Jamie Oliver Cauliflower Stilton Soup Recipe

Quick & Creamy Jamie Oliver Cauliflower Stilton Soup Recipe

Jamie Oliver’s cauliflower Stilton soup transforms an ordinary vegetable into a luxurious culinary experience that warms both body and soul.

Comfort meets elegance in this unexpected flavor combination, blending subtle earthy notes with rich, tangy undertones.

Creamy textures meld seamlessly with robust cheese characteristics, creating a sophisticated dish that elevates humble ingredients.

Complex yet approachable, this recipe promises a delightful journey through nuanced seasonal flavors.

Pure ingredients dance together, revealing extraordinary potential hidden within simple kitchen staples.

Winter meals find new depth and character through this inventive preparation.

Bold flavors await those willing to venture beyond traditional soup boundaries: your perfect comfort meal starts here.

Why Jamie Oliver’s Cauliflower Stilton Soup Tastes Gourmet

  • Craft Creamy Comfort: This soup transforms simple ingredients into a velvety, luxurious experience that wraps you in warmth like a cozy blanket on a chilly day.
  • Elevate Everyday Ingredients: Jamie Oliver's recipe turns humble cauliflower and Stilton into a gourmet dish that's surprisingly easy to prepare, proving that fancy flavors don't require complicated cooking.
  • Quick Weeknight Winner: With just 50 minutes from start to finish, this soup delivers maximum flavor with minimum effort, making it perfect for busy home cooks who want something delicious and satisfying without spending hours in the kitchen.
  • Flavor-Packed Nutrition Boost: Packed with vegetables and protein, this low-calorie soup (just 175 kcal) delivers a nutrient-rich meal that doesn't compromise on taste, making it a smart choice for health-conscious food lovers.

Items Required for Jamie Oliver’s Cauliflower Stilton Soup

Main Ingredients:

Cauliflower and Stock Base:
  • Cauliflower: A hearty vegetable that forms the main body of the soup, with a mild, nutty flavor and creamy texture when cooked.
  • Vegetable or Chicken Stock: The liquid base that adds depth and richness to the soup, creating a flavorful foundation.
Cheese and Dairy:
  • Stilton Cheese: A classic British blue cheese that brings a tangy, sharp flavor and creamy texture to the soup.
  • Milk: Helps to soften the soup's consistency and mellow out the strong cheese flavor.
  • Cream: A luxurious finishing touch that adds extra richness and smoothness to the soup.
Aromatics and Herbs:
  • Onion: Provides a sweet, foundational flavor that enhances the overall taste of the soup.
  • Garlic: Adds a deep, aromatic punch that complements the mild cauliflower.
  • Butter: Creates a rich base for sautéing vegetables and adds depth to the soup.
  • Oregano: A herb that introduces a subtle earthy and slightly peppery note.
  • Parsley: Brings a fresh, bright flavor and adds a pop of green color to the soup.
Seasoning:
  • Salt: Enhances and balances the flavors of all ingredients.
  • Black Pepper: Adds a subtle heat and complexity to the soup's taste profile.

Crafting Jamie Oliver’s Cauliflower Stilton Soup to Perfection

Step 1: Sizzle Butter and Aromatics

Melt butter in a large saucepan over medium heat. Add the following ingredients:
  • Chopped onion
  • Minced garlic
  • Dried oregano
  • Salt
  • Pepper

Cook and stir for 5 minutes until onions turn soft and translucent.

Step 2: Introduce Cauliflower and Herbs

Toss in:
  • Cauliflower florets
  • Chopped fresh parsley

Stir occasionally and cook for 10 minutes, allowing vegetables to develop deep flavors.

Step 3: Pour and Simmer Liquid Base

Add vegetable or chicken stock to the saucepan. Boost heat to bring mixture to a boil, then reduce to a gentle simmer. Cover and cook for 20 minutes until cauliflower becomes completely tender.

Step 4: Blend in Creamy Cheese Elements

Lower heat to minimum. Fold in:
  • Crumbled Stilton cheese
  • Whole milk

Stir continuously until cheese melts completely and creates a smooth texture.

Step 5: Final Seasoning and Serving

Taste and adjust seasoning with additional salt and pepper as needed. Optional: Swirl a touch of heavy cream on top. Ladle into warm bowls and serve immediately. Garnish with extra parsley if desired.

Expert Tricks for a Delicious Jamie Oliver Cauliflower Stilton Soup

  • Roast for Richer Flavor: Transform your cauliflower by roasting it at 400°F(200°C) with olive oil for 20 minutes before adding to the soup, creating a deeper, more complex taste profile.
  • Spice It Up: Elevate the soup's warmth by stirring in 1/2 teaspoon of cayenne pepper or paprika when adding oregano, giving a subtle kick to each spoonful.
  • Boost Nutrition Naturally: Enhance the soup's heartiness by incorporating 1 leek or 2 small potatoes alongside the cauliflower, increasing both texture and nutritional value.
  • Cheese Swap Sensation: Not a Stilton fan? Easily replace it with 150g of Gorgonzola or Roquefort, maintaining the creamy blue cheese character without compromising flavor.
  • Garnish with Flair: Top your finished soup with crispy pancetta bits, fresh herbs, or a drizzle of truffle oil to add a gourmet touch and extra layer of deliciousness.

Maintaining Jamie Oliver’s Cauliflower Stilton Soup

  • Refrigerate Strategically: Transfer soup into airtight glass containers with tight-sealing lids, ensuring maximum freshness and preventing unwanted flavor absorption. Consume within 3-4 days for optimal taste and quality.
  • Reheating Technique: Warm gently over medium-low heat, stirring frequently to maintain creamy texture and prevent scorching. Use a heavy-bottomed pot to distribute heat evenly and preserve the soup's delicate consistency.
  • Preservation Hack: Separate dairy components before long-term storage. Prepare base soup without Stilton and cream, then add these ingredients just before serving to retain original flavor profile and prevent potential separation or texture degradation.

Different Approaches to Jamie Oliver’s Cauliflower Stilton Soup

  • Roasted Veggie Upgrade: Roast the cauliflower and onions before adding to the soup for a deeper, caramelized flavor profile that enhances the overall taste.
  • Blue Cheese Swap: Replace Stilton with gorgonzola or roquefort for a different sharp cheese experience that complements the cauliflower's mild taste.
  • Spicy Herb Version: Add red chili flakes and fresh thyme during cooking to create a more complex and warming soup with a gentle kick of heat.
  • Vegan Friendly Option: Substitute butter with olive oil, use plant-based milk, and swap Stilton for nutritional yeast or vegan cheese alternative to make the recipe completely dairy-free.

Reflection on Jamie Oliver’s Cauliflower Stilton Soup

Creamy cauliflower Stilton soup embodies comfort with sophisticated British charm.

Jamie Oliver’s recipe transforms humble ingredients into liquid elegance.

Parsley and oregano dance through rich cheese-infused broth.

Cheese lovers will appreciate subtle Stilton complexity.

Warm spoonfuls promise culinary satisfaction beyond expectation.

Passionate cooks can recreate this magic – share your kitchen adventure, snap a photo, tell us how deliciously your soup turned out!

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Jamie Oliver Cauliflower Stilton Soup Recipe

Jamie Oliver Cauliflower Stilton Soup Recipe


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4.9 from 13 reviews

  • Total Time: 50 minutes
  • Yield: 4 1x

Description

Creamy cauliflower stilton soup blends rustic British comfort with elegant flavors. Rich, velvety textures embrace robust blue cheese notes, inviting you to savor each warming spoonful of this hearty winter classic.


Ingredients

Scale

Main Ingredients:

  • 1 large cauliflower, cut into florets
  • 150 grams (5.3 ounces) of Stilton cheese, crumbled
  • 500 milliliters (16.9 fluid ounces) of chicken or vegetable stock
  • 150 milliliters (5.1 fluid ounces) of milk

Seasoning and Herbs:

  • 1 teaspoon of dried oregano
  • 2 tablespoons of flat-leaf parsley, chopped finely
  • Salt and pepper to taste

Additional Ingredients:

  • 40 grams (1.4 ounces) of unsalted butter
  • 1 onion, chopped roughly
  • 4 cloves of garlic, chopped finely
  • 2 tablespoons of double cream
  • Toast spread with Stilton (optional)

Instructions

  1. Melt 4 tablespoons (60 grams) of butter in a large saucepan over medium heat. Sauté the finely diced onion, minced garlic, dried oregano, with a pinch of salt and freshly ground black pepper until the onion becomes translucent and softened, approximately 4-5 minutes.
  2. Introduce the cauliflower florets and freshly chopped parsley into the aromatic mixture. Stir gently and allow the vegetables to cook and release their flavors for 8-10 minutes, ensuring even heat distribution.
  3. Carefully pour the vegetable or chicken stock into the saucepan. Elevate the heat to trigger a rolling boil, then immediately reduce to a gentle simmer. Cover and let the cauliflower tenderize for 15-20 minutes, periodically checking its consistency.
  4. Lower the cooking temperature to its minimum setting. Crumble the Stilton cheese directly into the soup, stirring continuously to create a smooth, creamy texture. Gradually incorporate 1/2 cup (120 milliliters) of whole milk, gently warming the mixture without allowing it to boil.
  5. Season the soup with additional salt and pepper according to personal preference. Ladle the velvety soup into serving bowls and garnish with a delicate swirl of heavy cream. Serve immediately while piping hot.

Notes

  • Roast the cauliflower first to develop a deeper, more complex flavor profile before incorporating it into the soup.
  • Experiment with additional spices like cayenne pepper or paprika to give the soup an extra kick of heat and excitement.
  • Enhance the nutritional value and heartiness by tossing in leeks or small potatoes during the cooking process.
  • Swap Stilton for alternative blue cheese varieties such as Gorgonzola or Roquefort while maintaining the same quantity for a personalized twist.
  • Prep Time: 5 minutes
  • Cook Time: 45 minutes
  • Category: Dinner, Appetizer, Snacks
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 263 kcal
  • Sugar: 3 g
  • Sodium: 491 mg
  • Fat: 21 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 4 g
  • Protein: 9 g
  • Cholesterol: 47 mg
Isabella Rodriguez

Isabella Rodriguez

Co-Founder & Content Creator

Expertise

Pastry Arts and Dessert Innovation, French and European Baking Techniques, Food Writing and Blogging, Culinary Event Planning

Education

Le Cordon Bleu Paris

  • Diploma: Grand Diplôme®
  • Focus: Intensive training in classic French cuisine and pastry techniques, combining the Diplôme de Cuisine and Diplôme de Pâtisserie.

Isabella Rodriguez is the co-founder and pastry chef at wd-50.com. She studied at Le Cordon Bleu in Paris, where she earned the Grand Diplôme®, a top award in both cooking and baking. After working in fancy bakeries and as a personal pastry chef, Isabella now shares her love for desserts in an easy way for home bakers to enjoy.

At wd-50.com, Isabella creates recipes for cookies, cakes, tarts, and more, always with clear steps and helpful tips. She believes baking should be fun, not stressful, and she hopes her recipes bring joy to your kitchen and smiles to your table.

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