Sizzling Dijon Chicken Skillet with Kale: A Flavor-Packed Family Meal
Dijon mustard transforms ordinary chicken into a culinary masterpiece of tangy elegance.
Home cooks and food enthusiasts appreciate the robust flavors that emerge from this simple yet sophisticated skillet preparation.
The combination of tender chicken and vibrant kale creates a nutritious and satisfying meal that feels both comforting and gourmet.
Creamy Dijon sauce coats the protein and greens, delivering a harmonious blend of rich and zesty notes that dance across the palate.
Skillful seasoning and careful cooking techniques elevate this dish from mundane to memorable.
Diners will discover a delightful balance of texture and flavor that makes this skillet recipe a standout choice for weeknight dinners or special occasions.
Why Dijon Chicken Skillet With Kale Works Well
What You’ll Need For Dijon Chicken Skillet With Kale
Protein:Poultry Seasonings:Aromatics:Herbs:Liquid Components:Mustard Blend:Creamy Elements:Cooking Fats:Greens:How To Make Dijon Chicken Skillet With Kale
Step 1: Preheat Oven
Set the oven to 425°F to prepare for roasting.
Step 2: Crisp Chicken Skin
Heat oil in a large cast-iron skillet over medium-high heat. Pat chicken completely dry. Place chicken skin side down, cooking until golden and crispy for 7-9 minutes. Transfer chicken to a plate and season with salt and pepper.
Step 3: Sauté Shallots
Remove excess oil, leaving a thin layer. Add shallots to the pan, cooking until softened and lightly browned for 2-3 minutes.
Step 4: Build Flavor Base
Stir in garlic and mustards. Pour white wine, reducing by half for 2-3 minutes.
Step 5: Bake Chicken
Pour chicken broth into skillet. Return chicken (skin side up) to pan. Bake uncovered in oven for 15-20 minutes until internal temperature reaches 165°F.
Step 6: Create Creamy Sauce
Remove chicken from oven. Transfer chicken to a plate. Stir kale, herbs, cream, and parmesan into skillet. Bring to light boil, cooking until sauce smooths and kale wilts for 1-2 minutes.
Step 7: Final Touch and Serve
Season with additional salt and pepper. Return chicken to skillet, spooning sauce over top. Serve over creamy mashed potatoes for a delightful meal.
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Dijon mustard is the primary mustard used, but you can mix in whole grain mustard for extra texture and depth of flavor. The combination adds a rich, tangy complexity to the chicken.
A cast-iron skillet is recommended for even heat distribution and creating a crispy chicken skin. However, an oven-safe stainless steel or heavy-bottomed skillet will also work well.
Pat the chicken dry with paper towels before cooking to remove excess moisture. Cook skin-side down in hot oil over medium-high heat for 7-9 minutes without moving the chicken, which helps create a golden, crispy skin.
Fresh herbs like sage and thyme provide the best flavor, but dried herbs can be substituted if fresh aren’t available. Use about 1/3 the amount of dried herbs compared to fresh herbs.
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Savory Dijon Chicken Skillet with Kale Recipe
- Total Time: 50 minutes
- Yield: 4 1x
Description
Succulent Dijon Chicken Skillet with Kale marries French-inspired flavors and hearty greens in one pan. Creamy mustard sauce and tender chicken create a quick, satisfying meal that will make dinner feel like a gourmet experience.
Ingredients
Main Proteins:
- 2 pounds (907 grams) chicken thighs (bone-in, skin-on)
Cooking Fats and Aromatics:
- 1 tablespoon (15 milliliters) olive oil
- 2 large shallots (peeled, cut in half, and thinly sliced)
- 2 cloves garlic (minced)
Liquid and Seasoning Ingredients:
- 2 tablespoons (30 milliliters) Dijon mustard
- 2 tablespoons (30 milliliters) grainy Dijon mustard (whole grain or stone ground)
- 1 cup (240 milliliters) dry white wine (Sauvignon Blanc, Pinot Grigio, or Chardonnay)
- 1 cup (240 milliliters) chicken broth
- ½ cup (120 milliliters) heavy cream
Herbs and Cheese:
- 1 bunch kale (chopped, large stems discarded)
- 2 tablespoons (8 grams) fresh sage (chopped)
- 2 tablespoons (8 grams) fresh thyme (chopped)
- ⅓ cup (33 grams) freshly grated parmesan cheese
Optional Serving Suggestion:
- Mashed potatoes
Instructions
- Prepare a cast-iron skillet by preheating the oven to 425°F, ensuring even cooking temperature.
- Meticulously dry chicken pieces with paper towels to guarantee crisp, golden skin during searing.
- Heat olive oil in the skillet over medium-high heat, carefully placing chicken skin-side down to achieve a rich, caramelized exterior.
- Cook chicken until a deep golden brown develops, approximately 7-9 minutes, then transfer to a separate plate and season generously with salt and pepper.
- Drain excess oil, leaving a thin coating in the skillet for sautéing shallots until they become translucent and lightly caramelized.
- Introduce minced garlic and both mustard varieties, creating an aromatic base for the sauce.
- Deglaze the skillet with white wine, allowing the liquid to reduce by half and concentrate the flavors.
- Pour chicken broth into the skillet, strategically positioning the chicken pieces skin-side up for even roasting.
- Transfer the skillet to the preheated oven, roasting uncovered until chicken reaches a safe internal temperature of 165°F.
- Remove skillet from oven and temporarily set chicken aside to prepare the final sauce.
- Incorporate kale, fresh sage, thyme, heavy cream, and parmesan into the pan, creating a luxurious, velvety sauce.
- Briefly simmer the sauce until kale wilts and the mixture becomes smooth and cohesive.
- Adjust seasoning with additional salt and pepper to enhance overall flavor profile.
- Gently return chicken to the skillet, nestling the pieces in the creamy sauce.
- Serve immediately, preferably atop creamy mashed potatoes to complement the rich, herbaceous sauce.
Notes
- Pat chicken thoroughly to ensure extra crispy skin, which locks in moisture and creates a delectable golden-brown exterior.
- Use a cast-iron skillet for even heat distribution and superior flavor development throughout the cooking process.
- Swap heavy cream with Greek yogurt or coconut milk for a lighter, diet-friendly version that maintains creamy texture.
- Choose bone-in, skin-on chicken thighs as an alternative to breasts for richer flavor an
- Prep Time: 10 minutes
- Cook Time: 35-40 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: French
Nutrition
- Serving Size: 4
- Calories: 487
- Sugar: 2 g
- Sodium: 640 mg
- Fat: 30 g
- Saturated Fat: 12 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 9 g
- Fiber: 1 g
- Protein: 42 g
- Cholesterol: 150 mg
Michael Reynolds
Founder, Head Recipe Developer & Cuisine Specialist
Expertise
Recipe Development and Testing, Modern American and European Cuisines, Food Styling and Photography, Culinary Education and Workshops
Education
Johnson & Wales University
Auguste Escoffier School of Culinary Arts
Michael Reynolds is the founder and head recipe creator at wd-50.com. With over 15 years of experience in the kitchen, he’s spent time working in top restaurants and now focuses on making great food easy for everyone at home.
Michael studied culinary arts at Johnson & Wales University and later trained in pastry at the Auguste Escoffier School. He knows his way around both savory meals and sweet treats.
At wd-50.com, his goal is to help you feel confident in the kitchen, whether you’re trying something new or cooking a favorite dish. He loves using fresh ingredients and simple steps that still bring out big flavors.