Creamy Jamie Oliver Carrot And Broccoli Soup Recipe Tonight

Jamie Oliver’s carrot and broccoli soup transforms humble vegetables into a vibrant, nourishing meal that sparks culinary excitement.

Roasting intensifies the natural sweetness of carrots and broccoli, creating complex flavor profiles that dance across your palate.

Each spoonful promises a robust nutritional punch, combining earthy undertones with warming spices like cumin and turmeric.

The ingredients meld together seamlessly, crafting a smooth, hearty texture that comforts and satisfies.

Fresh vegetables contribute their unique characteristics, turning a simple soup into a wholesome experience.

Minimal preparation ensures you can enjoy this delightful dish without spending hours in the kitchen.

Prepare to be delighted by a soup that celebrates seasonal produce with remarkable simplicity:

Steps to Create Jamie Oliver’s Carrot and Broccoli Soup

Step 1: Warm Up The Oven

Preheat your oven to 180°C (356°F) using fan setting for even heating.

Step 2: Sauté Flavor Builders

• Diced onions
• Minced garlic

Cook for 5 minutes until ingredients become soft and fragrant.

Step 3: Build The Soup Base

• Chopped carrots
• Diced potatoes

Sprinkle in cumin and turmeric, stirring thoroughly to coat vegetables.

Step 4: Create Liquid Magic

Pour vegetable stock into the saucepan. Bring mixture to a boil, then reduce heat. Cover and simmer for 20 minutes until carrots become tender.

Step 5: Roast Broccoli Topping

• Lemon juice
• Minced garlic
• Olive oil

Roast in the oven for 15 minutes until edges start to blister and caramelize.

Step 6: Finish And Serve

Blend soup until completely smooth. Season with salt and black pepper. Pour into serving bowls and garnish with roasted broccoli on top.

Helpful Hints for Jamie Oliver’s Carrot and Broccoli Soup

• Revive Leftover Soup: Transform remaining soup into a creamy pasta sauce or use as a flavorful base for vegetable risotto.
• Power Up Protein: Sprinkle roasted seeds or add a dollop of Greek yogurt to boost the soup's nutritional value.
• Herb Magic: Garnish with fresh parsley or chives for a vibrant burst of color and extra flavor.
• Dairy-Free Silk: Blend in a splash of coconut milk to create an incredibly smooth and creamy texture.
• Preserve with Ease: Freeze this soup for up to 3 months, making it a perfect make-ahead meal option.

Preserving Jamie Oliver’s Carrot and Broccoli Soup

• Freeze Flat Method: Pour cooled soup into heavy-duty freezer bags, laying them horizontally to create thin, stackable portions. Removing excess air prevents freezer burn and saves precious freezer space, making reheating faster and more efficient.
• Glass Container Method: Transfer soup to wide-mouth glass containers with tight-sealing lids, leaving about an inch of headspace for expansion. Clear containers help you track soup quantity and prevent forgotten leftovers lurking in the back of the refrigerator.
• Portion Control Method: Divide soup into single-serving sizes using small mason jars or silicone freezer trays. Smaller portions thaw quickly, reduce waste, and offer convenient meal options for busy weekdays or solo dining.

Flavorful Twists on Jamie Oliver’s Carrot and Broccoli Soup

• Spicy Carrot Broccoli Blast: Add red chili flakes or jalapeños during sautéing for a fiery kick. Garnish with fresh cilantro and a dollop of Greek yogurt to balance the heat.
• Coconut Creamy Version: Replace half the vegetable stock with coconut milk for a rich, tropical flavor profile. Sprinkle toasted coconut flakes on top for extra texture and aroma.
• Protein Power Soup: Stir in cooked shredded chicken or crumbled feta cheese after blending. Top with roasted pumpkin seeds for added protein and crunch.
• Mediterranean Herb Fusion: Mix in fresh basil, oregano, and thyme during cooking. Finish with a drizzle of extra virgin olive oil and crumbled goat cheese for a Mediterranean-inspired transformation.

Concluding Thoughts on Jamie Oliver’s Carrot and Broccoli Soup

Jamie Oliver’s carrot and broccoli soup delivers pure comfort with sophisticated flavor profiles.

Green roasted broccoli contrasts beautifully against golden orange soup base.

Spices like cumin and turmeric elevate this simple recipe into gourmet territory.

Home kitchens can easily replicate this nutritious meal with minimal ingredients and straightforward technique.

Mediterranean-inspired techniques highlight fresh vegetable qualities without overwhelming natural tastes.

Soup enthusiasts and health-conscious individuals will savor each spoonful – so grab your ladle, snap a photo for social media, share this delightful recipe, and inspire culinary creativity among friends and family.

Why You’ll Love Jamie Oliver’s Carrot and Broccoli Soup

• Boost Nutrition in Minutes: Whip up a powerhouse soup packed with vitamins from carrots and broccoli in just 30 quick minutes, making healthy eating super convenient and delicious.
• Transform Boring Vegetables: Roasting broccoli with lemon and garlic creates a caramelized, crispy texture that elevates the typical vegetable experience from bland to incredibly flavorful and exciting.
• Spice Up Your Comfort: The combination of cumin and turmeric adds warm, earthy undertones that transform this simple soup into a complex, globally-inspired comfort dish that tingles your taste buds with every spoonful.
• One-Pot Wonder: Minimal kitchen equipment and straightforward steps mean you can create a restaurant-quality soup without stress, perfect for busy weeknights or lazy weekend cooking adventures.

Ingredients Needed for Jamie Oliver’s Carrot and Broccoli Soup

• Carrots: Sweet root vegetable that provides a hearty base and natural sweetness to the soup.
• Potatoes: Starchy vegetable that adds creaminess and thickness to the soup texture.
• Onions: Aromatic base that provides depth of flavor and subtle sweetness.
• Garlic: Intense flavor enhancer that adds a sharp and warm taste to the soup.
• Broccoli: Nutritious green vegetable roasted to add a charred and crispy topping.

• Cumin: Warm and earthy spice that adds complexity to the soup's flavor profile.
• Turmeric: Golden spice that provides a subtle warmth and rich color.
• Salt: Essential seasoning to balance and enhance overall taste.
• Black Pepper: Adds a mild heat and sharp flavor to the soup.

• Vegetable Stock: Provides the liquid base and adds extra depth to the soup.
• Olive Oil: Used for sautéing vegetables and roasting broccoli, adds richness.
• Lemon Juice: Bright acidic element used to add freshness to roasted broccoli.

Jamie Oliver Carrot And Broccoli Soup Recipe

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4.8 from 9 reviews

• Total Time: 30 minutes
• Yield: 6 1x

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Description

Jamie Oliver’s carrot and broccoli soup brings hearty comfort to winter dinner tables. Packed with nutrients and creamy goodness, this simple recipe delivers rich vegetable flavors you’ll crave on chilly evenings.

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Ingredients

Scale 1x2x3x

Main Vegetables:

• 1 kilogram (2.2 pounds) Carrots, peeled and loosely chopped
• 500 grams (1.1 pounds) Potatoes, peeled and loosely chopped
• 300 grams (10.6 ounces) Tenderstem Broccoli
• 2 Medium Onions, diced
• 1 Small Red Chilli, finely diced

Seasonings and Spices:

• 1 Teaspoon Cumin
• ½ Teaspoon Turmeric
• 6 Cloves Garlic (4 diced, 2 finely diced)

Liquids and Oils:

• 1.5 Litres (6.3 cups) Vegetable Stock
• 3 Tablespoons Olive Oil
• ½ Medium Lemon, juiced

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Instructions

1. Warm the oven to 356°F (180°C) ensuring an even temperature distribution for optimal cooking.
2. In a generously sized skillet, heat extra virgin olive oil over medium flame. Introduce finely diced onions and minced garlic, gently sautéing until they become translucent and aromatic, approximately 4-5 minutes.
3. Incorporate chopped carrots and diced potatoes into the skillet. Sprinkle ground cumin and turmeric, thoroughly mixing to coat vegetables with fragrant spices.
4. Carefully pour vegetable stock into the skillet, raising heat to trigger a robust boil. Immediately reduce temperature, cover with a tight-fitting lid, and allow ingredients to simmer gently for 18-22 minutes until vegetables reach tender perfection.
5. Simultaneously prepare roasted broccoli by arranging florets on a baking sheet. Drizzle with freshly squeezed lemon juice, crushed garlic, and a light coating of olive oil. Roast in preheated oven for 12-15 minutes until edges become slightly crisp and golden.
6. Transfer soup mixture to a high-powered blender, processing until achieving a velvety smooth consistency. Season with sea salt and freshly ground black pepper to enhance flavor profile.
7. Ladle soup into serving bowls, artfully garnishing with roasted broccoli florets as a vibrant, textural topping.

Notes

• Freeze portions of soup in freezer-safe containers for quick and convenient meals later.
• Add protein by stirring in cooked quinoa or white beans for a more substantial meal.
• Use an immersion blender for easier cleanup if you prefer blending directly in the cooking pot.
• Experiment with different spices like smoked paprika or a pinch of chili flakes to personalize the soup’s flavor profile.
• Boost nutrition by using organic vegetables and choosing low-sodium vegetable stock.
• Store leftover soup in an airtight container in the refrigerator for up to 3-4 days, reheating gently when ready to enjoy.
• Prep ingredients in advance to streamline cooking and reduce kitchen stress during meal preparation.
• Make this recipe vegetarian-friendly by using high-quality vegetable stock and ensuring all ingredients are plant-based.
• Roasting the broccoli separately brings out its nutty taste and adds a delightful textural contrast to the creamy soup.
• Customize this hearty soup by adding a dollop of Greek yogurt or a sprinkle of fresh herbs for extra flavor.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Lunch, Dinner, Appetizer
• Method: Sautéing
• Cuisine: American

Nutrition

• Serving Size: 6
• Calories: 200 kcal
• Sugar: 5 g
• Sodium: 500 mg
• Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Trans Fat: 0 g
• Carbohydrates: 35 g
• Fiber: 8 g
• Protein: 4 g
• Cholesterol: 0 mg