Indulgent Keto Tiramisu Recipe: Sweet Low Carb Magic

Sweet dreams meet keto magic in this decadent low-carb keto tiramisu recipe that delivers classic Italian dessert perfection without the sugar overload.

Rich mascarpone cream layers dance with delicate coffee-soaked almond flour cake, creating a dessert that melts on your tongue.

Each silky bite whispers elegance and indulgence while keeping carbs in check.

No traditional ingredients compromise this stunning reimagination of a beloved classic.

The secret lies in smart ingredient swaps that preserve authentic flavor profiles.

Almond flour and sugar substitutes work culinary miracles to craft a dessert so luxurious, you’ll forget it’s low-carb.

Treat yourself to this guilt-free Italian masterpiece that proves healthy eating never means sacrificing pleasure.

Kitchen Tools Needed for Low Carb Keto Tiramisu Recipe

• Large mixing bowl: Essential for combining cake ingredients smoothly.
• Hand mixer: Crucial for beating butter, eggs, and creating fluffy textures.
• Measuring cups and spoons: Precise measurements ensure recipe success.
• 23 cm (9-inch) square baking pan: Perfect for creating cake layer.
• Parchment paper: Helps easy cake removal and prevents sticking.
• Double boiler: Needed for gently cooking egg yolks.
• Whisk or spatula: For stirring egg yolk mixture while cooking.
• Cutting board: Used for slicing cake layers.
• Small bowl: For mixing espresso and brandy.
• Fine-mesh sieve: Perfect for dusting cocoa powder evenly.
• Serving platter: Provides elegant presentation for final dessert.

Steps to Make Low Carb Keto Tiramisu Recipe

• Cake Foundation

Craft a tender, low-carb cake base using almond flour and gentle mixing techniques. Combine ingredients with care, creating a light and airy texture that will support the luscious layers of the dessert.

• Creamy Dreamy Filling

Whip egg yolks and cream into a silky smooth mixture that transforms ordinary ingredients into an elegant, cloud-like filling. The secret lies in patient blending and careful temperature control.

• Espresso Soaking

Infuse the cake layers with a robust coffee bath, adding depth and character to each delicate slice. The liquid introduces a rich, aromatic essence that elevates the entire dessert experience.

• Layering Magic

Carefully assemble the tiramisu, building delicate layers that showcase the harmonious blend of coffee-kissed cake and velvety cream. Each layer tells a story of culinary craftsmanship.

• Chilling Transformation

Allow the dessert to rest in the refrigerator, letting flavors meld and textures harmonize. This crucial waiting period transforms individual components into a cohesive, sophisticated treat.

Tips and Swaps for Low Carb Keto Tiramisu Recipe

• Adjust the coffee intensity by using decaf, regular, or extra-strong espresso to match your taste preferences without changing the recipe's core structure.
• Replace brandy with rum, marsala wine, or sugar-free coffee liqueur to create unique flavor profiles while keeping the low-carb essence intact.
• Prepare the entire dessert up to 2 days in advance, storing it covered in the refrigerator to enhance the flavors and simplify your entertaining prep.
• Ensure your mascarpone and cream are at the same temperature to prevent lumpy filling, gently folding ingredients to maintain a light, airy consistency.

Serving Low Carb Keto Tiramisu Recipe Like a Pro

• Serve with Coffee Companions: Pair this low-carb tiramisu with a steaming espresso or a rich, smooth cappuccino to enhance the dessert's deep coffee notes and complement its creamy texture.
• Garnish with Chocolate Elegance: Sprinkle extra dark cocoa powder or shave some sugar-free dark chocolate on top just before serving to add a sophisticated visual and flavor dimension that elevates the entire dessert experience.
• Create Portion-Perfect Slices: Use a sharp, clean knife dipped in hot water and wiped dry between each cut to ensure smooth, beautiful slices that showcase the delicate layers of this keto-friendly tiramisu, making it as visually appealing as it is delicious.
• Present with Decorative Flair: Serve on a elegant white plate with a light dusting of cocoa powder around the edge, or place individual portions on small dessert plates with a fresh mint leaf for a touch of color and freshness.

Refrigeration and Storage for Low Carb Keto Tiramisu Recipe

• Strategize Meal Timing: Prepare this keto tiramisu 1-2 days before serving for enhanced flavor development and easier preparation.
• Refrigerate Carefully: Store the tiramisu in an airtight container in the refrigerator for up to 5 days, keeping it away from strong-smelling foods to prevent flavor absorption.
• Freeze with Caution: Wrap individual slices in plastic wrap and place in a freezer-safe container. Freeze for maximum 2 weeks, thawing in the refrigerator overnight before enjoying.
• Portion and Serve Smartly: Cut into individual servings before storing to make grabbing a quick dessert easier and maintain the tiramisu's elegant structure.

Quick Recipe Overview

Prep Time: 20 minutes

Cook Time: 35 minutes

Total Time: 55 minutes

Calories: 408 kcal

Servings: 8

Ingredients for Low Carb Keto Tiramisu Recipe

• Almond Flour: Provides a nutty, low-carb alternative to traditional wheat flour, creating a light and tender cake texture.
• Baking Powder: Ensures the cake rises and becomes fluffy, giving the base a soft, delicate structure.
• Salt: Enhances the overall flavor and balances the sweetness of the dessert.

• Butter, Sweetener, Eggs: Create a rich, smooth base for the cake, adding depth and natural sweetness without traditional sugar.
• Heavy Cream, Vanilla Extract: Bring luxurious richness and aromatic depth to the cake batter, elevating the overall flavor profile.
• Mascarpone Cheese: Delivers a silky, decadent texture that's quintessential to authentic tiramisu.
• Egg Yolks, Powdered Sweetener: Form a luscious, light custard base that gives the filling its signature smooth consistency.

• Espresso, Brandy: Infuse the cake with classic tiramisu flavors, adding complexity and a sophisticated coffee-liqueur essence.
• Cocoa Powder: Provides a traditional dusting that adds a bitter-sweet contrast and authentic tiramisu presentation.

Silky Keto Tiramisu Recipe

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• Total Time: 55 minutes
• Yield: 8 1x

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Description

Classic Italian Tiramisu gets a low-carb makeover with this keto-friendly dessert crafted for health-conscious sweet tooths. Rich mascarpone layers and espresso-soaked almond flour cake create a guilt-free indulgence you’ll savor without compromising flavor.

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Ingredients

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• 225g (1 cup) mascarpone, room temperature
• 150g (1 ½ cups) blanched almond flour
• 4 large egg yolks, room temperature
• 3 large eggs, room temperature
• 240ml (1 cup) heavy cream (double cream), cold
• 60ml (¼ cup) heavy cream (double cream), room temperature
• 75g (⅓ cup) unsalted butter, softened
• 67g (⅓ cup) monk fruit allulose blend
• 24g (3 tbsps) powdered monk fruit allulose blend
• 60ml (¼ cup) espresso (or strong coffee), room temperature
• 1 tsp vanilla extract
• 1 tsp baking powder
• 2 tbsps brandy (or cognac, optional)
• 1/8 tsp sea salt
• ½ tsp Dutch-processed cocoa powder (optional, for dusting)

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Instructions

1. Preparation: Preheat the oven to 180°C (350°F). Line a 23 cm square baking pan with parchment paper, allowing excess for easy removal.
2. Cake Base: Cream sweetener and butter until light and fluffy. Methodically add eggs, then blend in heavy cream and vanilla extract. Gradually incorporate almond flour, baking powder, and salt, mixing until smooth and homogeneous.
3. Baking Process: Pour batter into prepared pan, leveling the surface. Bake for 20-25 minutes until the cake turns golden and sets firmly.
4. Filling Creation: In a double boiler, combine egg yolks and powdered sweetener. Simmer gently, stirring constantly for 7-10 minutes until the mixture lightens and becomes frothy. Remove from heat and whip with a hand mixer until pale and thick, then cool completely.
5. Cream Integration: Whip heavy cream to stiff peaks. Fold mascarpone into the cooled egg yolk mixture, then gently incorporate the whipped cream to create a luxurious filling.
6. Assembly: Release cake from pan and slice horizontally into two layers. Mix espresso and brandy, then evenly distribute over the cake layers. Place first layer on serving plate, spread half the cream mixture, add second layer, and cover with remaining cream.
7. Finishing Touch: Generously dust cocoa powder over the top. Refrigerate for 4-6 hours or overnight to allow flavors to meld and texture to set perfectly.

Notes

• Butter Temperature Tip: Ensure butter is at room temperature for smoother creaming with sweetener, preventing lumpy texture.
• Precision Baking: Use an oven thermometer to confirm exact temperature, guaranteeing consistent cake texture and preventing underbaking.
• Cream Whipping Technique: Chill mixing bowl and whisk beforehand for faster, more stable whipped cream with higher, stiffer peaks.
• Espresso Enhancement: Choose strong, freshly brewed espresso for deeper flavor complexity, avoiding weak or stale coffee that can dilute the tiramisu’s rich taste.

• Prep Time: 20 minutes
• Cook Time: 35 minutes
• Category: Desserts, Snacks
• Method: Baking
• Cuisine: Italian

Nutrition

• Serving Size: 8
• Calories: 408
• Sugar: 1g
• Sodium: 100mg
• Fat: 41g
• Saturated Fat: 22g
• Unsaturated Fat: 14g
• Trans Fat: 0g
• Carbohydrates: 7g
• Fiber: 3g
• Protein: 9g
• Cholesterol: 185mg