Easy Moroccan Chicken Soup Recipe – Jamie Oliver’s Tasty Magic

Moroccan chicken soup bursts with vibrant flavors that dance across your palate, transporting culinary senses to North African landscapes.

Warm, aromatic spices weave through tender chicken pieces, creating a symphony of comfort and excitement.

Rich, hearty ingredients merge into a delightful harmony that satisfies deeply and unexpectedly.

Mediterranean influences shine through each carefully crafted spoonful, promising a soul-warming experience.

Complex layers of taste unfold gradually, revealing nuanced depths beyond simple soup preparations.

Fragrant herbs and robust seasonings elevate this dish from ordinary to extraordinary, promising a memorable dining adventure.

Tantalizing and nourishing, this soup represents a perfect balance between wholesome ingredients and bold culinary creativity: dive in and savor every moment.

Why Jamie Oliver’s Moroccan Chicken Soup Delivers Bold Flavors

• Spice Up Your Comfort: This Moroccan chicken soup delivers a flavor explosion with its blend of coriander, cinnamon, and sweet pepper, transforming a simple soup into a culinary adventure that dances on your taste buds.
• Quick and Effortless Cooking: With just 50 minutes from start to finish, this recipe offers a perfect weeknight meal solution that doesn't compromise on taste or complexity, making it ideal for busy home cooks who crave delicious, international cuisine.
• Nutritious One-Pot Wonder: Packed with protein from chicken, fiber-rich chickpeas, and wholesome couscous, this soup provides a balanced meal in a single pot, reducing cleanup time and delivering maximum nutrition with minimal effort.
• Textural Mediterranean Magic: The combination of tender chicken, soft couscous, plump raisins, and briny olives creates a delightful mix of textures that keeps every spoonful interesting and satisfying, bringing the vibrant spirit of Moroccan cooking right to your dinner table.

Ingredients Checklist for Jamie Oliver’s Moroccan Chicken Soup

• Chicken Pieces: Protein base of the soup, tender white meat that absorbs Moroccan spices beautifully. Best to use boneless chicken thighs or breasts for easy eating.

• Coriander, Sweet Pepper, Salt, Cinnamon: Classic Moroccan flavor blend that seasons and enhances the chicken's taste. Fresh ground spices provide more robust flavor.
• Fresh Coriander (Garnish): Bright, herbal finishing touch that adds freshness and color to the soup.

• Onions, Garlic: Aromatic base that builds deep flavor foundation for the soup. Fresh, firm vegetables work best.
• Mashed Tomatoes: Creates rich, tangy liquid base with natural sweetness. Canned whole tomatoes work perfectly.
• Chickpeas: Adds protein, texture, and traditional North African ingredient. Canned chickpeas are convenient and tender.
• Raisins, Olives: Provide sweet and salty contrast, adding complexity to the soup's flavor profile.
• Couscous: Quick-cooking grain that absorbs soup's flavors and adds hearty texture. Whole wheat couscous offers more nutrition.

• Olive Oil: Authentic Mediterranean cooking fat that helps sauté vegetables and chicken.
• Water: Creates soup's liquid base and helps merge all ingredients' flavors.
• Flour: Helps lightly coat chicken, creating slight thickening and better browning.

Step-by-Step for Jamie Oliver’s Moroccan Chicken Soup

Step 1: Prepare Chicken Seasoning

• Flour
• Ground coriander
• Sweet paprika
• Salt
• Ground cinnamon

Let the mixture rest for 10 minutes to develop rich flavors.

Step 2: Sauté Aromatics

Heat olive oil in a large pot over medium heat. Add 1 chopped onion and 2 minced garlic cloves. Cook for 5 minutes until softened and fragrant.

Step 3: Brown Chicken

Add seasoned chicken pieces to the pot. Cook for 5-7 minutes, turning occasionally until lightly golden on all sides.

Step 4: Build Soup Base

• 1 can crushed tomatoes
• 1 can chickpeas, drained
• Water
• Raisins
• Sliced green olives

Bring to a boil, then reduce heat. Simmer covered for 10 minutes, stirring occasionally, until chicken is tender.

Step 5: Finish with Couscous

Add couscous to the pot. Stir and cook for 5 minutes until couscous is soft and fluffy. Garnish with fresh chopped cilantro before serving.

Pointers for a Great Jamie Oliver Moroccan Chicken Soup

• Boost Protein Power: Toss in cooked quinoa or chickpeas for an extra protein punch that makes this soup more filling and nutritious.
• Customize Veggie Variety: Swap or mix different root vegetables like parsnips, carrots, or turnips to create your unique soup texture and flavor profile.
• Enhance Herb Freshness: Sprinkle fresh cilantro or mint leaves just before serving to brighten the soup's aromatic Moroccan-inspired taste.
• Control Spice Level: Adjust heat by using mild paprika for less intensity or adding harissa paste for a serious spicy kick.
• Preserve Leftovers Smartly: Store soup in airtight containers, separating liquid and solid ingredients to maintain optimal texture when reheating.

Storing Jamie Oliver’s Moroccan Chicken Soup

Storage Tips:

Freeze individual portions strategically for quick weeknight meals. Pack soup in freezer-safe containers without couscous, leaving room for expansion. Remove as much air as possible to prevent freezer burn and maintain flavor intensity.

Refrigeration requires careful handling to preserve soup’s delicious texture. Seal in airtight containers and consume within 3 days for optimal taste and safety. Cool soup completely before storing to prevent bacterial growth.

Reheating demands gentle technique to protect soup’s original consistency. Warm slowly on stovetop, adding splash of water or broth to restore moisture. Stir occasionally to distribute heat evenly and prevent scorching bottom of pot.

Ways to Adapt Jamie Oliver’s Moroccan Chicken Soup

• Spicy Harissa Infusion: Replace sweet pepper with harissa paste for a fiery kick, adding extra depth and North African heat to the soup's flavor profile.
• Vegetarian Chickpea Transformation: Swap chicken with extra firm tofu or roasted cauliflower chunks, maintaining the soup's hearty texture while creating a plant-based alternative.
• Mediterranean Seafood Edition: Substitute chicken with white fish like cod or sea bass, incorporating fresh seafood and enhancing the soup's coastal Mediterranean essence.
• Lamb and Apricot Fusion: Replace chicken with tender lamb pieces and add dried apricots instead of raisins, creating a rich and robust Middle Eastern-inspired variation.

Closing Thoughts on Jamie Oliver’s Moroccan Chicken Soup

Moroccan Chicken Soup emerges as a culinary masterpiece that whisks your taste buds through North African landscapes.

Jamie Oliver’s recipe blends aromatic spices with hearty ingredients, creating a soul-warming experience.

Chicken pieces dance with coriander and cinnamon, while chickpeas and raisins add unexpected delights.

Mediterranean influences shine through each spoonful, telling stories of ancient cooking traditions.

Warm aromas fill kitchens with promises of comfort and adventure.

Passionate cooks, share this magical recipe across social platforms, spark conversations, and inspire fellow culinary explorers to embark on their own flavor journeys.

Jamie Oliver Moroccan Chicken Soup Recipe

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4.5 from 9 reviews

• Total Time: 50 minutes
• Yield: 4 1x

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Description

Moroccan chicken soup brings warmth and spice to your kitchen with an aromatic blend of tender chicken, hearty vegetables, and North African seasonings. Rich harissa and comforting chickpeas create a soul-satisfying meal that invites you to savor each complex, delicious spoonful.

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Ingredients

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Protein:

• 500g (1.1 pounds) of boneless, skinless chicken thighs, cut into 2.5 cm pieces
• 425g (15 ounces) of chickpeas, washed and dried

Spices and Seasonings:

• 1 tablespoon of flour
• 1 teaspoon of ground coriander
• 1 teaspoon of sweet red pepper
• ½ teaspoon of salt
• ½ teaspoon of ground cinnamon
• 2 medium onions, sliced
• 3 cloves of garlic, mashed

Base and Additional Ingredients:

• 1 tablespoon of olive oil
• 850g (30 ounces) of mashed tomatoes
• 1.5 cups of water
• ½ cup of raisins
• ¼ cup of fresh coriander
• 3 cups of hot-cooked couscous

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Instructions

1. Combine chicken pieces with flour, ground coriander, sweet paprika, kosher salt, and ground cinnamon in a mixing bowl. Allow the mixture to rest for 10 minutes, enabling the spices to infuse the meat thoroughly.
2. Warm extra virgin olive oil in a large pot over medium heat. Sauté finely chopped onions and minced garlic until they become translucent and fragrant, approximately 4-5 minutes.
3. Introduce the seasoned chicken pieces to the pot, browning them evenly on all sides for 6-7 minutes, ensuring a golden exterior.
4. Pour in crushed tomatoes, drained chickpeas, 2 cups (16 fluid ounces) of water, golden raisins, and pitted green olives. Increase heat to high, bringing the liquid to a rolling boil.
5. Reduce the heat to low, cover the pot, and simmer the mixture for 12-15 minutes, stirring intermittently to prevent sticking and ensure even cooking of the chicken.
6. Gently fold in the couscous, allowing it to absorb the flavorful liquid for 5-6 minutes until it becomes tender and fully expanded.
7. Remove from heat, garnish with freshly chopped cilantro leaves, and serve hot in deep bowls, capturing the aromatic Mediterranean-inspired stew.

Notes

• Customize the soup by swapping out ingredients to match your taste preferences or what’s in your pantry.
• Toss in cubed sweet potato for a hearty, nutritious boost that adds creamy texture and subtle sweetness.
• Elevate the soup’s flavor profile by incorporating butternut squash, which brings rich, velvety depth to the dish.
• Introduce lentils for an extra protein punch and satisfying earthy undertones that complement the Moroccan spices.
• Kick up the heat with chili powder or a diced jalapeno, transforming the soup into a spicy adventure for bold palates.

• Prep Time: 15 minutes
• Cook Time: 35 minutes
• Category: Dinner, Lunch, Snacks
• Method: Simmering
• Cuisine: Moroccan

Nutrition

• Serving Size: 4
• Calories: 570 kcal
• Sugar: 12 g
• Sodium: 300 mg
• Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Trans Fat: 0 g
• Carbohydrates: 85 g
• Fiber: 13 g
• Protein: 36 g
• Cholesterol: 80 mg