Sizzling Spicy Garlic Beef Stir-Fry with Green Beans & Rice Tonight!

Spicy garlic beef stir-fry is a tasty dish that fills the kitchen with bold flavors.

It’s loved by both casual cooks and food enthusiasts for its mix of tender beef, crisp green beans, and fragrant garlic.

This recipe turns simple ingredients into a delicious meal with just the right balance of spice and savory taste.

Quick cooking methods ensure that fresh veggies and proteins keep their nutrients intact.

With sizzling pans and well-chosen spices, each ingredient comes together to create a rich flavor experience.

Whether it’s for a weekday dinner or a special occasion, this dish brings excitement to any table with its restaurant-quality appeal.

Why Spicy Garlic Beef Stir-Fry With Green Beans & Rice Is A Must

• Conquer Quick Weeknight Meals: This stir-fry delivers restaurant-quality flavor in under 30 minutes, perfect for busy home cooks craving fast, delicious dinners.
• Customize with Ease: Swap green beans for any favorite vegetables, adjust spice levels, and create a personalized meal that matches your taste preferences and pantry ingredients.
• Protein-Packed Powerhouse: Lean beef combined with crisp vegetables provides a nutritious, balanced meal loaded with protein, ensuring you stay satisfied and energized throughout the evening.
• Master One-Pan Magic: Minimal cleanup required with this single-pan recipe that transforms simple ingredients into a restaurant-worthy dish, saving time and reducing kitchen mess.

Spicy Garlic Beef Stir-Fry With Green Beans & Rice Ingredient List

• Beef: Tender meat that provides protein and richness, choose sirloin or flank steak for best results, sliced thin against the grain.
• Green Beans, Broccoli: Fresh vegetables that add crunch and nutrition, select crisp and bright green produce.

• Garlic, Onions, Red Chili: Flavor boosters that create depth and heat, fresh ingredients are key for maximum taste.
• Soy Sauce, Oyster Sauce, Hoisin Sauce: Umami-rich Asian sauces that provide complex savory notes, use high-quality brands.
• Black Pepper, Red Pepper Flakes: Spice elements that add warmth and kick to the dish, adjust according to heat preference.

• Cornstarch: Sauce thickener that creates glossy texture, can be mixed with water to create slurry.
• Beef Broth: Liquid base that enhances sauce depth, low-sodium options work well.
• Sugar: Balances sauce flavors, adding subtle sweetness to complement spicy elements.

Steps For Spicy Garlic Beef Stir-Fry With Green Beans & Rice

Step 1: Prepare Beef Marinade

• Soy sauce
• Oyster sauce
• Black pepper
• Cornstarch

Let the beef soak up flavors for 10-15 minutes to become super tender.

Step 2: Brown the Beef

Heat oil in a large skillet over high heat. Quickly sear beef until golden and slightly crispy. Transfer to a side plate.

Step 3: Awaken Aromatic Ingredients

• Chopped onions
• Minced garlic
• Sliced red chili

Sauté until the kitchen fills with mouthwatering fragrance. Add green beans and broccoli, cooking until they’re vibrant and crisp.

Step 4: Create Flavor-Packed Sauce

• Soy sauce
• Oyster sauce
• Hoisin sauce
• Sugar
• Red pepper flakes
• Beef broth

Pour sauce into the pan, coating vegetables thoroughly.

Step 5: Thicken Sauce

Stir in cornstarch mixture until sauce becomes glossy and clingy.

Step 6: Reunite Ingredients

Return beef to the pan. Toss everything together until perfectly coated and sizzling hot.

Step 7: Serve with Rice

Plate over steamed rice and enjoy the explosion of flavors!

Smart Tips For Spicy Garlic Beef Stir-Fry With Green Beans & Rice

• Slice Beef Thinly: Cut beef against the grain for maximum tenderness and easier chewing, ensuring each piece cooks quickly and evenly in the stir-fry.
• Control Spice Levels: Adjust red chili and red pepper flakes based on personal heat tolerance, adding gradually to build desired spiciness without overwhelming the dish.
• Prep Vegetables Uniformly: Chop green beans and broccoli into similar-sized pieces to guarantee consistent cooking and maintain perfect crisp-tender texture.
• Master High-Heat Cooking: Use a hot wok or large pan to achieve proper searing and prevent beef from becoming tough or steaming instead of browning.
• Quick Marinade Magic: Let beef marinate even briefly to enhance flavor absorption and help tenderize meat, creating more succulent protein in the final dish.

How To Store Spicy Garlic Beef Stir-Fry With Green Beans & Rice

• Refrigerate: Store leftovers in an airtight container within 2 hours of cooking, keeping them fresh for 3-4 days in the refrigerator.
• Microwave Reheating: Place stir-fry in a microwave-safe dish, sprinkle 1-2 tablespoons of water to prevent dryness, and heat in 30-second intervals, stirring between each interval for even warming.
• Stovetop Reheating: Warm the stir-fry in a skillet over medium heat, adding a splash of beef broth or water to restore moisture and prevent sticking, stirring occasionally until heated through.
• Freezing Option: Wrap portions tightly in freezer-safe containers or bags, storing for up to 2 months; thaw overnight in the refrigerator before reheating to maintain texture and flavor.

What Goes With Spicy Garlic Beef Stir-Fry With Green Beans & Rice

• Pair with Crisp Riesling: Select a slightly sweet German Riesling with bright acidity to balance the spicy, savory beef stir-fry. Its light, refreshing profile cuts through the richness while complementing the dish's complex flavors.
• Match with Asian Beer: Grab a cold Tsingtao or Sapporo to enhance the stir-fry's bold garlic and chili notes. The light, crisp beer provides a cooling contrast to the spicy elements and cleanses the palate between bites.
• Serve with Jasmine Rice: Create a perfect base by using fragrant jasmine rice, which absorbs the stir-fry's rich sauce and adds a delicate, subtle sweetness that rounds out the meal's intense flavors.
• Complement with Fresh Cucumber Salad: Prepare a quick cucumber salad with rice vinegar and sesame oil to provide a cool, crunchy side that balances the hot beef and adds a refreshing texture to the meal.

Try New Styles Of Spicy Garlic Beef Stir-Fry With Green Beans & Rice

• Vegetarian Bean Swap: Replace beef with firm tofu or tempeh, marinating in the same soy-based mixture for protein-packed flavor. Use vegetable broth instead of beef broth for a complete plant-based version.
• Low-Carb Cauliflower Rice Option: Substitute traditional rice with riced cauliflower to reduce carbohydrates. This version maintains the stir-fry's spicy profile while offering a lighter alternative for keto and low-carb diets.
• Gluten-Free Friendly Version: Use tamari instead of soy sauce, ensuring gluten-free certified oyster and hoisin sauces. Replace cornstarch with arrowroot powder for thickening without gluten contamination.
• Protein-Packed Lean Meat Alternative: Swap beef with chicken breast or turkey for a leaner protein choice. Adjust cooking time slightly to ensure meat remains tender and fully cooked.

Spicy Garlic Beef Stir-Fry With Green Beans & Rice FAQ Guide

• What makes this stir-fry different from other beef stir-fry recipes?

This recipe uses a combination of soy sauce, oyster sauce, and hoisin sauce to create a complex, layered flavor profile that makes the dish stand out from typical stir-fries.

• How can I ensure my beef stays tender during cooking?

Marinating the beef with cornstarch helps tenderize the meat and creates a protective coating that keeps it juicy. Cooking over high heat for a short time prevents overcooking and maintains the meat’s tenderness.

• Is this dish spicy?

The recipe includes red chili and red pepper flakes, which add a moderate level of heat. You can adjust the spiciness by reducing or increasing the amount of chili and pepper flakes to suit your taste preferences.

• Can I use different vegetables in this stir-fry?

While the recipe calls for green beans and broccoli, you can easily substitute with other crisp vegetables like bell peppers, snap peas, or carrots that hold up well to quick, high-heat cooking.

Sizzling Spicy Garlic Beef Stir-Fry with Green Beans & Rice Recipe

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4.7 from 13 reviews

• Total Time: 25 minutes
• Yield: 4 1x

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Description

Sizzling Spicy Garlic Beef Stir-Fry with Green Beans & Rice delivers a fiery dance of flavors from Asian kitchens. Crisp green beans and tender beef mingle with garlic’s bold punch, promising a quick, satisfying meal you’ll crave again and again.

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Ingredients

Scale 1x2x3x

Main Protein:

• 1 lb (450g) sirloin or flank steak, sliced into strips

Marinades and Seasonings:

• 1 tablespoon soy sauce
• 1 teaspoon oyster sauce
• ½ teaspoon black pepper
• 1 teaspoon cornstarch
• ½ teaspoon salt
• ½ teaspoon black pepper
• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce
• 1 tablespoon hoisin sauce
• ½ teaspoon sugar
• ½ teaspoon red pepper flakes
• ¼ cup beef broth or water
• 1 teaspoon cornstarch
• 1 tablespoon water

Vegetables and Cooking Components:

• 2 tablespoons vegetable oil
• 1 small onion, chopped
• 3 cloves garlic, minced
• 1 red chili, sliced
• 1 cup green beans, trimmed
• ½ cup broccoli or broccolini
• 2 cups cooked jasmine or basmati rice
• 1 teaspoon sesame seeds

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Instructions

1. Prepare a zesty marinade by combining sliced beef with soy sauce, oyster sauce, black pepper, and cornstarch in a mixing bowl. Allow the meat to absorb the flavors for 10-15 minutes, ensuring maximum tenderness and depth of taste.
2. Ignite a large skillet or wok with high heat, adding oil to create a searing environment. Quickly stir-fry the marinated beef until it develops a rich, caramelized exterior, approximately 2-3 minutes. Transfer the browned meat to a separate plate.
3. Utilize the same cooking vessel to unleash aromatic ingredients. Introduce onions, minced garlic, and fiery red chili, sautéing until the kitchen fills with an enticing fragrance. Incorporate green beans and broccoli, stirring vigorously to maintain their crisp texture and vibrant color.
4. Craft a complex sauce by whisking together soy sauce, oyster sauce, hoisin sauce, sugar, red pepper flakes, and beef broth in a small bowl. Pour this flavor-packed liquid into the vegetable-filled pan, ensuring an even coating.
5. Create a glossy finish by introducing a cornstarch slurry, stirring continuously until the sauce transforms into a luxurious, clinging consistency.
6. Reunite the previously seared beef with the vegetable medley, gently tossing to ensure every morsel is generously coated with the robust, spicy sauce. Allow the ingredients to meld for a final 1-2 minutes, creating a harmonious stir-fry experience.

Notes

• Tenderize beef by slicing against the grain, ensuring each piece cooks evenly and remains juicy.
• Prep vegetables beforehand to create a smooth, quick stir-fry process without interruptions.
• Use high heat consistently to achieve that signature wok-seared flavor and crisp vegetable texture.
• Customize spice levels by adjusting red chili and pepper flakes for mild to fiery preferences.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Dinner
• Method: Sautéing
• Cuisine: Asian

Nutrition

• Serving Size: 4
• Calories: 450
• Sugar: 2 g
• Sodium: 900 mg
• Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Trans Fat: 0 g
• Carbohydrates: 55 g
• Fiber: 3 g
• Protein: 25 g
• Cholesterol: 75 mg