Quick & Tasty Jamie Oliver White Bean Dip Recipe for Any Day

Jamie Oliver’s white bean dip transforms ordinary legumes into a creamy, irresistible spread that elevates any gathering.

Smooth and luxurious textures define this Mediterranean-inspired appetizer, promising pure culinary delight.

Simple ingredients combine effortlessly to create a bold, tangy sensation that dances across your palate.

Nutritious cannellini beans provide a protein-packed foundation for this versatile dip, making it both delicious and wholesome.

Fragrant herbs and zesty lemon juice awaken each spoonful with vibrant, complex notes that keep people coming back for more.

Minimal preparation stands as the secret weapon behind this crowd-pleasing recipe, ensuring anyone can craft a restaurant-quality appetizer at home.

Serve this white bean dip alongside crisp vegetables, warm bread, or as a sophisticated party starter: your taste buds will thank you.

Why Jamie Oliver’s White Bean Dip Is So Tasty

• Unlock Creamy Texture Bliss: This white bean dip transforms ordinary cannellini beans into a silky-smooth sensation that glides perfectly on your favorite dippers. The food processor works magic, creating an incredibly luxurious consistency that feels both light and indulgent.
• Whip Up Quick Mediterranean Flavors: Jamie Oliver's recipe captures fresh, zesty Mediterranean vibes in just minutes. Lemon zest and juice dance with garlic, creating a bright, punchy profile that transports your taste buds to sunny coastal regions without extensive cooking.
• Customize with Herb Excitement: Play culinary artist by adding fresh basil and rosemary, turning a simple dip into a personalized flavor experience. The recipe's flexible nature allows you to experiment and make each batch unique, matching your mood or meal perfectly.
• Nutrition Meets Deliciousness: Packed with protein-rich cannellini beans and heart-healthy olive oil, this dip delivers serious nutritional punch without sacrificing taste. At just 300 calories, it's a guilt-free snack that feels like a gourmet treat for health-conscious food lovers.

All the Ingredients for Jamie Oliver White Bean Dip

• Cannellini Beans: Creamy white beans with a mild, nutty flavor that form the smooth base of the dip.
• Olive Oil: Rich, fruity oil that adds richness and helps create a silky texture.

• Lemon Juice, Lemon Zest: Bright, citrusy elements that add freshness and tanginess to the dip.
• Garlic: Pungent aromatic that provides a deep, savory undertone to the bean mixture.
• Salt, Black Pepper: Essential seasonings that balance and intensify the overall flavor profile.

• Fresh Basil, Fresh Rosemary: Aromatic herbs that bring earthy, herbaceous notes to the dip.
• Water: Helps adjust the consistency and creates a smoother, more spreadable texture.

Method for Jamie Oliver White Bean Dip

Step 1: Gather Ingredients

• Cannellini beans, drained and rinsed
• Olive oil
• Fresh lemon juice
• Lemon zest
• Cloves garlic, peeled
• Salt
• Black pepper
• Optional: fresh basil and rosemary leaves

Step 2: Blend Base Ingredients

Toss the cannellini beans, olive oil, lemon juice, lemon zest, garlic, salt, and black pepper into the food processor. Pulse and blend until the ingredients are thoroughly combined and start to break down.

Step 3: Adjust Consistency

While the food processor is running, slowly drizzle in water. Continue blending until the mixture becomes smooth and creamy. Add water gradually to control the thickness of the dip.

Step 4: Enhance with Herbs

If you want an extra flavor boost, sprinkle in fresh basil and rosemary leaves. Pulse the processor a few times to distribute the herbs evenly throughout the dip.

Step 5: Taste and Tweak

Grab a spoon and do a quick taste test. Feel free to add more salt, pepper, or herbs to match your flavor preferences. Don’t be afraid to experiment!

Step 6: Serve and Enjoy

Transfer the dip to a serving bowl. Pair with fresh vegetable sticks, crispy pita chips, or your favorite dipping companions. Refrigerate any leftovers in an airtight container for up to 3-4 days.

Chef’s Tips for a Delicious Jamie Oliver White Bean Dip

• Chill for Maximum Flavor: Rest the dip in the refrigerator for at least an hour to allow herb and garlic notes to intensify and meld perfectly.
• Customize Texture Easily: Adjust liquid amounts while blending to create your ideal dip consistency – from thick spread to silky smooth.
• Revive Stored Dip Instantly: Stir in a splash of olive oil and lemon juice when serving leftovers to refresh its vibrant taste and creamy texture.
• Select Freshest Ingredients: Choose plump, firm garlic cloves and bright, zesty lemons to guarantee maximum flavor intensity in your white bean dip.
• Serve with Creative Companions: Pair with roasted vegetable sticks, artisan crackers, or warm flatbread to transform this simple dip into an exciting appetizer experience.

Preserving Jamie Oliver White Bean Dip

• Refrigerator Storage: Tuck the white bean dip into an airtight glass container with a secure lid, ensuring maximum freshness and preventing flavor contamination from other foods. Keep the container in the coldest section of your refrigerator to maintain optimal taste and texture.
• Quick Texture Revival: Before serving, give the dip a gentle stir with a clean spoon to redistribute ingredients and restore its original creamy consistency. If slight separation occurs during storage, this simple technique will bring back its smooth, appetizing appearance.
• Consumption Window: Enjoy the dip within 3-4 days of preparation for the best flavor and quality. Watch for any signs of spoilage like unusual odors or mold, and discard immediately if these appear. Always use clean utensils when scooping to prevent bacterial contamination and extend the dip's shelf life.

Tasty Variations on Jamie Oliver White Bean Dip

• Roasted Garlic Infusion: Roast whole garlic bulbs until golden and caramelized, then blend them into the white bean base for a deeper, sweeter flavor profile that elevates the classic dip.
• Mediterranean Herb Boost: Incorporate chopped fresh oregano, thyme, and a sprinkle of sumac to give the dip a vibrant Mediterranean-inspired taste that transports your palate to sunny coastal regions.
• Spicy Chili Kick: Add a small roasted red chili or a dash of harissa paste to introduce a warming heat that complements the creamy bean texture and brightens the overall dip experience.
• Roasted Red Pepper Fusion: Blend in fire-roasted red peppers to create a rich, smoky undertone that transforms the white bean dip into a colorful and complex appetizer perfect for gatherings.

Looking Back at Jamie Oliver White Bean Dip

Jamie Oliver’s white bean dip offers a Mediterranean-inspired culinary adventure right in your kitchen.

Creamy cannellini beans meld seamlessly with zesty lemon and aromatic herbs, creating a luxurious spread perfect for casual gatherings.

Health-conscious snackers will appreciate this protein-packed alternative to traditional dips.

Mediterranean flavors dance across your palate with each delightful bite.

Complex yet simple ingredients transform an ordinary appetizer into an extraordinary experience.

Culinary enthusiasts can elevate their next party by serving this delectable dip – share the recipe, comment on its incredible taste, and spread the love with friends who crave fresh, vibrant flavors.

Jamie Oliver White Bean Dip Recipe

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4.7 from 11 reviews

• Total Time: 5 minutes
• Yield: 4 1x

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Description

Jamie Oliver’s white bean dip brings Mediterranean magic to your table with minimal effort. Creamy cannellini beans blend seamlessly with garlic, herbs, and olive oil, creating a luxurious spread perfect for gathering friends around delicious shared moments.

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Ingredients

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Main Ingredients:

• 1 ½ cups (360 ml) cannellini beans, cooked, drained, and rinsed
• 2 tablespoons (30 ml) olive oil
• 1 small garlic clove

Herb and Seasoning Ingredients:

• 2 tablespoons (30 ml) fresh basil, torn
• 2 teaspoons (10 ml) fresh rosemary
• ½ teaspoon lemon peel (zest)
• ½ teaspoon salt
• Black pepper, freshly ground

Liquid Ingredients:

• 2 tablespoons (30 ml) lemon juice
• 2 to 4 tablespoons (30–60 ml) water (only if needed)

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Instructions

1. Combine cannellini beans, extra virgin olive oil, freshly squeezed lemon juice, finely grated lemon zest, minced garlic, kosher salt, and freshly ground black pepper in a food processor.
2. Pulse the ingredients until they form a coarse mixture, scraping down the sides of the processor bowl to ensure even blending.
3. With the processor running, gradually stream in cold water (59 milliliters or 2 fluid ounces) to create a smooth, creamy consistency.
4. Add freshly chopped basil and rosemary leaves to the mixture, processing for an additional 15-20 seconds to incorporate the herbs evenly.
5. Pause the processor and taste the dip, adjusting seasoning with additional salt, black pepper, or lemon juice as needed to balance the flavors.
6. Transfer the creamy cannellini bean dip to a serving bowl, using a spatula to scrape all the mixture from the processor.
7. Garnish with a drizzle of olive oil and a sprinkle of fresh herbs if desired, and serve immediately with crisp vegetable crudités, toasted pita chips, or artisan crackers.

Notes

• Drizzle high-quality olive oil on top for an instant luxury touch that transforms the entire dish.
• Repurpose leftover dip as a versatile spread for sandwiches or a creamy salad dressing base.
• Perfect for accommodating various dietary needs, this recipe is completely dairy-free and vegan-friendly.
• Versatile serving options include chilled or room temperature presentation with crisp vegetables, toasted bread, or crunchy pita chips.
• Refrigerate in an airtight container up to 5 days, allowing complex flavors to develop and intensify.
• Whip up this protein-packed dip in under 10 minutes, making it an effortless appetizer or quick snack solution.

• Prep Time: 5 minutes
• Category: Appetizer, Snacks
• Method: Blending
• Cuisine: UK

Nutrition

• Serving Size: 4
• Calories: 248 kcal
• Sugar: 0.5 g
• Sodium: 250 mg
• Fat: 12 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Trans Fat: 0 g
• Carbohydrates: 30 g
• Fiber: 8 g
• Protein: 9 g
• Cholesterol: 0 mg