Note on Bobby Flay’s Grilled London Broil
London Broil Mastery: Culinary Elegance Meets Grilling Perfection Grilling enthusiasts cherish this Bobby Flay classic for its remarkable depth of flavor.
Marinade magic transforms simple ingredients into a symphony of taste sensations.
Beef cuts rarely reach such sublime tenderness when prepared with such precise technique.
Steak lovers discover a Mediterranean-inspired experience beyond typical backyard barbecue expectations.
Complex flavors dance across palates with sophisticated balance and robust character.
Passionate chefs can elevate weeknight dinners into memorable culinary adventures – share this recipe with friends, comment below about your grilling triumph, and spread deliciousness across your social networks.
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Bobby Flay Grilled London Broil Recipe
- Total Time: 25 minutes
- Yield: 4 1x
Description
Bobby Flay’s grilled London broil delivers a bold, smoky American classic with intense beef flavor. Marinated in zesty herbs and charred to perfection, this hearty steak promises a mouthwatering experience that brings backyard grilling to new delicious heights.
Ingredients
Main Protein:
- 1 ½ pounds (680 grams) top-round London broil
Seasonings and Liquids:
- 5 large garlic cloves
- 1 teaspoon salt
- ¼ cup (60 milliliters) dry red wine
- ¼ cup (60 milliliters) balsamic vinegar
- 1 tablespoon (15 milliliters) soy sauce
- 1 teaspoon honey
Instructions
- Crush fresh garlic cloves with kosher salt in a blender to release aromatic oils and enhance flavor intensity.
- Add full-bodied red wine, aged balsamic vinegar, premium soy sauce, and golden honey to the blender, creating a complex marinade with layered flavor profiles.
- Thoroughly blend marinade ingredients until smooth and consistent, ensuring no large garlic chunks remain.
- Place London broil cut in a large, heavy-duty resealable plastic bag, carefully pouring the marinade to completely coat the meat.
- Situate the marinating meat in a shallow glass dish to prevent potential leaks, then refrigerate for minimum 4 hours and maximum 24 hours, gently rotating the bag every 3-4 hours to distribute marinade evenly.
- Remove meat from refrigerator approximately 45-60 minutes before cooking, allowing it to reach room temperature for more even heat distribution.
- Preheat grill to high heat (400-450°F or 204-232°C), creating distinct grill marks and sealing in meat juices.
- Grill London broil for 7-9 minutes per side, rotating once halfway through for consistent cooking, aiming for medium-rare doneness with internal temperature of 135°F (57°C).
- Transfer grilled meat to a clean cutting board, letting it rest uncovered for 10-12 minutes to redistribute internal juices and ensure maximum tenderness.
- Using a sharp knife, slice meat thinly against the grain at a 45-degree angle, creating elegant, tender medallions ready for serving.
Notes
- Infuse meat with robust flavors by letting it soak in marinade for a minimum of 4 hours, allowing each ingredient to deeply penetrate the protein.
- Select cuts between 1/4 to 1/2 inch thick to guarantee uniform heat distribution and maximum juiciness during cooking.
- Waiting until after cooking to slice across muscle fibers ensures the meat remains incredibly tender and prevents unwelcome chewiness.
- Invest in a reliable meat thermometer to accurately monitor internal temperature, guaranteeing perfectly cooked results between 125°F and 145°F for optimal taste and texture.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dinner, Lunch
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 263
- Sugar: 2 g
- Sodium: 658 mg
- Fat: 10 g
- Saturated Fat: 3 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 9 g
- Fiber: 0 g
- Protein: 36 g
- Cholesterol: 80 mg
Isabella Rodriguez
Co-Founder & Content Creator
Expertise
Pastry Arts and Dessert Innovation, French and European Baking Techniques, Food Writing and Blogging, Culinary Event Planning
Education
Le Cordon Bleu Paris
Isabella Rodriguez is the co-founder and pastry chef at wd-50.com. She studied at Le Cordon Bleu in Paris, where she earned the Grand Diplôme®, a top award in both cooking and baking. After working in fancy bakeries and as a personal pastry chef, Isabella now shares her love for desserts in an easy way for home bakers to enjoy.
At wd-50.com, Isabella creates recipes for cookies, cakes, tarts, and more, always with clear steps and helpful tips. She believes baking should be fun, not stressful, and she hopes her recipes bring joy to your kitchen and smiles to your table.