Easy Jamie Oliver Grilled Aubergine Recipe: Quick Summer Delight

Grilled aubergine transforms ordinary vegetables into a culinary masterpiece that surprises even seasoned food enthusiasts.

Mediterranean kitchens celebrate this versatile ingredient for its rich, smoky potential and incredible texture.

Smooth and glossy surfaces absorb marinades like eager sponges, promising deep flavor profiles.

Tender flesh caramelizes beautifully when kissed by high heat, creating irresistible golden-brown edges.

Healthy and surprisingly luxurious, this vegetable offers a remarkable canvas for creative seasoning techniques.

Simple ingredients can elevate aubergine from mundane to magnificent with just a few strategic touches.

Robust and satisfying, this dish promises a delightful journey for adventurous palates: prepare to be amazed.

What Makes Jamie Oliver’s Grilled Aubergine So Tempting

• Unlock Bold Mediterranean Flavors: Jamie Oliver's grilled aubergine bursts with vibrant oregano, zesty chili flakes, and tangy feta, creating a taste explosion that transports you straight to sunny coastal kitchens.
• Texture Sensation: The recipe delivers a perfect balance between crispy charred edges and creamy soft aubergine interior, complemented by the silky smooth tahini dressing and crumbly feta cheese.
• Quick and Easy Weeknight Winner: With just 15 minutes of cooking time and simple ingredients, this dish offers a gourmet experience without complex techniques, making it ideal for busy home cooks seeking something deliciously healthy and impressive.

All You Need for Jamie Oliver’s Grilled Aubergine

Main Ingredients:

• Aubergine (Eggplant): A tender vegetable that grills beautifully and absorbs flavors well, perfect for creating a smoky and delicious dish.

• Olive Oil: Helps create a rich, smooth coating for grilling and adds a subtle flavor to the aubergine.
• Oregano: A Mediterranean herb that provides an earthy and slightly peppery taste to the dish.
• Chili Flakes: Adds a gentle heat and spicy kick to enhance the overall flavor profile.
• Salt and Pepper: Classic seasonings that bring out the natural taste of the aubergine.

• Feta Cheese: A tangy and creamy cheese that adds a salty, rich texture to the grilled aubergine.
• Parsley: A fresh herb that provides a bright, clean flavor and vibrant green color.
• Lemon: Adds a zesty, citrusy brightness to cut through the richness of the dish.

• Tahini: A creamy sesame seed paste that creates a smooth, nutty dressing.
• Lemon Juice: Adds acidity and helps balance the richness of the tahini.
• Water: Helps adjust the consistency of the dressing.
• Garlic: Provides a pungent, aromatic flavor to the tahini dressing.

Step-by-Step for Jamie Oliver’s Grilled Aubergine

Step 1: Prepare Grill And Seasoning

• Olive oil
• Dried oregano
• Chili flakes

Brush mixture over aubergine slices and season with salt and pepper.

Step 2: Grill Aubergine Slices

Place seasoned aubergine on grill. Cook for 3 minutes per side until tender and slightly charred.

Step 3: Add Cheese And Herbs

• Crumbled feta cheese
• Freshly chopped parsley

Squeeze 1/2 lemon over the slices.

Step 4: Create Tahini Dressing

• Tahini
• Lemon juice
• 2-water
• 1 crushed garlic clove

Add salt to taste. Adjust consistency by adding water at a time.

Step 5: Serve And Enjoy

Arrange grilled aubergine on a platter. Drizzle generously with tahini dressing. Serve warm and savor the Mediterranean flavors.

Pointers to Perfect Jamie Oliver Grilled Aubergine

• Capture Lingering Flavors: Refrigerate grilled aubergines in sealed containers to preserve their smoky essence for up to three days.
• Serve Piping Hot: Plate aubergines immediately after grilling to lock in the vibrant, caramelized taste and maintain perfect texture.
• Craft Silky Dressing: Blend tahini with gentle whisking, gradually incorporating water for a luxuriously smooth consistency.
• Experiment Boldly: Swap traditional herbs with unexpected seasonings like za'atar or smoked paprika to elevate the dish's complexity.
• Nail Perfect Doneness: Spot golden-brown grill marks and a tender, slightly collapsed texture that signals ideal cooking.

How to Store Jamie Oliver’s Grilled Aubergine

• Vacuum Seal Method: Lock in freshness by using a vacuum sealer to remove air completely. Press out excess air from the container, creating an airtight seal that prevents moisture and freezer burn. Ideal for maintaining the aubergine's original texture and flavor for up to 4 months.
• Mason Jar Storage: Layer grilled aubergine slices carefully between parchment paper in clean mason jars. Drizzle with olive oil to prevent sticking and seal tightly. Refrigerate for maximum 5 days, ensuring the slices remain separated and easily accessible when you want a quick meal addition.
• Portion Freezing Technique: Wrap individual or small portion sizes of grilled aubergine in freezer-safe plastic wrap, then place in a labeled freezer bag. Flatten the bag to minimize air pockets and create compact storage.

Fun Ways to Change Up Jamie Oliver’s Grilled Aubergine

• Mediterranean Herb Fusion: Swap oregano with fresh thyme and rosemary for an aromatic Mediterranean-inspired version that brings robust herbal notes to the grilled aubergine.
• Smoky Paprika Sensation: Replace chili flakes with smoked paprika and add a sprinkle of cumin for a deeper, smokier flavor profile that enhances the aubergine's natural richness.
• Spicy Harissa Kick: Brush aubergine slices with harissa paste instead of olive oil mixture, creating a North African-inspired dish with bold, spicy undertones and complex heat.
• Greek-Style Veggie Option: Top grilled aubergine with crumbled halloumi cheese instead of feta, adding a crispy texture and slightly saltier cheese experience that complements the smoky vegetable perfectly.

A Quick Reflection on Jamie Oliver’s Grilled Aubergine

Mediterranean charm meets culinary artistry in Jamie Oliver’s grilled aubergine masterpiece.

Smoky charred edges complement silky interior textures, creating Mediterranean magic on plates worldwide.

Bold Mediterranean flavors dance through each carefully grilled slice, promising sensory delights for passionate palates.

Tahini’s creamy whispers elevate simple ingredients into extraordinary culinary experiences.

Fragrant herbs and zesty lemon breathe life into this elegant dish, transforming humble aubergines into gourmet sensations.

Passionate cooks and adventurous souls: share this recipe, spread Mediterranean joy, ignite conversations, and inspire kitchen creativity among friends and followers.

Jamie Oliver Grilled Aubergine Recipe

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4.6 from 32 reviews

• Total Time: 21 minutes
• Yield: 4 1x

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Description

Jamie Oliver’s grilled aubergine brings Mediterranean charm to your table with smoky, herb-infused slices. Charred edges and delicate seasoning create a simple yet sophisticated side dish that elevates any meal with Mediterranean elegance.

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Ingredients

Scale 1x2x3x

Vegetables and Main Ingredients:

• 2 large aubergines, sliced into ½ centimeters (¼ inches) rounds

Dairy and Cheese:

• 40 grams (1.4 ounces) crumbled feta
• 70 grams (2.5 ounces) tahini

Seasonings and Liquids:

• 120 milliliters (4 fluid ounces) extra-virgin olive oil
• 1 teaspoon dried oregano
• ¼ teaspoon crushed chili flakes
• Salt
• Freshly ground black pepper
• 2 tablespoons freshly chopped parsley
• Juice of ½ lemon
• Juice of 1 lemon
• 2 tablespoons water
• 1 clove garlic, crushed

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Instructions

1. Preheat the grill or grill pan to medium-high temperature, creating an ideal surface for caramelizing vegetables with perfect grill marks.
2. Prepare a flavor-enhancing marinade by combining extra virgin olive oil, dried oregano, and red chili flakes in a small mixing bowl.
3. Carefully coat the aubergine (eggplant) slices with the herbed oil mixture, ensuring even coverage and seasoning generously with kosher salt and freshly ground black pepper.
4. Arrange the seasoned aubergine slices directly on the hot grill, cooking for approximately 3 to 4 minutes on each side until they develop a tender interior and beautifully charred exterior.
5. While the aubergine is grilling, create a creamy tahini sauce by whisking together tahini paste, freshly squeezed lemon juice (about 30 milliliters or 2 tablespoons), room temperature water, and finely minced garlic.
6. Adjust the tahini sauce’s consistency by gradually adding water, one tablespoon (15 milliliters) at a time, until it reaches a smooth, drizzle-friendly texture.
7. Remove the grilled aubergine slices from the heat and transfer to a serving platter.
8. Garnish the warm aubergine with crumbled feta cheese, creating a delightful contrast of textures and temperatures.
9. Sprinkle freshly chopped parsley over the dish for added brightness and herbal notes.
10. Finish by squeezing fresh lemon juice over the grilled aubergine and drizzling the prepared tahini sauce, creating a harmonious blend of Mediterranean flavors.
11. Serve immediately while the aubergine is still warm, allowing the flavors to meld and delight the palate.

Notes

• Grill this Mediterranean aubergine dish for a smoky, flavor-packed summer experience that transforms simple ingredients into something extraordinary.
• Select firm, glossy aubergines with unblemished skin to guarantee the best possible texture and taste profile.
• Patting aubergine slices dry before oiling ensures stunning grill marks and prevents unwanted steaming during cooking.
• Oregano and chili flakes provide a subtle warmth that enhances the delicate aubergine without overwhelming its natural flavor.
• Tahini dressing can be prepped two days ahead, making meal preparation incredibly convenient and stress-free.

• Prep Time: 15 minutes
• Cook Time: 6 minutes
• Category: Lunch, Dinner, Appetizer
• Method: Grilling
• Cuisine: UK

Nutrition

• Serving Size: 4
• Calories: 304 kcal
• Sugar: 2 g
• Sodium: 162 mg
• Fat: 28 g
• Saturated Fat: 4 g
• Unsaturated Fat: 24 g
• Trans Fat: 0 g
• Carbohydrates: 15 g
• Fiber: 6 g
• Protein: 8 g
• Cholesterol: 3 mg