Nourishing Keto Chicken Broth Recipe

Flavorful Low Carb Keto Chicken Broth Recipe for Comfort Sipping

Simmering with rich, golden goodness, this keto chicken broth recipe delivers comfort in every spoonful.

Nutritious and packed with flavor, the low-carb base creates a deeply satisfying liquid foundation for countless dishes.

Home cooks seeking a healthier alternative will love how simple this recipe comes together.

Bone broth enthusiasts appreciate the minimal ingredients and straightforward preparation method.

Each batch promises intense, clean flavors that enhance soups, stews, and sauces without added carbohydrates.

The nutrients from slowly simmered chicken bones provide incredible depth and wellness benefits.

You’ll want to make this recipe again and again, filling your kitchen with warm, aromatic goodness.

Quick Recipe Overview

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 1 hour 30 minutes

Total Time: 1 hour 40 minutes

Calories: 40 kcal

Servings: 8

Keto Chicken Broth Recipe: Ingredients Guide

For Meat Base:
  • Chicken: Provides rich, hearty flavor and protein foundation for the broth; choose organic, free-range chicken for deeper taste and better nutritional profile.
For Aromatic Vegetables:
  • Onion, Celery, Carrots: Create a robust flavor foundation and add subtle sweetness; select fresh, firm vegetables without blemishes for optimal taste and nutrition.
For Herbal Seasonings:
  • Thyme, Rosemary, Parsley: Infuse complex herbal notes and provide subtle earthy undertones; opt for fresh herbs when possible for maximum flavor intensity.
For Seasoning Enhancers:
  • Sea Salt, Black Peppercorns, Bay Leaf: Balance and elevate the broth's overall flavor profile; use whole peppercorns for more nuanced taste and freshly ground sea salt for pure mineral essence.

Equipment to Prepare Homemade Keto Chicken Broth

  • Dutch oven or stockpot: Large, sturdy pot perfect for making rich chicken broth.
  • Fine mesh strainer: Essential for removing vegetables and herbs, ensuring a clear broth.
  • Large bowl: Needed to catch the strained broth.
  • Measuring tools: For accurate ingredient amounts.
  • Sharp knife: To chop vegetables cleanly.
  • Ladle or spoon: For skimming foam and transferring broth.
  • Airtight containers or jars: For storing the finished broth.

How to Make Low Carb Chicken Broth at Home

How to Make Low Carb Chicken Broth at Home

Liquid Gold Chicken Brew

  • Pot Setup Gather your favorite large cooking vessel and toss in a whole chicken along with aromatic veggies like onions, celery, and optional carrots. Sprinkle in fresh herbs that will infuse deep flavor into your broth.
  • Water Bathing Gently pour cold water over the ingredients, making sure everything is completely submerged. This liquid will transform simple components into a rich, nourishing elixir.
  • Heat Journey Start with medium-high temperature until the liquid reaches a rolling boil, then dial back to a gentle, lazy simmer. Allow the magic to happen slowly, letting flavors meld and intensify.
  • Flavor Extraction Let the brew bubble softly for 1.5 to 2 hours. Occasionally skim off any foam that rises to the surface, ensuring a clean, pure result. Your kitchen will smell absolutely incredible during this process.
  • Liquid Refinement Carefully remove the chicken pieces. Strain the golden liquid through a fine mesh, capturing all the concentrated essence while leaving behind solids. Your reward is a crystal-clear, nutrient-packed broth.
  • Preservation Transfer your liquid treasure into clean containers. Refrigerate for quick use or freeze for future culinary adventures, ready to elevate soups, sauces, and comfort dishes.

Flavor Boosting Tips for Keto Chicken Broth

  • Use a fine-mesh strainer lined with cheesecloth for an ultra-clear, sediment-free broth that looks professionally prepared.
  • Roast chicken bones and vegetables before simmering to develop a richer, more complex taste profile that elevates the entire broth.
  • Portion leftover broth into ice cube trays for convenient, ready-to-use flavor boosters in future recipes or quick sauce preparations.
  • Experiment with different herb combinations like sage, oregano, or dill to create unique flavor variations that match your meal's cuisine or personal preference.
  • Replace sea salt with fresh herbs and spices to maintain robust flavor while reducing sodium content for health-conscious cooking.

Ways to Serve Keto Chicken Broth Warm

  • Warm Comfort in a Bowl: Ladle this rich, homemade chicken broth into deep mugs for a soothing, nutrient-packed drink that warms you from the inside out.
  • Soup Base Magic: Use this flavorful broth as a foundation for creating low-carb soups, stews, or as a cooking liquid for cauliflower rice and other keto-friendly dishes.
  • Meal Prep Champion: Store the cooled broth in portion-sized containers for quick weeknight meals, adding instant depth and nutrition to your keto cooking repertoire.
  • Immune-Boosting Sipper: Enjoy a mug of this broth between meals as a healing, mineral-rich drink that supports overall wellness and keeps you hydrated.

Storing Chicken Broth Safely the Keto Way

  • Maximize Freshness: Store your homemade chicken broth in airtight glass containers or mason jars, leaving about an inch of space at the top for expansion during freezing.
  • Refrigerate Wisely: Keep fresh broth in the refrigerator for up to 5 days. Always use clean utensils when scooping to prevent bacterial contamination and maintain quality.
  • Freeze for Later: Pour cooled broth into freezer-safe containers or ice cube trays. Frozen broth stays delicious for 3-4 months, providing a quick flavor boost for future recipes.
  • Reheat with Care: Thaw refrigerated broth overnight or use the defrost setting on your microwave. Gently warm on the stovetop, stirring occasionally to maintain smooth consistency and rich flavor.
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Nourishing Keto Chicken Broth Recipe

Nourishing Keto Chicken Broth Recipe


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4.6 from 24 reviews

  • Total Time: 1 hour 40 minutes
  • Yield: 8 1x

Description

Homemade low carb keto chicken broth recipe offers nourishing comfort and deep flavor profiles for wellness-focused cooks. Simmered bones, herbs, and organic vegetables create a rich, healing liquid that supports nutritional goals and delights health-conscious palates.


Ingredients

Scale
  • 1.8 kg / 4 lb whole chicken (cut into pieces or chicken pieces with bones)
  • 2.4 liters / 10 cups cold water
  • 1 large onion (peeled and quartered)
  • 3 stalks celery (cut into 4 pieces each)
  • 3 medium carrots (peeled and cut into thirds)
  • 2 sprigs fresh thyme
  • 1 sprig fresh rosemary
  • 2 sprigs fresh parsley
  • 2 tsps sea salt
  • 2 tsps black peppercorns
  • 1 medium bay leaf

Instructions

  1. Preparation: Gather whole chicken, onion, celery, carrots, thyme, rosemary, parsley, sea salt, black peppercorns, and bay leaf in a large Dutch oven or stockpot.
  2. Liquid Infusion: Fill the pot with cold water, fully submerging all ingredients by at least 1 inch, creating a foundational flavor base for the broth.
  3. Heat Activation: Bring the mixture to a rolling boil over medium-high heat, meticulously skimming off any foam that accumulates on the surface to ensure clarity and purity.
  4. Flavor Development: Reduce heat to low, maintaining a gentle simmer that allows ingredients to release their essence slowly, developing a deep, nuanced flavor profile for 1.5 to 2 hours.
  5. Ingredient Separation: Remove chicken pieces carefully, reserving them for potential alternative culinary applications while preserving the broth’s integrity.
  6. Straining Process: Pour the aromatic liquid through a fine mesh strainer into a large ceramic or glass bowl, capturing and eliminating all solid vegetable and herb remnants.
  7. Cooling and Storage: Let the broth cool to room temperature for 30-45 minutes, then transfer to sterilized glass containers, refrigerating for up to 5 days or freezing for 3 months to preserve its rich, homemade quality.

Notes

  • Skim Carefully: Remove foam during initial boiling to ensure a clear, clean-tasting broth without cloudiness or impurities.
  • Temperature Control: Maintain a gentle simmer, not a rolling boil, to extract maximum flavor and prevent the broth from becoming bitter or cloudy.
  • Strain Thoroughly: Use a fine mesh strainer to capture all small particles, creating a smooth, pristine liquid without sediment.
  • Storage Strategy: Cool broth completely before refrigerating or freezing to prevent bacterial growth and maintain optimal taste and quality.
  • Prep Time: 10 minutes
  • Cook Time: 1 hour 30 minutes
  • Category: Drinks, Lunch, Dinner
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 8
  • Calories: 40
  • Sugar: 1 g
  • Sodium: 500 mg
  • Fat: 2 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 1.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 1 g
  • Protein: 6 g
  • Cholesterol: 30 mg
Michael Reynolds

Michael Reynolds

Founder, Head Recipe Developer & Cuisine Specialist

Expertise

Recipe Development and Testing​, Modern American and European Cuisines​, Food Styling and Photography, Culinary Education and Workshops​

Education

Johnson & Wales University

  • Degree: Bachelor of Science in Culinary Arts
  • Focus: Comprehensive training in classical and modern cooking techniques, kitchen management, and global cuisines.​

Auguste Escoffier School of Culinary Arts

  • Program: Diploma in Pastry Arts
  • Focus: Specialized education in baking and pastry, emphasizing artisanal bread, confections, and plated desserts.​

Michael Reynolds is the founder and head recipe creator at wd-50.com. With over 15 years of experience in the kitchen, he’s spent time working in top restaurants and now focuses on making great food easy for everyone at home.

Michael studied culinary arts at Johnson & Wales University and later trained in pastry at the Auguste Escoffier School. He knows his way around both savory meals and sweet treats.

At wd-50.com, his goal is to help you feel confident in the kitchen, whether you’re trying something new or cooking a favorite dish. He loves using fresh ingredients and simple steps that still bring out big flavors.

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