Beachy Pink Paradise: Strawberry Colada Smoothie Recipe

Sun-drenched afternoons call for a refreshing strawberry colada smoothie that whisks you away to tropical paradise.

Blend speaks volumes about summer’s vibrant flavors and carefree moments.

Ripe strawberries dance with creamy coconut in this luscious drink.

Sweet and tangy notes swirl together, creating a liquid escape from everyday stress.

Every sip promises a mini-vacation packed with fruity goodness.

This smoothie delivers Caribbean-inspired refreshment right to your glass.

You won’t be able to resist its irresistible charm and cool, smooth texture.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time:

Total Time: 10 minutes

Calories: 160 kcal

Servings: 3

What Goes Into a Strawberry Colada Smoothie

• Strawberries: Vibrant red berries that bring natural sweetness and bright color to the smoothie, choose ripe, deep red strawberries with no white or green patches for maximum flavor.
• Banana: Creamy fruit that adds smooth texture and natural sweetness, select a fully ripe banana with small brown spots for best taste and blending consistency.
• Frozen Pineapple: Tropical fruit that provides tangy sweetness and thick texture, buy pre-cut chunks or freeze fresh pineapple pieces for convenience and optimal smoothness.

• Coconut Greek Yogurt: Rich and creamy protein-packed base that adds smooth thickness and subtle coconut flavor, choose full-fat version for richer taste and better texture.

• Unsweetened Coconut Milk Beverage: Light and silky liquid that helps blend ingredients and creates smooth consistency, select refrigerated version for better taste and ensure it's unsweetened to control overall sweetness.

Blender Tools and Glassware for This Smoothie

• Food Processor: Essential for pureeing fresh strawberries into a smooth sauce.
• Blender: Key tool for mixing banana, pineapple, coconut Greek yogurt, and coconut milk into a creamy base.
• Butter Knife: Perfect for creating beautiful swirled layers in the smoothie glasses.
• Glasses: Needed for serving and creating layered smoothie presentation.
• Measuring Cups: Helps accurately measure coconut milk for consistent smoothie texture.
• Spoon: Useful for adding strawberry puree into glasses and creating decorative swirls.

Mixing Instructions for Strawberry Colada Flavor

• Fresh Summer Vibe

Create a tropical paradise in your kitchen with this vibrant and refreshing smoothie that captures the essence of sunny beaches and sweet fruit flavors.

• Strawberry Foundation

Crush ripe strawberries into a silky smooth puree that will form the beautiful base of your colorful drink.

• Creamy Tropical Blend

Combine soft banana, juicy pineapple, tangy coconut yogurt, and rich coconut milk in a blender until you achieve a luscious, smooth consistency.

• Artistic Layering

Pour the pineapple mixture into glasses, creating a beautiful white base. Carefully add spoonfuls of bright red strawberry puree, gently swirling with a knife to create elegant marble-like patterns.

• Final Touch

Continue layering the white and red mixtures, building stunning visual depth in your smoothie. For a quick option, you can also blend all ingredients together for an equally delicious result.

• Enjoyment

Serve immediately to capture the peak freshness and vibrant flavors of this tropical treat. Garnish with a fresh strawberry slice if desired for extra flair.

Add-ins and Sweetness Tweaks to Experiment With

• Smoothie Mastery
• Choose ripe, vibrant strawberries and perfectly golden bananas for maximum sweetness and deeper flavor profiles.
• Freeze fruit chunks beforehand to create an ultra-creamy, frosty smoothie without diluting taste with additional ice.
• Swap coconut Greek yogurt with almond or cashew yogurt for alternative dietary preferences while maintaining creamy consistency.
• Top your smoothie with toasted coconut flakes, fresh mint leaves, or a drizzle of honey to elevate presentation and add gourmet flair.
• Blend in a scoop of vanilla protein powder or chia seeds for extra protein and nutritional benefits without compromising the tropical taste.

Best Ways to Serve a Tropical Strawberry Colada

• Tropical Paradise Plating: Garnish glasses with fresh pineapple wedges and strawberry slices to create a vibrant, Instagram-worthy presentation that captures the smoothie's tropical essence.
• Beachy Brunch Companion: Pair this refreshing smoothie with light coconut pancakes or tropical fruit salad for a complete Hawaiian-inspired breakfast experience that transports you to a sunny beach.
• Fancy Frozen Twist: Freeze the smoothie in popsicle molds for a cool summer treat that kids and adults will love, transforming the drink into a delightful frozen dessert perfect for hot days.
• Cocktail Hour Upgrade: For adult gatherings, add a splash of rum to create an alcoholic version that turns this smoothie into a festive tropical cocktail with a fun, vacation-inspired kick.

How to Store Smoothies Without Melting the Fun

• Smoothie Smart Storage: Keep Your Tropical Treat Fresh
• Refrigerator Refresh: Store smoothie in an airtight container for up to 24 hours. Gently shake or stir before serving to restore original texture and blend separated ingredients.
• Freezer Friendly Option: Pour leftover smoothie into ice cube trays for quick breakfast boosters or future smoothie bases. Frozen cubes stay delicious for 2-3 weeks when sealed in freezer-safe bags.
• Quick Prep Strategy: Chop and freeze strawberries, bananas, and pineapple chunks in advance. Pre-portioned ingredients make morning blending faster and guarantee consistent flavor every time.
• Temperature Tip: Always chill glasses before serving to maintain smoothie's cool, refreshing quality. Cold glasses help prevent rapid melting and keep tropical flavors crisp and vibrant.

Creamy Strawberry Colada Smoothie Recipe

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4.6 from 14 reviews

• Total Time: 10 minutes
• Yield: 3 1x

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Description

Strawberry colada smoothie blends tropical paradise with creamy coconut and sweet berries. Refreshing flavors and smooth texture invite Caribbean-inspired relaxation for you.

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Ingredients

Scale 1x2x3x

• 1.5 cups (240 g) frozen pineapple
• 8 oz (226 g) fresh strawberries, chilled and hulled
• 1 ripe banana, peeled and frozen
• 5.3 oz (150 g) coconut Greek yogurt
• 1.25 to 1.5 cups (296 to 355 ml) unsweetened coconut milk beverage

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Instructions

1. Puree Preparation: Pulse strawberries in a food processor until achieving a silky, vibrant texture without visible chunks.
2. Tropical Blending: Combine banana, pineapple, coconut Greek yogurt, and coconut milk in a high-powered blender, processing on high speed until forming a smooth, homogeneous mixture.
3. Consistency Adjustment: Modify the smoothie’s thickness by gradually adding coconut milk, ensuring a perfect pourable consistency.
4. Layering Technique: Carefully pour the pineapple mixture into serving glasses, filling approximately one-third of each glass.
5. Swirl Creation: Using a spoon or butter knife, delicately distribute strawberry puree across the pineapple layer, creating elegant, marbled swirls.
6. Gradient Building: Repeat the layering process, alternating between pineapple mixture and strawberry puree to construct a visually stunning gradient.
7. Alternative Method: For those preferring a fully integrated drink, blend all ingredients together until thoroughly combined.
8. Serving Recommendation: Present the smoothie immediately to preserve its optimal temperature and vibrant flavor profile.

Notes

Prep Fruit Perfectly: Choose ultra-ripe, deeply colored strawberries and bananas for maximum natural sweetness and smooth blending texture.

Blending Pro Tip: Start with lower blender speeds and gradually increase to prevent ingredient splatter and achieve silky-smooth consistency.

Layering Technique: Use a spoon or butter knife to create elegant, gradual color transitions for a visually stunning presentation that impresses guests.

Temperature Matters: Serve immediately after preparation to maintain vibrant flavors and prevent separation of fruit purees.

• Prep Time: 10 minutes
• Category: Breakfast, Drinks, Snacks
• Method: None
• Cuisine: American

Nutrition

• Serving Size: 3
• Calories: 160
• Sugar: 18 g
• Sodium: 50 mg
• Fat: 5 g
• Saturated Fat: 4 g
• Unsaturated Fat: 1 g
• Trans Fat: 0 g
• Carbohydrates: 30 g
• Fiber: 3 g
• Protein: 3 g
• Cholesterol: 5 mg