Creamy Low Carb Keto Cold Crab Dip Recipe

Irresistible Low Carb Keto Cold Crab Dip Recipe For Seafood Fans

Cool summer gatherings call for an irresistible low-carb keto cold crab dip recipe that delivers incredible flavor without compromising your dietary goals.

Seafood lovers rejoice as this creamy, tangy appetizer brings restaurant-quality goodness right to your table.

Every rich, velvety bite combines succulent crab meat with zesty seasonings that dance across your palate.

The blend of premium cream cheese, fresh herbs, and delicate crab creates a luxurious texture that feels indulgent yet perfectly aligned with keto principles.

Quick to assemble and guaranteed to impress, this dip requires minimal effort but yields maximum satisfaction.

Grab some crisp cucumber slices or pork rinds and get ready to elevate your snacking experience with this irresistible crowd-pleaser.

Serve Cold Crab Dip with Crunchy Veggie Scoops

  • Dip into Fresh Veggies: Slice crisp cucumber rounds, celery sticks, and bell pepper strips for a crunchy, low-carb vessel that perfectly complements the creamy crab mixture.
  • Spread on Keto Crackers: Top almond flour or cheese-based crackers with a generous dollop of this zesty dip for a satisfying appetizer that keeps your carb count low.
  • Create Elegant Party Bites: Spoon the dip into small endive leaves or hollowed cucumber boats for an impressive, bite-sized hors d'oeuvre that will wow your guests at any gathering.
  • Roll into Lettuce Wraps: Scoop the crab dip into butter lettuce leaves for a light, refreshing way to enjoy this protein-packed appetizer that's both delicious and diet-friendly.

Best Way to Store Keto Crab Dip for Freshness

  • Refrigerate and Refresh: Store the dip in an airtight container in the refrigerator for up to 3-4 days, ensuring maximum flavor and food safety.
  • Prep Ahead Strategy: Make this crab dip 1-2 days before serving to allow flavors to meld and intensify, creating a more delicious appetizer.
  • Smart Serving Suggestions: Keep the dip chilled in a small ice-filled serving bowl during parties to maintain its creamy consistency and prevent bacterial growth.
  • Freeze with Caution: While possible to freeze, the texture might slightly separate—best enjoyed fresh for optimal taste and smooth, creamy texture.

Quick Recipe Overview

Prep Time: 5 minutes

Cook Time: 40 minutes

Total Time: 45 minutes

Calories: 205 kcal

Servings: 4

Cold Crab Dip the Keto Way: Ingredients List

For Base and Creaminess:
  • Cream Cheese: Provides rich, velvety foundation that creates smooth texture and balances tangy flavors.
  • Sour Cream: Adds delightful tang and lightens the overall consistency of the dip.
For Flavor Enhancers:
  • Lemon Juice: Brightens the seafood's natural sweetness and cuts through the richness.
  • Old Bay Seasoning: Classic maritime spice blend that elevates the crab's oceanic taste with subtle warmth.
  • Chives: Fresh, mild onion-like herb that introduces a subtle green freshness and visual appeal.
For Protein and Texture:
  • Lump Crab Meat: Premium, tender seafood that delivers authentic maritime flavor and delicate, chunky texture. Choose fresh or high-quality refrigerated crab for best results, ensuring no shell fragments are present.

What You’ll Need to Make Low Carb Crab Dip

  • Blender or food processor: Essential for creating a smooth, creamy base.
  • Spatula: Perfect for gently folding in crab meat without breaking up the delicate chunks.
  • Mixing bowl: Needed for combining ingredients and chilling the dip.
  • Plastic wrap: Helps keep the dip fresh while refrigerating.
  • Knife: Useful for chopping chives and preparing vegetable dippers.
  • Measuring cups and spoons: Ensure accurate ingredient proportions.

Instructions for Chilling and Serving Cold Keto Dip

Instructions for Chilling and Serving Cold Keto Dip
  • Creamy Base Preparation

Grab your blender or food processor and toss in soft cream cheese, tangy sour cream, bright lemon juice, and zesty seasoning. Whirl everything together until silky smooth, creating a rich foundation for your seafood delight.

  • Crab Meat Magic

Tenderly introduce lump crab meat into the creamy mixture, using a gentle folding technique. Sprinkle in fresh chopped chives for a pop of green color and herbal freshness. The key is maintaining those delightful crab chunks for an authentic texture.

  • Chilling and Serving

Transfer your luxurious dip into a serving bowl and cover with plastic wrap. Let it rest in the refrigerator, allowing flavors to mingle and intensify. When ready, present alongside crisp cucumber rounds, crunchy celery sticks, or low-carb crackers for a stunning appetizer that’ll impress your guests.

Flavor Ideas for Crab Dip That Still Stay Keto

  • Opt for fresh lump crab meat for the richest flavor, or use canned crab as a budget-friendly alternative. Canned crab works well when fresh isn't available.
  • Experiment with additional seasonings like garlic powder, cayenne pepper, or fresh dill to personalize the dip's flavor profile. A dash of hot sauce can add an exciting kick.
  • For an extra creamy consistency, let cream cheese soften at room temperature before blending. This ensures a smoother, more luxurious dip that spreads easily.
  • Keep the dip fresh by storing in an airtight container in the refrigerator for up to 3-4 days. Pro tip: stir gently before serving to redistribute any separated ingredients.
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Creamy Low Carb Keto Cold Crab Dip Recipe

Creamy Low Carb Keto Cold Crab Dip Recipe


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4.7 from 30 reviews

  • Total Time: 45 minutes
  • Yield: 4 1x

Description

Keto cold crab dip delivers creamy coastal flavors perfect for summer gatherings. Seafood enthusiasts can savor rich protein packed with zesty herbs and tangy cream cheese for a simple, elegant appetizer you’ll crave.


Ingredients

Scale
  • 225 grams (8 oz) lump crab meat, squeezed to remove moisture
  • 115 grams (4 oz) cream cheese, softened
  • 45 grams (3 tbsps) sour cream
  • 1 teaspoon lemon juice
  • ¼ teaspoon Old Bay seasoning (adjust to taste)
  • 2 tablespoons chives, chopped

Instructions

  1. Blend Base: Combine cream cheese, sour cream, lemon juice, and Old Bay seasoning in a high-powered blender or food processor, pulsing until achieving a smooth, lump-free texture.
  2. Fold Crab: Gently incorporate lump crab meat into the creamy mixture using a soft silicon spatula, maintaining the delicate integrity of the seafood while ensuring even distribution.
  3. Garnish and Mix: Sprinkle finely chopped chives throughout the dip, using minimal stirring to preserve the dip’s refined consistency and prevent breaking down the crab meat.
  4. Chill and Rest: Transfer the mixture to a serving bowl, cover directly with plastic wrap, and refrigerate for at least 30 minutes to allow flavors to meld, then let stand at room temperature for 10 minutes before serving to enhance spreadability.
  5. Serve Elegantly: Present the dip alongside crisp cucumber slices, celery sticks, or low-carbohydrate crackers, creating a sophisticated and keto-friendly appetizer experience.

Notes

  • Chill for Flavor Fusion: Refrigerate the dip for at least 30 minutes to allow ingredients to blend and intensify their taste profile.
  • Preserve Crab’s Delicacy: Fold crab meat gently to maintain its tender texture and prevent breaking the delicate meat chunks.
  • Prevent Moisture Buildup: Cover the dip directly with plastic wrap touching its surface to block unwanted condensation.
  • Serving Temperature Tip: Let the cold dip sit at room temperature for 10 minutes before serving to enhance spreadability and soften the consistency.
  • Prep Time: 5 minutes
  • Cook Time: 40 minutes
  • Category: Appetizer, Snacks
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 205
  • Sugar: 2 g
  • Sodium: 390 mg
  • Fat: 16 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 0 g
  • Protein: 15 g
  • Cholesterol: 70 mg
Michael Reynolds

Michael Reynolds

Founder, Head Recipe Developer & Cuisine Specialist

Expertise

Recipe Development and Testing​, Modern American and European Cuisines​, Food Styling and Photography, Culinary Education and Workshops​

Education

Johnson & Wales University

  • Degree: Bachelor of Science in Culinary Arts
  • Focus: Comprehensive training in classical and modern cooking techniques, kitchen management, and global cuisines.​

Auguste Escoffier School of Culinary Arts

  • Program: Diploma in Pastry Arts
  • Focus: Specialized education in baking and pastry, emphasizing artisanal bread, confections, and plated desserts.​

Michael Reynolds is the founder and head recipe creator at wd-50.com. With over 15 years of experience in the kitchen, he’s spent time working in top restaurants and now focuses on making great food easy for everyone at home.

Michael studied culinary arts at Johnson & Wales University and later trained in pastry at the Auguste Escoffier School. He knows his way around both savory meals and sweet treats.

At wd-50.com, his goal is to help you feel confident in the kitchen, whether you’re trying something new or cooking a favorite dish. He loves using fresh ingredients and simple steps that still bring out big flavors.

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