Easy Jamie Oliver Seafood Bouillabaisse Recipe That Wows

Seafood bouillabaisse stands as a culinary masterpiece that captures the essence of coastal cuisine with its vibrant, aromatic profile.

Mediterranean fishermen crafted this legendary dish centuries ago, transforming humble ingredients into an extraordinary feast.

Rich maritime traditions merge seamlessly within each carefully simmered pot of seafood goodness.

Fragrant herbs and robust spices dance through a complex broth, creating layers of remarkable depth and intensity.

Complex yet approachable, this recipe invites passionate home cooks to experiment with fresh ocean treasures.

Seasonal ingredients transform an ordinary meal into an extraordinary sensory experience that connects you directly with ancient cooking techniques.

Bold flavors promise a remarkable journey through traditional coastal gastronomy: dive in and savor every spoonful.

Fun Variations on Jamie Oliver’s Seafood Bouillabaisse

• Mediterranean Medley: Swap salmon and halibut with sea bass and red mullet for an authentic Mediterranean seafood experience. Add saffron strands to enhance the traditional flavor profile.
• Spicy Coastal Blend: Increase the red chili quantity and include fresh jalapeños for extra heat. Incorporate chorizo for a smoky, spicy undertone that complements the seafood.
• Light Summer Version: Replace butternut squash with zucchini for a lighter texture. Use white fish like cod or haddock instead of salmon. Add fresh dill and lemon zest for a bright, refreshing taste.
• Shellfish Celebration: Expand the seafood selection by adding mussels, scallops, and clams. Include a splash of Pernod or pastis for a classic French coastal touch.

Wrapping Up Jamie Oliver’s Seafood Bouillabaisse

Jamie Oliver’s seafood bouillabaisse embodies Mediterranean culinary artistry with its rich, layered flavors and elegant simplicity.

Fragrant vegetables and delicate seafood meld together in a harmonious symphony of taste that transports palates straight to coastal France.

Mediterranean ingredients dance across your plate, creating an experience far beyond mere sustenance.

Complex yet approachable, this recipe celebrates ocean’s bounty through careful technique and thoughtful preparation.

Salmon, halibut, and prawns swim in a robust tomato-based broth that whispers stories of seaside villages and generations of cooking tradition.

Ocean-inspired magic awaits when passion meets fresh ingredients – so grab your pot, channel your inner chef, and let this bouillabaisse be your culinary adventure; share this delicious journey, tag fellow seafood enthusiasts, and spread coastal cooking inspiration across your networks!

What Makes Jamie Oliver’s Seafood Bouillabaisse So Irresistible

• Dive into Seafood Symphony: Savor a vibrant bouillabaisse that brings Mediterranean coastal flavors right to your dinner table with an incredible mix of fresh salmon, halibut, and succulent prawns.
• Quick and Elegant Cooking Method: Enjoy a sophisticated seafood dish that comes together effortlessly in just 85 minutes, making it perfect for both weeknight dinners and impressive weekend gatherings.
• Nutritious Flavor Explosion: Experience a healthy one-pot wonder packed with nutrient-rich vegetables like butternut squash, fennel, and celery, creating a deliciously balanced meal that feels both comforting and gourmet.
• Sensory Delight: Revel in the exciting interplay of textures from tender fish pieces, soft vegetables, and a rich, aromatic broth that delivers a complex taste profile with hints of white wine, tomatoes, and a zesty lemon finish.

Must-Have Ingredients for Jamie Oliver’s Seafood Bouillabaisse

• Salmon: Tender, flaky fish with rich flavor. Wild-caught preferred for best taste.
• Halibut: Firm white fish with delicate texture. Look for fresh, sustainably sourced options.
• Prawns: Sweet and succulent shellfish. Choose large, deveined prawns for convenience.

• Onion, Celery, Fennel: Classic base for depth and flavor. Fresh, crisp vegetables provide robust foundation.
• Garlic: Intense, pungent flavor enhancer. Fresh cloves recommended over pre-minced.
• Red Chili: Adds gentle heat and complexity. Remove seeds for milder taste.

• Olive Oil: Essential for sautéing and finishing. Extra virgin provides best flavor.
• White Wine: Adds acidity and depth to broth. Choose dry, crisp variety.
• Tomatoes or Passata: Creates rich, smooth base. Ripe, high-quality tomatoes preferred.
• Butternut Squash: Adds sweetness and texture. Fresh, seasonal squash works best.
• Fish Stock: Provides deep seafood flavor. Homemade or high-quality store-bought recommended.
• Salt, Pepper: Basic seasoning to enhance flavors. Fresh ground pepper preferred.
• Lemon Juice: Bright, citrusy finish. Fresh lemon recommended.
• Parsley: Fresh herb for garnish and flavor. Chopped just before serving.

Crafting Jamie Oliver’s Seafood Bouillabaisse Like a Pro

Step 1: Chop Vibrant Vegetables

Grab a sharp knife and finely dice the onion, celery, fennel, garlic, and remove the seeds from the red chili. Keep the chopped veggies ready for cooking.

Step 2: Build Flavor Foundation

Heat of olive oil in a large pot over medium heat. Toss in the chopped vegetables and sauté until they become soft and fragrant, about 5-7 minutes. Pour in of crisp white wine and let it simmer.

Step 3: Create Rich Seafood Broth

• 1 can of crushed tomatoes
• Grated butternut squash
• Fish stock

Bring the mixture to a rolling boil, then reduce heat and simmer covered for 30 minutes. Gently break down the tomatoes with a wooden spoon to create a smooth texture.

Step 4: Cook Delicate Seafood

Roughly chop salmon and halibut into bite-sized pieces. Add these fish along with of prawns to the pot. Cover and simmer for 8-10 minutes until the seafood is perfectly cooked and opaque.

Step 5: Finish with Zesty Touches

• Salt
• Black pepper
• Fresh lemon juice (from 1/2 lemon)

Serve hot with a drizzle of extra virgin olive oil and a sprinkle of fresh chopped parsley. Enjoy this Mediterranean-inspired seafood feast!

Insider Secrets for Perfect Jamie Oliver Seafood Bouillabaisse

• Drizzle with Elegance: Finish the bouillabaisse with a premium extra virgin olive oil to introduce a luxurious, silky richness.
• Brighten with Citrus: Squeeze fresh lemon juice to cut through the dish's richness and elevate the entire flavor spectrum.
• Season with Sensitivity: Gradually incorporate salt and pepper, tasting carefully to preserve the seafood's natural delicate essence.
• Grate Squash Strategically: Utilize large box grater holes to create soft, melting butternut squash pieces that seamlessly integrate into the sauce.
• Handle Seafood Gently: Carefully add fish and prawns to prevent breaking delicate flesh, cooking just until they turn opaque for maximum tenderness.

Keeping Jamie Oliver’s Seafood Bouillabaisse Fresh and Flavorful

• Seal the broth and seafood separately in vacuum-packed containers to preserve maximum flavor and prevent freezer burn. Vacuum sealing removes air exposure, keeping ingredients pristine for future enjoyment.
• Transfer portions into labeled freezer-safe glass containers with tight-fitting lids. Color-code or mark dates to track freshness and prevent confusion when stashing multiple meals.
• Quick-chill the bouillabaisse before refrigeration by placing the container in an ice bath. Rapid cooling prevents bacterial growth and maintains the delicate seafood's quality, ensuring a restaurant-worthy taste when reheated.

Jamie Oliver Seafood Bouillabaisse Recipe

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4.6 from 12 reviews

• Total Time: 1 hour 20 minutes
• Yield: 4 1x

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Description

Mediterranean magic combines fresh seafood and aromatic herbs in this classic French bouillabaisse. Saffron-infused broth and tender fish create a soul-warming dish that transports diners straight to Marseille’s coastal kitchens, inviting you to savor ocean-fresh flavors.

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Ingredients

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Main Seafood Ingredients:

• 200 g salmon fillet, skinned
• 300 g halibut fillet, skinned
• 12 raw peeled prawns or langoustine tails

Vegetables and Aromatics:

• 1 red onion
• 2 sticks celery
• ½ small bulb fennel
• 2 cloves garlic
• 1 red chilli, deseeded
• ½ butternut squash, peeled and grated

Liquid and Seasoning Ingredients:

• 2 tablespoons olive oil, plus extra for drizzling
• 1 glass of dry white wine
• 800 g chopped plum tomatoes or passata
• 500 ml organic fish stock
• ½ lemon
• 1 large handful fresh flat-leaf parsley, chopped

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Instructions

1. Meticulously dice the onion, celery, fennel, garlic, and carefully remove seeds from the red chili, creating uniform, small pieces that will infuse the stew with aromatic complexity.
2. Warm 2 tablespoons (30 milliliters) olive oil in a generously sized pot over medium heat. Introduce the prepared vegetable medley, sautéing until they become translucent and tender, releasing their subtle fragrances. Deglaze the pot with a splash of crisp white wine, allowing the alcohol to evaporate and concentrate the flavors.
3. Pour in ripe crushed tomatoes or smooth passata, incorporate grated butternut squash for natural sweetness, and stream in fish stock. Elevate the temperature to trigger a vigorous boil, then reduce to a gentle simmer. Cover the pot and let the ingredients meld together for approximately 30 minutes, occasionally using a wooden spoon to break down the tomatoes into a rustic texture.
4. Coarsely cut the salmon and halibut into substantial chunks. Gently nestle the fish pieces and plump prawns into the simmering liquid. Replace the lid and cook for 8-10 minutes, ensuring the seafood is just cooked through but remains succulent and tender.
5. Calibrate the seasoning with kosher salt, freshly cracked black pepper, and a vibrant squeeze of lemon juice to brighten the dish. Ladle into warm bowls, crown with a delicate drizzle of extra virgin olive oil, and garnish with finely chopped fresh parsley for a final flourish of color and flavor.

Notes

• Elevate your seafood game by selecting the freshest catch possible, ensuring a mouthwatering bouillabaisse experience.
• Layering flavors starts with sautéing vegetables slowly, creating a rich, aromatic base that captures Mediterranean essence.
• Fish stock acts as a secret weapon, intensifying the oceanic depth and transforming an ordinary soup into an extraordinary meal.
• White wine introduces a bright, acidic splash that cuts through the richness, balancing every spoonful with sophisticated complexity.
• Gentle cooking technique preserves the delicate seafood’s texture, guaranteeing tender, succulent bites that melt in your mouth.

• Prep Time: 20 minutes
• Cook Time: 1 hour 5 minutes
• Category: Dinner, Appetizer
• Method: Simmering
• Cuisine: American

Nutrition

• Serving Size: 4
• Calories: 350 kcal
• Sugar: 6 g
• Sodium: 800 mg
• Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Trans Fat: 0 g
• Carbohydrates: 30 g
• Fiber: 4 g
• Protein: 28 g
• Cholesterol: 80 mg