Easy Lana Shabazz Bean Pie Recipe: Homemade Sweet Magic

Navy bean pies carry a rich cultural heritage that transforms humble ingredients into a culinary masterpiece.

Lana shabazz perfected this extraordinary dessert through generations of careful recipe development and passionate baking techniques.

Soft and creamy textures blend seamlessly with warm, comforting spices that dance across your palate.

Each slice tells a story of tradition, creativity, and soulful cooking that transcends ordinary desserts.

Sweet and substantive, this pie represents more than just a treat – it embodies community and connection.

Memories emerge with every delectable bite, inviting you to savor both flavor and history.

The magic awaits in your kitchen: gather your ingredients and begin a delicious journey.

Why Lana Shabazz’s Bean Pie Still Inspires Today

• Unearth Unique Flavor Fusion: This bean pie transforms humble navy beans into a surprising, delightfully sweet dessert that challenges traditional pie expectations, creating a rich, unexpected culinary experience.
• Simplify Baking Magic: With straightforward steps and minimal ingredients, even novice bakers can confidently craft this delectable pie, making it an approachable and rewarding kitchen adventure.
• Craft Comfort with Warm Spices: Cinnamon and nutmeg infuse the pie with cozy, aromatic notes that elevate the creamy bean base, delivering a comforting dessert perfect for family gatherings or relaxed weekend treats.
• Nutrition Meets Indulgence: By incorporating protein-packed navy beans, this recipe offers a sneaky way to enjoy a decadent dessert with added nutritional benefits, proving that healthy can also be deliciously satisfying.

What You’ll Need to Make Her Bean Pie

• Navy Beans: Provide a unique, creamy base for the pie with a smooth, paste-like texture.
• Butter: Adds rich flavor and helps create a smooth, creamy filling.
• Sugar: Provides sweetness and helps create a tender texture.
• Eggs: Bind the ingredients together and add structure to the pie.

• Vanilla Extract: Adds warm, sweet aromatic flavor to complement the beans.
• Heavy Cream: Creates a rich, smooth consistency and adds depth to the pie.

• Flour: Helps thicken the filling and provides structure.
• Cinnamon: Brings warm, sweet spice that pairs well with the bean base.
• Nutmeg: Adds a subtle, warm, and slightly nutty flavor to complement the other ingredients.

How to Bake Lana’s Bean Pie From Scratch

Step 1: Prepare the Oven and Pie Pan

Preheat the oven to 350°F. Grease a 9-inch pie pan thoroughly and set aside.

Step 2: Prepare the Navy Beans

Mash navy beans in a medium bowl until they form a smooth, creamy paste.

Step 3: Cream Butter and Sugar

In a large mixing bowl, cream together butter and sugar until the mixture becomes light and fluffy.

Step 4: Incorporate Eggs

Add eggs one at a time, beating well after each addition to ensure complete integration.

Step 5: Combine Ingredients

• Mashed navy beans
• Vanilla extract
• Heavy cream
• All-purpose flour
• Ground cinnamon
• Ground nutmeg

Stir until all ingredients are thoroughly combined and create a smooth batter.

Step 6: Bake the Pie

Pour the mixture into the prepared pie pan. Bake in the preheated oven for 40-45 minutes. Check for doneness by inserting a toothpick into the center – it should come out clean.

Step 7: Cool and Serve

Remove the pie from the oven and let it cool completely at room temperature. For best results, refrigerate for at least 1 hour before serving. Slice and enjoy the unique and delicious bean pie!

Helpful Tips to Get the Texture Just Right

• Swap Sweeteners: Replace white sugar with maple syrup or honey for deeper flavor complexity.
• Drain Beans Thoroughly: Pat beans completely dry to prevent excess moisture in pie filling.
• Experiment with Spices: Add cardamom, nutmeg, or ginger for unexpected taste dimensions.
• Crust Crunch Hack: Toast graham cracker or cookie crumbs before pressing into pan for enhanced texture.
• Temperature Precision: Let ingredients reach room temperature before mixing to ensure smoother blending.

How to Store Leftover Bean Pie the Right Way

• Freezer Storage: Protect your bean pie from freezer burn by triple-wrapping it. First, tightly cover the entire pie with plastic wrap, eliminating all air pockets. Next, wrap a layer of aluminum foil around the plastic-covered pie for extra protection. Finally, slide the wrapped pie into a heavy-duty freezer bag, removing excess air and marking the date. This method preserves the pie's delicious flavor and texture for up to three months.
• Refrigerator Preservation: Maximize the pie's freshness by storing it in an airtight container or sealed zip-top bag. Place the container in the coldest part of your refrigerator, typically the back shelf. Properly stored, your bean pie will maintain its delectable taste and smooth texture for five days. Always use clean utensils when serving to prevent contamination.

Taste-Testing Variations That Work Well

• Protein Power Pie: Replace navy beans with black beans for a protein-packed dessert that adds extra nutrition and a deeper, earthier flavor profile.
• Gluten-Free Comfort: Swap traditional flour with almond flour or gluten-free flour blend to make the pie suitable for those with wheat sensitivities while maintaining a rich, smooth texture.
• Spice Lover's Edition: Enhance the warming spices by adding ground ginger, cardamom, and a pinch of cloves to intensify the aromatic complexity of the traditional bean pie recipe.
• Maple Maple Bean Pie: Substitute half the sugar with pure maple syrup for a more nuanced sweetness and subtle woodland-inspired undertone that complements the creamy bean base.

A Last Word on This Iconic Dessert

Lana Shabazz’s bean pie emerges as a culinary treasure, blending soulful southern traditions with unexpected ingredient magic.

Creamy navy beans meld seamlessly with warm spices, creating a dessert that challenges conventional pastry expectations.

Southern comfort meets nutritional innovation through this remarkable recipe.

Smooth custard-like textures invite sensory exploration beyond typical pie experiences.

Heritage recipes like this showcase profound cultural connections through delectable preparations.

Bold flavors and rich history converge, beckoning passionate cooks to recreate this remarkable dessert – share this delightful discovery, comment with your spin, and celebrate culinary creativity that bridges generations.

Lana Shabazz Bean Pie Recipe

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4.7 from 14 reviews

• Total Time: 1 hour
• Yield: 8 1x

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Description

Soul-warming bean pie showcases African American culinary heritage with creamy, spiced filling nestled in a flaky crust. Generations of comfort and tradition blend seamlessly in this delightful dessert that connects home cooks to their rich cultural roots.

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Ingredients

Scale 1x2x3x

Beans and Dairy:

• 2 cups (480 ml) cooked navy beans
• 2 eggs
• ½ cup (120 ml) heavy cream
• 4 tablespoons (60 grams) butter

Dry Ingredients:

• ¼ cup (30 grams) all-purpose flour
• ½ cup (100 grams) granulated sugar
• 1 teaspoon ground cinnamon
• ¼ teaspoon nutmeg

Flavoring:

• 1 teaspoon vanilla extract

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Instructions

1. Preheat the oven to 350°F (175°C) and thoroughly grease a 9-inch (23-centimeter) pie pan to prevent sticking.
2. Using a fork or potato masher, transform navy beans into a smooth, uniform paste in a medium-sized mixing bowl.
3. In a large mixing bowl, vigorously cream together softened butter and sugar until the mixture becomes light, fluffy, and pale in color.
4. Incorporate eggs one at a time, thoroughly blending each egg before adding the next to ensure a smooth, homogeneous mixture.
5. Gently fold in the mashed navy beans, pure vanilla extract, heavy cream, all-purpose flour, ground cinnamon, and freshly grated nutmeg, stirring until all ingredients are completely integrated and no dry streaks remain.
6. Transfer the batter to the prepared pie pan, smoothing the surface with a spatula to create an even layer.
7. Place the pie in the preheated oven and bake for 40-45 minutes, checking doneness by inserting a clean toothpick into the center – it should emerge without any wet batter clinging to it.
8. Remove the pie from the oven and allow it to cool completely at room temperature, which will help set the filling and intensify the flavors.
9. For optimal texture and taste, refrigerate the pie for at least 1 hour before slicing and serving.

Notes

• Tropical paradise meets unexpected ingredient in this creamy coconut bean pie that surprises and delights.
• Mash white beans until smooth for a silky, protein-packed filling that transforms traditional dessert expectations.
• Graham cracker crust provides a crunchy foundation that complements the velvety bean mixture perfectly.
• Whisk sugar, coconut essence, eggs, and butter to create a luxurious, aromatic pie filling with rich undertones.
• Pour the blended mixture carefully over the prepared crust, ensuring even distribution for consistent texture.
• Bake precisely 25 minutes until the filling sets and edges turn golden brown with slight wobble.
• Sprinkle fresh coconut flakes on top for a beautiful, textural garnish that enhances visual appeal.
• Serve immediately while warm to experience the most decadent and creamy flavor profile.
• Refrigerate leftovers for up to three days, allowing flavors to meld and intensify.
• Nutritional bonus: white beans add protein, fiber, and unexpected creaminess to this innovative dessert.

• Prep Time: 15 minutes
• Cook Time: 45 minutes
• Category: Desserts
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 8
• Calories: 335 kcal
• Sugar: 10 g
• Sodium: 98 mg
• Fat: 16 g
• Saturated Fat: 9 g
• Unsaturated Fat: 6 g
• Trans Fat: 0 g
• Carbohydrates: 40 g
• Fiber: 8 g
• Protein: 9 g
• Cholesterol: 62 mg