Easy Jamie Oliver Avocado Pasta Recipe: Quick & Creamy Delight

Jamie Oliver’s avocado pasta transforms ordinary noodles into a vibrant, creamy culinary adventure that sparks excitement at the dinner table.

Smooth green surfaces glide across each strand, creating a luxurious coating that feels decadent yet surprisingly light.

Rich nutrients nestle within this innovative dish, promising both satisfaction and wholesome goodness.

Mediterranean-inspired ingredients dance together, blending textures and flavors in unexpected harmony.

Verdant and silky, the sauce whispers tales of fresh garden harvests and contemporary cooking techniques.

Simple ingredients collaborate to elevate a classic comfort food into something remarkable and nourishing.

Hungry souls will appreciate how quickly this meal comes together without compromising on taste or visual appeal: dig in and savor every delicious bite.

Why Jamie Oliver’s Avocado Pasta Is So Creamy

• Whip Up a Creamy Delight: This avocado pasta delivers a luxurious, silky sauce that transforms simple ingredients into a restaurant-worthy meal in just minutes.
• Customize Your Comfort: The flexible recipe allows you to adjust pasta texture, sauce thickness, and seasoning, making it perfect for personal taste preferences and quick weeknight dinners.
• Boost Nutrition Effortlessly: Packed with healthy avocado, fresh basil, and zesty lemon, this dish offers a nutritious alternative to traditional cream-based pasta sauces while delivering incredible flavor and smooth texture.
• Master in Minimal Time: With only six simple steps and using a blender, this recipe is beginner-friendly and takes less than 20 minutes from start to finish, ideal for busy home cooks craving a gourmet experience.

Crucial Ingredients for Jamie Oliver Avocado Pasta

• Pasta: Classic base for the dish, choose a type that holds sauce well like linguine or spaghetti.

• Avocado, Basil Leaves: Creamy green sauce foundation with fresh herbal notes, select ripe avocados that are soft but not brown.
• Lemon Juice, Lemon Zest: Bright citrus flavor that cuts through richness and adds freshness, use fresh lemons for best taste.
• Garlic: Aromatic ingredient that adds depth and pungent flavor, fresh cloves provide the most robust taste.

• Salt, Black Pepper: Essential flavor enhancers that balance and elevate the sauce, use freshly ground black pepper for more intense flavor.

• Pasta Water: Starchy liquid that helps create smooth sauce consistency and helps sauce cling to pasta, reserve before draining pasta.

Step-by-Step for Jamie Oliver Avocado Pasta

Step 1: Boil The Pasta

Cook pasta according to package instructions, aiming for your preferred texture (al dente or softer). Aim for 8-10 minutes of cooking time.

Step 2: Reserve Pasta Water

Drain the pasta carefully, reserving of hot cooking water. This starchy liquid will help create a smooth sauce later.

Step 3: Blend The Creamy Sauce

• 1 ripe avocado
• Fresh basil leaves
• Lemon juice
• Lemon zest
• 2 garlic cloves
• Salt
• Black pepper

Combine all ingredients in a blender and process until silky smooth.

Step 4: Adjust Sauce Consistency

Start by adding of reserved pasta water to the blended sauce. Pulse and check thickness. Gradually add more pasta water until you reach a creamy, pourable consistency.

Step 5: Flavor Tuning

• Lemon juice
• Salt
• Black pepper

Adjust seasonings to your preference.

Step 6: Combine And Serve

Pour the vibrant green avocado sauce over the hot pasta. Gently toss until every pasta strand is beautifully coated. Serve immediately for maximum freshness and flavor.

Pointers for a Wonderful Jamie Oliver Avocado Pasta

• Prevent Browning Quickly: Squeeze fresh lemon juice immediately after blending to maintain vibrant green color and stop avocado oxidation.
• Control Sauce Smoothness: Pulse blender first, then blend continuously for silkiest texture without lumps.
• Customize Garlic Kick: Modify garlic quantity based on personal flavor intensity preferences.
• Select Perfect Pasta Shape: Choose short pasta varieties like fusilli or penne that trap sauce effectively.
• Serve Immediately: Mix and plate pasta right after preparation to preserve fresh avocado flavor and color.

Preserving Jamie Oliver Avocado Pasta

• Refrigerate Carefully: Seal leftover pasta in an airtight glass container to maintain its vibrant flavor and prevent quick oxidation. Press plastic wrap directly onto the sauce's surface to minimize air exposure and slow down avocado browning.
• Reheat Strategically: Warm the pasta gently in a skillet over low heat, adding a small splash of reserved pasta water to revive the sauce's creamy texture. Stir continuously to prevent sticking and help restore the original silky consistency.
• Consume Quickly: Enjoy the pasta within 24-48 hours for optimal taste and freshness. Beyond this timeframe, the avocado sauce may lose its bright color and smooth texture, potentially developing an unappetizing appearance and slightly altered flavor profile.

Ways to Adapt Jamie Oliver Avocado Pasta

• Spicy Green Dream: Add red chili flakes or diced jalapeños to the avocado sauce for a kickin' heat that transforms the creamy pasta into a zesty meal.
• Mediterranean Magic: Sprinkle crumbled feta cheese and chopped sun-dried tomatoes over the pasta to give the dish a Greek-inspired flavor profile with tangy and rich notes.
• Protein Power Boost: Mix in grilled chicken, shredded rotisserie chicken, or pan-seared shrimp to elevate the nutritional value and create a more substantial main course.
• Nutty Crunch Upgrade: Top the finished pasta with toasted pine nuts or pumpkin seeds for an added layer of texture and a subtle earthy crunch that complements the smooth avocado sauce.

Summation of Jamie Oliver Avocado Pasta

Jamie Oliver’s avocado pasta emerges as a culinary masterpiece that redefines simplicity and flavor.

Fresh ingredients dance together, creating a symphony of creamy textures and bright Mediterranean notes.

Pasta lovers will discover an elegant dish that transforms weeknight meals into gourmet experiences.

Green, luscious avocado blends seamlessly with zesty lemon and aromatic basil, crafting a sauce that whispers Italian countryside charm.

Minimal preparation meets maximum satisfaction in this quick recipe that celebrates wholesome ingredients.

Savor each forkful, share this recipe with friends, spread the joy on social media, and let your taste buds embark on a delightful culinary journey that promises to become a household favorite.

Jamie Oliver Avocado Pasta Recipe

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4.7 from 40 reviews

• Total Time: 20 minutes
• Yield: 2 1x

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Description

Creamy avocado pasta delivers a Mediterranean-inspired twist on classic comfort food. Quick and nutritious ingredients blend seamlessly, creating a luxurious meal you’ll crave for weeknight dinners or casual gatherings with friends.

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Ingredients

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Main Ingredients:

• 7 ounces (200 grams) pasta
• 1 small avocado (or half of a large one)
• 1 cup (25 grams) loosely packed basil leaves

Flavor Enhancers:

• 1 garlic clove
• ½ teaspoon salt
• ¼ teaspoon pepper

Liquid Components:

• Juice and zest of ½ lemon
• ½ cup (120 milliliters) water from cooked pasta

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Instructions

1. Cook the pasta according to package directions, aiming for your preferred texture – al dente or softer – ensuring even cooking throughout.
2. Once pasta is cooked, reserve approximately 1 cup of starchy cooking water before draining, which will help create a silky sauce consistency.
3. Transfer ripe avocado, fresh basil leaves, freshly grated lemon zest, minced garlic, kosher salt, and freshly ground black pepper into a high-powered blender.
4. Blend the ingredients until achieving a completely smooth, creamy texture, initially incorporating about 1/3 cup of reserved pasta water to help facilitate blending.
5. Gradually adjust the sauce’s consistency by adding more reserved pasta water, creating a light, pourable sauce that clings perfectly to the pasta strands.
6. Taste the avocado sauce critically, fine-tuning the flavor profile by incrementally adding more lemon juice, salt, or black pepper as needed.
7. Gently pour the vibrant green avocado sauce over the hot pasta, using tongs or a pasta server to thoroughly coat each noodle, ensuring even distribution.
8. Serve immediately while the pasta remains warm, allowing the creamy sauce to showcase its fresh, bright flavors and appealing texture.

Notes

• Creamy avocado magically transforms ordinary pasta into a restaurant-worthy dish bursting with nutrients and flavor.
• Weeknight dinner stress disappears with this lightning-fast recipe that requires minimal cooking skills and maximum taste.
• Bright lemon and fragrant basil dance together, cutting through the avocado’s richness and creating an unexpectedly complex sauce.
• Flexible pasta water technique guarantees silky smooth consistency, preventing dry or clumpy sauce mishaps.
• Ripe avocados are the secret weapon, delivering luxurious texture that hugs every single pasta curve perfectly.
• Gluten-free friends rejoice – this adaptable recipe welcomes alternative pasta without compromising deliciousness.

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Category: Lunch, Dinner
• Method: Blending
• Cuisine: UK

Nutrition

• Serving Size: 2
• Calories: 400 kcal
• Sugar: 1 g
• Sodium: 300 mg
• Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Trans Fat: 0 g
• Carbohydrates: 55 g
• Fiber: 7 g
• Protein: 10 g
• Cholesterol: 0 mg